Cereza cordial

Common Food

Total Energy

65.6

kcal

61.92

% from carbs

1.67

% from protein

36.4

% from fats

In 17.7 g

% daily value

Total Fat

2.9g

4.4%

Saturated

1.7g

8.5%

Polyunsaturated

0.1g

Monounsaturated

0.9g

Cholesterol

1.5mg

0.5%

Sodium, Na

6.3mg

0.3%

Potassium, K

28.9mg

0.6%

Total Carbohydrates

11.1g

4%

Fiber

0.6g

2.2%

Sugars

10.1g

20.3%

Protein

0.3g

0.7%

Water

3.3g

Caffeine

4.7mg

Ash

0.1g

Theobromine

36.7mg

Energy

274.4kJ

Calcium, Ca

5.5mg

Iron, Fe

0.3mg

Magnesium, Mg

8.9mg

Phosphorus, P

10.3mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

20IU

Retinol

4.8UG

Vitamin A, RAE

5UG

Carotene, beta

2.5UG

Lutein + zeaxanthin

4.3UG

Folate, total

1UG

Choline, total

2mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

1UG

Folate, DFE

1UG

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.8g

MUFA 18:1

0.9g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereza cordial

A typical serving 1 trozo of Cereza cordial (17.67 grams) contains approximately 65.606 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereza cordial depends on the ingredients and preparation method. On average, one serving 1 trozo (17.67 grams) of Cereza cordial contains approximately 2.856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereza cordial depends on the ingredients exists in it. On average, 1 trozo of Cereza cordial (about 17.67 grams) contains approximately 0.3345 grams of protein.

On average, 1 trozo (about 17.67 grams) contains about 10.1375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 17.67 grams) contains about 11.0736 grams of carbohydrates.

Cereza cordial contains approximately 0.606 grams of fiber in 1 trozo (about 17.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 1 trozo Cereza cordial

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.