Chile pasilla

Common Food

Total Energy

24.2

kcal

51.61

% from carbs

12.9

% from protein

35.48

% from fats

In 7 g

% daily value

Total Fat

1.1g

1.7%

Sodium, Na

6.2mg

0.3%

Potassium, K

155.5mg

3.3%

Total Carbohydrates

3.6g

1.3%

Fiber

1.9g

6.7%

Protein

0.9g

1.7%

Water

1g

Ash

0.4g

Energy

101kJ

Calcium, Ca

6.8mg

Iron, Fe

0.7mg

Magnesium, Mg

9.1mg

Phosphorus, P

18.7mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

2503.2IU

Vitamin A, RAE

125.2UG

Vitamin C, total ascorbic acid

0.4mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Vitamin B-6

0.3mg

Folate, total

11.9UG

Folate, food

11.9UG

Folate, DFE

11.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chile pasilla

A typical serving 1 pepper of Chile pasilla (7 grams) contains approximately 24.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chile pasilla depends on the ingredients and preparation method. On average, one serving 1 pepper (7 grams) of Chile pasilla contains approximately 1.1095 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chile pasilla depends on the ingredients exists in it. On average, 1 pepper of Chile pasilla (about 7 grams) contains approximately 0.8645 grams of protein.

On average, 1 pepper (about 7 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 7 grams) contains about 3.5791 grams of carbohydrates.

Chile pasilla contains approximately 1.876 grams of fiber in 1 pepper (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 24 calories?

The amount of exercise required to burn off 1 pepper Chile pasilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.