Cereza cubierta en chocolate cordial

Common Food

Total Energy

65.6

kcal

61.92

% from carbs

1.67

% from protein

36.4

% from fats

In 17.7 g

% daily value


Total Fat

2.9g

4.4%


Saturated

1.7g

8.5%


Polyunsaturated

0.1g


Monounsaturated

0.9g


Cholesterol

1.5mg

0.5%


Sodium, Na

6.3mg

0.3%


Potassium, K

28.9mg

0.6%


Total Carbohydrates

11.1g

4%


Fiber

0.6g

2.2%


Sugars

10.1g

20.3%


Protein

0.3g

0.7%


Water

3.3g


Caffeine

4.7mg




Ash

0.1g






Theobromine

36.7mg


Energy

274.4kJ



Calcium, Ca

5.5mg


Iron, Fe

0.3mg


Magnesium, Mg

8.9mg


Phosphorus, P

10.3mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

0.4UG


Vitamin A, IU

20IU


Retinol

4.8UG


Vitamin A, RAE

5UG


Carotene, beta

2.5UG










Lutein + zeaxanthin

4.3UG















Folate, total

1UG



Choline, total

2mg


Vitamin K (phylloquinone)

0.5UG



Folate, food

1UG


Folate, DFE

1UG


























SFA 14:0

0.1g


SFA 16:0

0.7g


SFA 18:0

0.8g



MUFA 18:1

0.9g


PUFA 18:2

0.1g
























MUFA 18:1 c

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereza cubierta en chocolate cordial

A typical serving 1 trozo of Cereza cubierta en chocolate cordial (17.67 grams) contains approximately 65.606 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereza cubierta en chocolate cordial depends on the ingredients and preparation method. On average, one serving 1 trozo (17.67 grams) of Cereza cubierta en chocolate cordial contains approximately 2.856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereza cubierta en chocolate cordial depends on the ingredients exists in it. On average, 1 trozo of Cereza cubierta en chocolate cordial (about 17.67 grams) contains approximately 0.3345 grams of protein.

On average, 1 trozo (about 17.67 grams) contains about 10.1375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 17.67 grams) contains about 11.0736 grams of carbohydrates.

Cereza cubierta en chocolate cordial contains approximately 0.606 grams of fiber in 1 trozo (about 17.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 66 calories?

The amount of exercise required to burn off 1 trozo Cereza cubierta en chocolate cordial

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.