Chiles chipotle

Common Food

11.21

% from protein

74.77

% from carbs

74.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
13.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 3.9 mg
0.2%

Potassium, K 80.4 mg
1.7%

Total Carbohydrates 3 g
1.1%

Fiber 1.2 g
4.4%

Sugars 1.8 g
3.5%

Protein 0.5 g
0.9%

Water 0.3 g

Vitamin A 1139 IU

Retinol 0 UG

Vitamin A, RAE 56.9 UG

Carotene, beta 638.3 UG

Carotene, alpha 42.7 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 47.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 236.2 UG

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 3.6 mg

Vitamin K (phylloquinone) 4.7 UG

Calcium 1.9 mg

Iron 0.3 mg

Magnesium 3.8 mg

Phosphorus, P 6.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 58.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chiles chipotle Nutrients FAQs

Nutrients

What is the calorie content of Chiles chipotle?

A typical serving 1 pepper (4.3 grams) of Chiles chipotle contains approximately 14 calories.

You can check the exact calorie content by logging Chiles chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chiles chipotle have?

The amount of fat in Chiles chipotle depends on the ingredients and preparation method. On average, one serving 1 pepper (4.3 grams) of Chiles chipotle contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chiles chipotle have?

The protein content in Chiles chipotle depends on the ingredients exists in it. On average, 1 pepper (4.3 grams) of Chiles chipotle contains approximately 0.45 grams of protein.

Know your exact protein requirement and how much protein you get from Chiles chipotle, Download Nutribit app for healthier you!

How much sugar does a Chiles chipotle have?

On average, 1 pepper (4.3 grams) contains about 1.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiles chipotle.

How Much carbohydrates (carbs) is in Chiles chipotle?

The amount of carbohydrates (carbs) in Chiles chipotle depends on its serving size and preparation. On average, 1 pepper (4.3 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chiles chipotle.

How Much Fiber is in Chiles chipotle?

Chiles chipotle contains approximately 1.23 grams of fiber in 1 pepper (4.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chiles chipotle for healthier you!

What vitamins and minerals are in a Chiles chipotle?

Vitamins in Chiles chipotle:

  • Vitamin A:Chiles chipotle has 1138.984 IU of Vitamin A.
  • Vitamin B-6:Chiles chipotle has 0.0348 mg of Vitamin B-6.
  • Vitamin C:Chiles chipotle has 1.3502 mg of Vitamin C.

Chiles chipotle contains following minerals:

  • Chiles chipotle has 1.935mg of Calcium.
  • Chiles chipotle has 3.913mg of Sodium, Na.
  • Chiles chipotle has 80.41mg of Potassium, K.
  • Chiles chipotle has 0.2597mg of Iron.

General

Does Chiles chipotle contain caffeine?

Chiles chipotle does not contain any caffeine.

Does Chiles chipotle contain alcohol?

Chiles chipotle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chiles chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiles chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chiles chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chiles chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiles chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chiles chipotle for free?

Yes! Since Chiles chipotle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chiles chipotle with water tracking feature?

Nutribit automatically calculates the water content of Chiles chipotle and adds it to your daily hydration log. Simply log Chiles chipotle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chiles chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chiles chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chiles chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chiles chipotle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chiles chipotle

Vitamin A in Chiles chipotle supports eye health.

Vitamin A in Chiles chipotle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chiles chipotle boosts immune function.

Vitamin A in Chiles chipotle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chiles chipotle promotes healthy skin.

Vitamin A in Chiles chipotle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chiles chipotle enhances reproductive health.

Vitamin A in Chiles chipotle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chiles chipotle supports bone health.

Vitamin A in Chiles chipotle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chiles chipotle reduces the risk of certain cancers.

Vitamin A in Chiles chipotle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chiles chipotle promotes healthy development during pregnancy.

Vitamin A in Chiles chipotle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chiles chipotle maintains healthy mucous membranes.

Vitamin A in Chiles chipotle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chiles chipotle improves wound healing.

Vitamin A in Chiles chipotle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chiles chipotle may reduce the risk of macular degeneration.

Vitamin A in Chiles chipotle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 14 calories?

The amount of exercise required to burn off 1 pepper Chiles chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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