Ají picante pasilla

Common Food

Total Energy

24.2

kcal

51.61

% from carbs

12.9

% from protein

35.48

% from fats

In 7 g

% daily value


Total Fat

1.1g

1.7%



Sodium, Na

6.2mg

0.3%


Potassium, K

155.5mg

3.3%


Total Carbohydrates

3.6g

1.3%


Fiber

1.9g

6.7%


Protein

0.9g

1.7%


Water

1g





Ash

0.4g


Energy

101kJ


Calcium, Ca

6.8mg


Iron, Fe

0.7mg


Magnesium, Mg

9.1mg


Phosphorus, P

18.7mg


Zinc, Zn

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

2503.2IU



Vitamin A, RAE

125.2UG




Vitamin C, total ascorbic acid

0.4mg



Riboflavin

0.2mg


Niacin

0.5mg


Pantothenic acid

0.1mg


Vitamin B-6

0.3mg


Folate, total

11.9UG




Folate, food

11.9UG


Folate, DFE

11.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ají picante pasilla

A typical serving 1 pepper of Ají picante pasilla (7 grams) contains approximately 24.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ají picante pasilla depends on the ingredients and preparation method. On average, one serving 1 pepper (7 grams) of Ají picante pasilla contains approximately 1.1095 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ají picante pasilla depends on the ingredients exists in it. On average, 1 pepper of Ají picante pasilla (about 7 grams) contains approximately 0.8645 grams of protein.

On average, 1 pepper (about 7 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 7 grams) contains about 3.5791 grams of carbohydrates.

Ají picante pasilla contains approximately 1.876 grams of fiber in 1 pepper (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 24 calories?

The amount of exercise required to burn off 1 pepper Ají picante pasilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.