Cenas precocinadas

Common Food

21.75

% from protein

50.93

% from carbs

50.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 385 g(385g)
Amount per serving
Calories
492.8
% Daily value*

Total Fat 15 g
23%

Saturated 3.4 g
16.9%

Polyunsaturated 4.2 g

Monounsaturated 4.8 g

Cholesterol 53.9 mg
18%

Sodium, Na 1255.1 mg
54.6%

Potassium, K 885.5 mg
18.8%

Total Carbohydrates 62.8 g
22.8%

Fiber 5 g
17.9%

Sugars 18.6 g
37.1%

Protein 26.8 g
53.7%

Water 274 g

Vitamin A 1228.2 IU

Retinol 130.9 UG

Vitamin A, RAE 169.4 UG

Carotene, beta 477.4 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 7.7 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1259 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.9 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.1 mg

Thiamin 0.5 mg

Riboflavin 1 mg

Niacin 11.8 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.7 mg

Folate 92.4 UG

Folic acid 27 UG

Folate, food 61.6 UG

Folate, DFE 111.7 UG

Vitamin B-12 1.3 UG

Choline, total 65.8 mg

Vitamin K (phylloquinone) 44.3 UG

Calcium 104 mg

Iron 3 mg

Magnesium 69.3 mg

Phosphorus, P 408.1 mg

Zinc 1.8 mg

Copper 0.2 mg

Manganese, Mn 0.6 mg

Selenium 30.4 UG

Ash 6.4 g

Sucrose 8.1 g

Glucose 6.5 g

Fructose 3.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2063.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 3.7 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 24.6 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2 g

Lysine 1.9 g

Methionine 0.6 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.7 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.8 g

Alanine 1.3 g

Aspartic acid 2.6 g

Glutamic acid 5 g

Glycine 1 g

Proline 1.3 g

Serine 1.1 g

Cenas precocinadas Nutrients FAQs

Nutrients

What is the calorie content of Cenas precocinadas?

A typical serving 1 ración (385 grams) of Cenas precocinadas contains approximately 493 calories.

You can check the exact calorie content by logging Cenas precocinadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cenas precocinadas have?

The amount of fat in Cenas precocinadas depends on the ingredients and preparation method. On average, one serving 1 ración (385 grams) of Cenas precocinadas contains approximately 14.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cenas precocinadas have?

The protein content in Cenas precocinadas depends on the ingredients exists in it. On average, 1 ración (385 grams) of Cenas precocinadas contains approximately 26.83 grams of protein.

Know your exact protein requirement and how much protein you get from Cenas precocinadas, Download Nutribit app for healthier you!

How much sugar does a Cenas precocinadas have?

On average, 1 ración (385 grams) contains about 18.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cenas precocinadas.

How Much carbohydrates (carbs) is in Cenas precocinadas?

The amount of carbohydrates (carbs) in Cenas precocinadas depends on its serving size and preparation. On average, 1 ración (385 grams) contains about 62.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cenas precocinadas.

How Much Fiber is in Cenas precocinadas?

Cenas precocinadas contains approximately 5.01 grams of fiber in 1 ración (385 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cenas precocinadas for healthier you!

What vitamins and minerals are in a Cenas precocinadas?

Vitamins in Cenas precocinadas:

  • Vitamin A:Cenas precocinadas has 1228.15 IU of Vitamin A.
  • Vitamin B-12:Cenas precocinadas has 1.2705 UG of Vitamin B-12.
  • Vitamin B-6:Cenas precocinadas has 0.6815 mg of Vitamin B-6.
  • Vitamin C:Cenas precocinadas has 3.08 mg of Vitamin C.
  • Vitamin D:Cenas precocinadas has 7.7 IU of Vitamin D.

Cenas precocinadas contains following minerals:

  • Cenas precocinadas has 103.95mg of Calcium.
  • Cenas precocinadas has 1255.1mg of Sodium, Na.
  • Cenas precocinadas has 885.5mg of Potassium, K.
  • Cenas precocinadas has 3.0415mg of Iron.

General

Does Cenas precocinadas contain caffeine?

Cenas precocinadas does not contain any caffeine.

Does Cenas precocinadas contain alcohol?

Cenas precocinadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cenas precocinadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cenas precocinadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cenas precocinadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cenas precocinadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cenas precocinadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cenas precocinadas for free?

Yes! Since Cenas precocinadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cenas precocinadas with water tracking feature?

Nutribit automatically calculates the water content of Cenas precocinadas and adds it to your daily hydration log. Simply log Cenas precocinadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cenas precocinadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cenas precocinadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cenas precocinadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cenas precocinadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cenas precocinadas

Protein, Vitamin A and Vitamin B-12 in Cenas precocinadas supports bone health.

  • Protein in Cenas precocinadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cenas precocinadas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cenas precocinadas is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Cenas precocinadas supports heart health.

  • Soluble fiber in Cenas precocinadas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cenas precocinadas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Cenas precocinadas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cenas precocinadas regulates blood sugar.

  • Fiber in Cenas precocinadas helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cenas precocinadas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cenas precocinadas improves skin health.

  • Fiber in Cenas precocinadas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cenas precocinadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Cenas precocinadas boosts immune function.

  • Fiber in Cenas precocinadas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cenas precocinadas supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Cenas precocinadas supports bone health.

  • Magnesium in Cenas precocinadas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cenas precocinadas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cenas precocinadas aids muscle function.

  • Magnesium in Cenas precocinadas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cenas precocinadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Cenas precocinadas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cenas precocinadas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cenas precocinadas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cenas precocinadas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cenas precocinadas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cenas precocinadas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cenas precocinadas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cenas precocinadas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cenas precocinadas aids weight management by helping you feel full longer.

Fiber-rich carbs from Cenas precocinadas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cenas precocinadas enhances brain function and helps improve memory and focus.

Glucose from Cenas precocinadas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cenas precocinadas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cenas precocinadas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cenas precocinadas promotes gut health by feeding beneficial gut bacteria.

Fiber in Cenas precocinadas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cenas precocinadas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cenas precocinadas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cenas precocinadas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cenas precocinadas, help regulate blood pressure and reduce hypertension risk.

Protein in Cenas precocinadas supports building and repairing tissues.

Builds and repairs tissues in Cenas precocinadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cenas precocinadas supports immune function.

Supports immune function in Cenas precocinadas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cenas precocinadas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cenas precocinadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cenas precocinadas provides energy.

Provides energy in Cenas precocinadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cenas precocinadas supports muscle growth and strength.

Supports muscle growth and strength in Cenas precocinadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cenas precocinadas helps in weight management.

Helps in weight management in Cenas precocinadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cenas precocinadas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cenas precocinadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cenas precocinadas improves skin, hair, and nails.

Improves skin, hair, and nails in Cenas precocinadas is essential for the health and growth of hair, skin, and nails.

Protein in Cenas precocinadas regulates blood sugar levels.

Regulates blood sugar levels in Cenas precocinadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cenas precocinadas supports digestion.

Fiber in Cenas precocinadas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cenas precocinadas aids in weight management.

Fiber-rich foods in Cenas precocinadas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cenas precocinadas promotes gut health.

Fiber in Cenas precocinadas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cenas precocinadas lowers the risk of colon cancer.

A high-fiber diet from Cenas precocinadas is linked to a reduced risk of colon cancer.

Fiber in Cenas precocinadas helps lower blood pressure.

Adequate fiber in Cenas precocinadas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cenas precocinadas reduces the risk of type 2 diabetes.

Fiber in Cenas precocinadas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cenas precocinadas supports eye health.

Vitamin A in Cenas precocinadas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cenas precocinadas boosts immune function.

Vitamin A in Cenas precocinadas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cenas precocinadas promotes healthy skin.

Vitamin A in Cenas precocinadas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cenas precocinadas enhances reproductive health.

Vitamin A in Cenas precocinadas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cenas precocinadas reduces the risk of certain cancers.

Vitamin A in Cenas precocinadas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cenas precocinadas promotes healthy development during pregnancy.

Vitamin A in Cenas precocinadas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cenas precocinadas maintains healthy mucous membranes.

Vitamin A in Cenas precocinadas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cenas precocinadas improves wound healing.

Vitamin A in Cenas precocinadas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cenas precocinadas may reduce the risk of macular degeneration.

Vitamin A in Cenas precocinadas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cenas precocinadas supports brain health

{{vitamin}} in Cenas precocinadas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cenas precocinadas boosts immune function

{{vitamin}} in Cenas precocinadas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cenas precocinadas promotes red blood cell production

{{vitamin}} in Cenas precocinadas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cenas precocinadas reduces symptoms of PMS

{{vitamin}} in Cenas precocinadas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cenas precocinadas supports heart health

{{vitamin}} in Cenas precocinadas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cenas precocinadas aids in protein metabolism

{{vitamin}} in Cenas precocinadas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cenas precocinadas improves mood and reduces depression

{{vitamin}} in Cenas precocinadas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cenas precocinadas supports healthy pregnancy

{{vitamin}} in Cenas precocinadas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cenas precocinadas helps prevent anemia

{{vitamin}} in Cenas precocinadas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cenas precocinadas reduces nausea during pregnancy

{{vitamin}} in Cenas precocinadas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cenas precocinadas supports DNA synthesis.

Vitamin B9 in Cenas precocinadas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cenas precocinadas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cenas precocinadas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cenas precocinadas helps prevent anemia.

Folate in Cenas precocinadas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cenas precocinadas improves brain function.

Folate in Cenas precocinadas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cenas precocinadas promotes healthy skin and hair.

Vitamin B9 in Cenas precocinadas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cenas precocinadas regulates mood and mental health.

Folate in Cenas precocinadas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cenas precocinadas supports digestive health.

Folate in Cenas precocinadas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cenas precocinadas supports red blood cell production

Vitamin B12 in Cenas precocinadas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cenas precocinadas boosts energy levels

Vitamin B12 in Cenas precocinadas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cenas precocinadas promotes brain health

Vitamin B12 in Cenas precocinadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cenas precocinadas aids in DNA synthesis

Vitamin B12 in Cenas precocinadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cenas precocinadas improves mood and mental health

Vitamin B12 in Cenas precocinadas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cenas precocinadas maintains healthy skin, hair, and nails

Vitamin B12 in Cenas precocinadas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cenas precocinadas prevents birth defects

Vitamin B12 in Cenas precocinadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cenas precocinadas reduces risk of macular degeneration

Vitamin B12 in Cenas precocinadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cenas precocinadas supports cardiovascular health

Vitamin B12 in Cenas precocinadas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cenas precocinadas supports antioxidant protection.

Antioxidant Protection in Cenas precocinadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cenas precocinadas supports thyroid function.

Thyroid Function in Cenas precocinadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cenas precocinadas supports immune system health.

Immune System Support in Cenas precocinadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cenas precocinadas supports heart health.

Heart Health in Cenas precocinadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cenas precocinadas supports cancer prevention.

Cancer Prevention in Cenas precocinadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cenas precocinadas supports cognitive function.

Cognitive Function in Cenas precocinadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cenas precocinadas supports skin health.

Skin Health in Cenas precocinadas helps protect the skin from UV damage and supports wound healing.

Selenium in Cenas precocinadas supports reproductive health.

Reproductive Health in Cenas precocinadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cenas precocinadas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cenas precocinadas helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cenas precocinadas promotes heart health.

Promotes Heart Health in Cenas precocinadas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cenas precocinadas enhances nerve function.

Enhances Nerve Function in Cenas precocinadas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cenas precocinadas improves sleep quality.

Improves Sleep Quality in Cenas precocinadas regulates sleep patterns by supporting melatonin production.

Magnesium in Cenas precocinadas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cenas precocinadas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cenas precocinadas reduces migraine frequency.

Reduces Migraine Frequency in Cenas precocinadas may help reduce the frequency and severity of migraines.

Magnesium in Cenas precocinadas promotes digestive health.

Promotes Digestive Health in Cenas precocinadas supports bowel function and helps prevent constipation.

Magnesium in Cenas precocinadas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cenas precocinadas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cenas precocinadas boosts protein synthesis.

Boosts Protein Synthesis in Cenas precocinadas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cenas precocinadas supports fluid balance.

Maintains Fluid Balance in Cenas precocinadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cenas precocinadas supports nerve function.

Supports Nerve Function in Cenas precocinadas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cenas precocinadas helps regulate blood pressure.

Regulates Blood Pressure in Cenas precocinadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cenas precocinadas aids nutrient absorption.

Improves Nutrient Absorption in Cenas precocinadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cenas precocinadas helps balance pH levels.

Balances pH Levels in Cenas precocinadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cenas precocinadas supports muscle function.

Muscle Function in Cenas precocinadas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cenas precocinadas supports bone health.

Bone Health in Cenas precocinadas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cenas precocinadas supports fluid balance.

Fluid Balance in Cenas precocinadas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cenas precocinadas supports nerve function.

Nerve Function in Cenas precocinadas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cenas precocinadas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cenas precocinadas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cenas precocinadas reduces water retention.

Reduces Water Retention in Cenas precocinadas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cenas precocinadas helps reduce hypertension.

Adequate Reduces Hypertension in Cenas precocinadas intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Cenas precocinadas boosts immune system

Boosts Immune System in Cenas precocinadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cenas precocinadas promotes wound healing

Promotes Wound Healing in Cenas precocinadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cenas precocinadas supports growth and development

Supports Growth and Development in Cenas precocinadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cenas precocinadas enhances brain function

Enhances Brain Function in Cenas precocinadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cenas precocinadas regulates hormonal balance

Regulates Hormonal Balance in Cenas precocinadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cenas precocinadas supports healthy vision

Supports Healthy Vision in Cenas precocinadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cenas precocinadas improves digestive health

Improves Digestive Health in Cenas precocinadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cenas precocinadas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cenas precocinadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cenas precocinadas reduces inflammation

Reduces Inflammation in Cenas precocinadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 493 calories?

The amount of exercise required to burn off 1 ración Cenas precocinadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP