Chiles

A typical serving 1 pepper (45 grams) of Chiles contains approximately 18 calories.

You can check the exact calorie content by logging Chiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chiles depends on the ingredients and preparation method. On average, one serving 1 pepper (45 grams) of Chiles contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chiles depends on the ingredients exists in it. On average, 1 pepper (45 grams) of Chiles contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chiles, Download Nutribit app for healthier you!

On average, 1 pepper (45 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiles.

The amount of carbohydrates (carbs) in Chiles depends on its serving size and preparation. On average, 1 pepper (45 grams) contains about 4.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chiles.

Chiles contains approximately 0.68 grams of fiber in 1 pepper (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chiles for healthier you!

Vitamins in Chiles:

• Vitamin A:Chiles has 530.55 IU of Vitamin A.
• Vitamin B-6:Chiles has 0.1251 mg of Vitamin B-6.
• Vitamin C:Chiles has 109.125 mg of Vitamin C.

Chiles contains following minerals:

• Chiles has 8.1mg of Calcium.
• Chiles has 3.15mg of Sodium, Na.
• Chiles has 153mg of Potassium, K.
• Chiles has 0.54mg of Iron.

Chiles does not contain any caffeine.

Chiles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chiles and adds it to your daily hydration log. Simply log Chiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chiles data can be accessed offline in the Nutribit app anytime anywhere!