Chimichanga de pollo

Common Food

Total Energy

709.1

kcal

42.23

% from carbs

18.25

% from protein

39.52

% from fats

In 324 g

% daily value

Total Fat

30.9g

47.6%

Saturated

6.1g

30.7%

Trans Fats

0.3g

Polyunsaturated

11g

Monounsaturated

11.5g

Cholesterol

62.2mg

20.7%

Sodium, Na

729.4mg

31.7%

Potassium, K

576.6mg

12.3%

Total Carbohydrates

74.3g

27%

Fiber

6.2g

22.3%

Sugars

2.8g

5.6%

Starch

2.1g

Protein

32.1g

64.2%

Water

183.2g

Ash

3.7g

Sucrose

0.5g

Glucose

1.2g

Fructose

1.1g

Energy

2967kJ

Calcium, Ca

76.7mg

Iron, Fe

5.6mg

Magnesium, Mg

65.7mg

Phosphorus, P

339.5mg

Zinc, Zn

2.3mg

Copper, Cu

0.4mg

Fluoride, F

13.6UG

Manganese, Mn

0.7mg

Selenium, Se

48.6UG

Vitamin A, IU

409.6IU

Vitamin A, RAE

17UG

Carotene, beta

186.6UG

Carotene, alpha

34.6UG

Vitamin E (alpha-tocopherol)

1.3mg

Cryptoxanthin, beta

2UG

Lycopene

729.4UG

Lutein + zeaxanthin

132.7UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

30.6mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

10.7mg

Pantothenic acid

1.6mg

Vitamin B-6

0.5mg

Folate, total

164.1UG

Vitamin B-12

0.2UG

Choline, total

11.3mg

Vitamin K (phylloquinone)

26.7UG

Folic acid

130.3UG

Folate, food

33.8UG

Folate, DFE

255.7UG

Betaine

0.1mg

Tryptophan

0.4g

Threonine

1.2g

Isoleucine

1.4g

Leucine

2.3g

Lysine

2g

Methionine

0.7g

Cystine

0.5g

Phenylalanine

1.4g

Tyrosine

1g

Valine

1.5g

Arginine

1.8g

Histidine

0.9g

Alanine

1.6g

Aspartic acid

2.5g

Glutamic acid

6.7g

Glycine

1.7g

Proline

2.2g

Serine

1.3g

SFA 14:0

0.1g

SFA 16:0

4g

SFA 18:0

1.9g

MUFA 18:1

10.7g

PUFA 18:2

9.7g

PUFA 18:3

1g

PUFA 20:4

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

Phytosterols

36.1mg

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

6.3g

Fatty acids, total trans-polyenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chimichanga de pollo

A typical serving 1 grande of Chimichanga de pollo (324 grams) contains approximately 709.0566 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chimichanga de pollo depends on the ingredients and preparation method. On average, one serving 1 grande (324 grams) of Chimichanga de pollo contains approximately 30.9445 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chimichanga de pollo depends on the ingredients exists in it. On average, 1 grande of Chimichanga de pollo (about 324 grams) contains approximately 32.0831 grams of protein.

On average, 1 grande (about 324 grams) contains about 2.7847 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grande (about 324 grams) contains about 74.3067 grams of carbohydrates.

Chimichanga de pollo contains approximately 6.2351 grams of fiber in 1 grande (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 709 calories?

The amount of exercise required to burn off 1 grande Chimichanga de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.