Cereza cubierta en chocolate cordial
Common Food
Total Energy
65.6
kcal
% from carbs
% from protein
% from fats
In 17.7 g
% daily value
Total Fat
2.9g
4.4%
Saturated
1.7g
8.5%
Polyunsaturated
0.1g
Monounsaturated
0.9g
Cholesterol
1.5mg
0.5%
Sodium, Na
6.3mg
0.3%
Potassium, K
28.9mg
0.6%
Total Carbohydrates
11.1g
4%
Fiber
0.6g
2.2%
Sugars
10.1g
20.3%
Protein
0.3g
0.7%
Water
3.3g
Caffeine
4.7mg
Ash
0.1g
Theobromine
36.7mg
Energy
274.4kJ
Calcium, Ca
5.5mg
Iron, Fe
0.3mg
Magnesium, Mg
8.9mg
Phosphorus, P
10.3mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.4UG
Vitamin A, IU
20IU
Retinol
4.8UG
Vitamin A, RAE
5UG
Carotene, beta
2.5UG
Lutein + zeaxanthin
4.3UG
Folate, total
1UG
Choline, total
2mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
1UG
Folate, DFE
1UG
SFA 14:0
0.1g
SFA 16:0
0.7g
SFA 18:0
0.8g
MUFA 18:1
0.9g
PUFA 18:2
0.1g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Cereza cubierta en chocolate cordial?
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How Much carbohydrates (carbs) is in Cereza cubierta en chocolate cordial?
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How Much Fiber is in Cereza cubierta en chocolate cordial?
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The amount of exercise required to burn off 1 trozo Cereza cubierta en chocolate cordial
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.