Carne de sloppy joe

Common Food

Total Energy

348

kcal

28.19

% from carbs

31.12

% from protein

40.69

% from fats

In 208.3 g

% daily value


Total Fat

15.4g

23.8%


Saturated

5.7g

28.7%


Trans Fats

0.7g


Polyunsaturated

0.6g


Monounsaturated

6.7g


Cholesterol

77.3mg

25.8%


Sodium, Na

1704.7mg

74.1%


Potassium, K

779.5mg

16.6%


Total Carbohydrates

24g

8.7%


Fiber

2.9g

10.4%


Sugars

16.2g

32.4%


Protein

26.5g

53%


Water

130g





Ash

12.5g



Energy

1454.7kJ


Calcium, Ca

48.6mg


Iron, Fe

3.4mg


Magnesium, Mg

34.6mg


Phosphorus, P

259.4mg


Zinc, Zn

5.8mg


Copper, Cu

0.2mg



Selenium, Se

20.1UG


Vitamin A, IU

834IU


Retinol

2.6UG


Vitamin A, RAE

43.9UG


Carotene, beta

488.4UG


Carotene, alpha

15.8UG


Vitamin E (alpha-tocopherol)

2.4mg


Vitamin D (D2 + D3), International Units

1.7IU





Lycopene

15575.1UG


Lutein + zeaxanthin

1.2UG


Vitamin C, total ascorbic acid

19.4mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

7mg


Pantothenic acid

0.7mg


Vitamin B-6

0.6mg


Folate, total

20.5UG


Vitamin B-12

2.4UG


Choline, total

90.3mg



Vitamin K (phylloquinone)

7.7UG



Folate, food

20.5UG


Folate, DFE

20.5UG


Betaine

8.2mg


Tryptophan

0.1g


Threonine

0.9g


Isoleucine

1g


Leucine

1.8g


Lysine

1.9g


Methionine

0.6g


Cystine

0.2g


Phenylalanine

0.9g


Tyrosine

0.7g


Valine

1.2g


Arginine

1.5g


Histidine

0.8g


Alanine

1.5g


Aspartic acid

2.1g


Glutamic acid

3.5g


Glycine

1.6g


Proline

1.2g


Serine

0.9g







SFA 14:0

0.4g


SFA 16:0

2.9g


SFA 18:0

2.2g



MUFA 18:1

0.7g


PUFA 18:2

0.5g





MUFA 14:1

0.1g


MUFA 16:1

0.5g







SFA 15:0

0.1g


SFA 17:0

0.1g


TFA 18:1 t

0.7g



MUFA 17:1

0.1g


Fatty acids, total trans-monoenoic

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carne de sloppy joe

A typical serving 1 taza of Carne de sloppy joe (208.33 grams) contains approximately 347.9592 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carne de sloppy joe depends on the ingredients and preparation method. On average, one serving 1 taza (208.33 grams) of Carne de sloppy joe contains approximately 15.4383 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carne de sloppy joe depends on the ingredients exists in it. On average, 1 taza of Carne de sloppy joe (about 208.33 grams) contains approximately 26.4818 grams of protein.

On average, 1 taza (about 208.33 grams) contains about 16.196 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 208.33 grams) contains about 24.0449 grams of carbohydrates.

Carne de sloppy joe contains approximately 2.916 grams of fiber in 1 taza (about 208.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 348 calories?

The amount of exercise required to burn off 1 taza Carne de sloppy joe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.