Carne del cuarto trasero asado
Common Food
56.6
% from protein0
% from carbs0
% from fatNutrition Facts
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Carne del cuarto trasero asado Nutrients FAQs
Nutrients
- Vitamin B-12:Carne del cuarto trasero asado has 1.3345 UG of Vitamin B-12.
- Vitamin B-6:Carne del cuarto trasero asado has 0.3162 mg of Vitamin B-6.
- Vitamin D:Carne del cuarto trasero asado has 5.1 IU of Vitamin D.
- Carne del cuarto trasero asado has 5.95mg of Calcium.
- Carne del cuarto trasero asado has 31.45mg of Sodium, Na.
- Carne del cuarto trasero asado has 192.95mg of Potassium, K.
- Carne del cuarto trasero asado has 1.9465mg of Iron.
What is the calorie content of Carne del cuarto trasero asado?
A typical serving 3 oz (85 grams) of Carne del cuarto trasero asado contains approximately 177 calories.
You can check the exact calorie content by logging Carne del cuarto trasero asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne del cuarto trasero asado have?
The amount of fat in Carne del cuarto trasero asado depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carne del cuarto trasero asado contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne del cuarto trasero asado have?
The protein content in Carne del cuarto trasero asado depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carne del cuarto trasero asado contains approximately 24.06 grams of protein.
Know your exact protein requirement and how much protein you get from Carne del cuarto trasero asado, Download Nutribit app for healthier you!
How much sugar does a Carne del cuarto trasero asado have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne del cuarto trasero asado.
How Much carbohydrates (carbs) is in Carne del cuarto trasero asado?
The amount of carbohydrates (carbs) in Carne del cuarto trasero asado depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne del cuarto trasero asado.
How Much Fiber is in Carne del cuarto trasero asado?
Carne del cuarto trasero asado contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne del cuarto trasero asado for healthier you!
What vitamins and minerals are in a Carne del cuarto trasero asado?
Vitamins in Carne del cuarto trasero asado:
Carne del cuarto trasero asado contains following minerals:
General
Does Carne del cuarto trasero asado contain caffeine?
Carne del cuarto trasero asado does not contain any caffeine.
Does Carne del cuarto trasero asado contain alcohol?
Carne del cuarto trasero asado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne del cuarto trasero asado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne del cuarto trasero asado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne del cuarto trasero asado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne del cuarto trasero asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne del cuarto trasero asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne del cuarto trasero asado for free?
Yes absolutely, Since Carne del cuarto trasero asado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne del cuarto trasero asado with water tracking feature?
Carne del cuarto trasero asado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carne del cuarto trasero asado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne del cuarto trasero asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne del cuarto trasero asado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne del cuarto trasero asado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne del cuarto trasero asado
Protein and Vitamin B-12 in Carne del cuarto trasero asado supports bone health.
Protein in Carne del cuarto trasero asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Carne del cuarto trasero asado is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Carne del cuarto trasero asado supports building and repairing tissues.
Builds and repairs tissues in Carne del cuarto trasero asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne del cuarto trasero asado supports immune function.
Supports immune function in Carne del cuarto trasero asado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne del cuarto trasero asado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne del cuarto trasero asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne del cuarto trasero asado provides energy.
Provides energy in Carne del cuarto trasero asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne del cuarto trasero asado supports muscle growth and strength.
Supports muscle growth and strength in Carne del cuarto trasero asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne del cuarto trasero asado helps in weight management.
Helps in weight management in Carne del cuarto trasero asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne del cuarto trasero asado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne del cuarto trasero asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne del cuarto trasero asado improves skin, hair, and nails.
Improves skin, hair, and nails in Carne del cuarto trasero asado is essential for the health and growth of hair, skin, and nails.
Protein in Carne del cuarto trasero asado regulates blood sugar levels.
Regulates blood sugar levels in Carne del cuarto trasero asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carne del cuarto trasero asado supports brain health
{{vitamin}} in Carne del cuarto trasero asado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carne del cuarto trasero asado boosts immune function
{{vitamin}} in Carne del cuarto trasero asado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carne del cuarto trasero asado promotes red blood cell production
{{vitamin}} in Carne del cuarto trasero asado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carne del cuarto trasero asado reduces symptoms of PMS
{{vitamin}} in Carne del cuarto trasero asado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carne del cuarto trasero asado supports heart health
{{vitamin}} in Carne del cuarto trasero asado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carne del cuarto trasero asado aids in protein metabolism
{{vitamin}} in Carne del cuarto trasero asado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carne del cuarto trasero asado improves mood and reduces depression
{{vitamin}} in Carne del cuarto trasero asado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carne del cuarto trasero asado supports healthy pregnancy
{{vitamin}} in Carne del cuarto trasero asado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carne del cuarto trasero asado helps prevent anemia
{{vitamin}} in Carne del cuarto trasero asado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carne del cuarto trasero asado reduces nausea during pregnancy
{{vitamin}} in Carne del cuarto trasero asado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Carne del cuarto trasero asado supports red blood cell production
Vitamin B12 in Carne del cuarto trasero asado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Carne del cuarto trasero asado boosts energy levels
Vitamin B12 in Carne del cuarto trasero asado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Carne del cuarto trasero asado promotes brain health
Vitamin B12 in Carne del cuarto trasero asado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Carne del cuarto trasero asado aids in DNA synthesis
Vitamin B12 in Carne del cuarto trasero asado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Carne del cuarto trasero asado improves mood and mental health
Vitamin B12 in Carne del cuarto trasero asado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Carne del cuarto trasero asado maintains healthy skin, hair, and nails
Vitamin B12 in Carne del cuarto trasero asado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Carne del cuarto trasero asado prevents birth defects
Vitamin B12 in Carne del cuarto trasero asado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Carne del cuarto trasero asado reduces risk of macular degeneration
Vitamin B12 in Carne del cuarto trasero asado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Carne del cuarto trasero asado supports cardiovascular health
Vitamin B12 in Carne del cuarto trasero asado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Carne del cuarto trasero asado supports antioxidant protection.
Antioxidant Protection in Carne del cuarto trasero asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne del cuarto trasero asado supports thyroid function.
Thyroid Function in Carne del cuarto trasero asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne del cuarto trasero asado supports immune system health.
Immune System Support in Carne del cuarto trasero asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne del cuarto trasero asado supports heart health.
Heart Health in Carne del cuarto trasero asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne del cuarto trasero asado supports cancer prevention.
Cancer Prevention in Carne del cuarto trasero asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne del cuarto trasero asado supports cognitive function.
Cognitive Function in Carne del cuarto trasero asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne del cuarto trasero asado supports skin health.
Skin Health in Carne del cuarto trasero asado helps protect the skin from UV damage and supports wound healing.
Selenium in Carne del cuarto trasero asado supports reproductive health.
Reproductive Health in Carne del cuarto trasero asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne del cuarto trasero asado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne del cuarto trasero asado helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Carne del cuarto trasero asado boosts immune system
Boosts Immune System in Carne del cuarto trasero asado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carne del cuarto trasero asado promotes wound healing
Promotes Wound Healing in Carne del cuarto trasero asado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carne del cuarto trasero asado supports growth and development
Supports Growth and Development in Carne del cuarto trasero asado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carne del cuarto trasero asado improves skin health
Improves Skin Health in Carne del cuarto trasero asado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carne del cuarto trasero asado enhances brain function
Enhances Brain Function in Carne del cuarto trasero asado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carne del cuarto trasero asado regulates hormonal balance
Regulates Hormonal Balance in Carne del cuarto trasero asado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carne del cuarto trasero asado supports healthy vision
Supports Healthy Vision in Carne del cuarto trasero asado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carne del cuarto trasero asado improves digestive health
Improves Digestive Health in Carne del cuarto trasero asado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carne del cuarto trasero asado maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carne del cuarto trasero asado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carne del cuarto trasero asado reduces inflammation
Reduces Inflammation in Carne del cuarto trasero asado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 177 calories?
The amount of exercise required to burn off 3 oz Carne del cuarto trasero asado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.