Chobani 2% de mango
Common Food
35.28
% from protein43.2
% from carbs43.2
% from fatNutrition Facts
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Chobani 2% de mango Nutrients FAQs
Nutrients
- Vitamin A:Chobani 2% de mango has 94.7162 IU of Vitamin A.
- Vitamin B-12:Chobani 2% de mango has 0.9431 UG of Vitamin B-12.
- Vitamin B-6:Chobani 2% de mango has 0.0821 mg of Vitamin B-6.
- Vitamin C:Chobani 2% de mango has 0.2292 mg of Vitamin C.
- Vitamin D:Chobani 2% de mango has 2.0369 IU of Vitamin D.
- Chobani 2% de mango has 152.8288mg of Calcium.
- Chobani 2% de mango has 51.7737mg of Sodium, Na.
- Chobani 2% de mango has 194.8016mg of Potassium, K.
- Chobani 2% de mango has 0.103mg of Iron.
What is the calorie content of Chobani 2% de mango?
A typical serving 1 container (150 grams) of Chobani 2% de mango contains approximately 139 calories.
You can check the exact calorie content by logging Chobani 2% de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chobani 2% de mango have?
The amount of fat in Chobani 2% de mango depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Chobani 2% de mango contains approximately 3.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chobani 2% de mango have?
The protein content in Chobani 2% de mango depends on the ingredients exists in it. On average, 1 container (150 grams) of Chobani 2% de mango contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Chobani 2% de mango, Download Nutribit app for healthier you!
How much sugar does a Chobani 2% de mango have?
On average, 1 container (150 grams) contains about 14.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani 2% de mango.
How Much carbohydrates (carbs) is in Chobani 2% de mango?
The amount of carbohydrates (carbs) in Chobani 2% de mango depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chobani 2% de mango.
How Much Fiber is in Chobani 2% de mango?
Chobani 2% de mango contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani 2% de mango for healthier you!
What vitamins and minerals are in a Chobani 2% de mango?
Vitamins in Chobani 2% de mango:
Chobani 2% de mango contains following minerals:
General
Does Chobani 2% de mango contain caffeine?
Chobani 2% de mango does not contain any caffeine.
Does Chobani 2% de mango contain alcohol?
Chobani 2% de mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chobani 2% de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani 2% de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chobani 2% de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chobani 2% de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani 2% de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chobani 2% de mango for free?
Yes! Since Chobani 2% de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chobani 2% de mango with water tracking feature?
Nutribit automatically calculates the water content of Chobani 2% de mango and adds it to your daily hydration log. Simply log Chobani 2% de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chobani 2% de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chobani 2% de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chobani 2% de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chobani 2% de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chobani 2% de mango
Protein and Vitamin B-12 in Chobani 2% de mango supports bone health.
Protein in Chobani 2% de mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chobani 2% de mango is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Chobani 2% de mango supports heart health.
Calcium in Chobani 2% de mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chobani 2% de mango helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Chobani 2% de mango supports building and repairing tissues.
Builds and repairs tissues in Chobani 2% de mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chobani 2% de mango supports immune function.
Supports immune function in Chobani 2% de mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chobani 2% de mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chobani 2% de mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chobani 2% de mango provides energy.
Provides energy in Chobani 2% de mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chobani 2% de mango supports muscle growth and strength.
Supports muscle growth and strength in Chobani 2% de mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chobani 2% de mango helps in weight management.
Helps in weight management in Chobani 2% de mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chobani 2% de mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chobani 2% de mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chobani 2% de mango improves skin, hair, and nails.
Improves skin, hair, and nails in Chobani 2% de mango is essential for the health and growth of hair, skin, and nails.
Protein in Chobani 2% de mango regulates blood sugar levels.
Regulates blood sugar levels in Chobani 2% de mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chobani 2% de mango supports red blood cell production
Vitamin B12 in Chobani 2% de mango plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chobani 2% de mango boosts energy levels
Vitamin B12 in Chobani 2% de mango aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chobani 2% de mango promotes brain health
Vitamin B12 in Chobani 2% de mango supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chobani 2% de mango aids in DNA synthesis
Vitamin B12 in Chobani 2% de mango is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chobani 2% de mango improves mood and mental health
Vitamin B12 in Chobani 2% de mango helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chobani 2% de mango maintains healthy skin, hair, and nails
Vitamin B12 in Chobani 2% de mango contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chobani 2% de mango prevents birth defects
Vitamin B12 in Chobani 2% de mango during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chobani 2% de mango reduces risk of macular degeneration
Vitamin B12 in Chobani 2% de mango lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chobani 2% de mango supports cardiovascular health
Vitamin B12 in Chobani 2% de mango helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chobani 2% de mango supports bone health.
Calcium in Chobani 2% de mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chobani 2% de mango supports muscle function.
Calcium in Chobani 2% de mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chobani 2% de mango supports nerve transmission.
Calcium in Chobani 2% de mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chobani 2% de mango supports blood clotting.
Calcium in Chobani 2% de mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chobani 2% de mango supports hormonal secretion.
Calcium in Chobani 2% de mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chobani 2% de mango supports weight management.
Calcium in Chobani 2% de mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chobani 2% de mango supports dental health.
Calcium in Chobani 2% de mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chobani 2% de mango supports blood pressure regulation.
Calcium in Chobani 2% de mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chobani 2% de mango supports antioxidant protection.
Antioxidant Protection in Chobani 2% de mango helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chobani 2% de mango supports thyroid function.
Thyroid Function in Chobani 2% de mango helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chobani 2% de mango supports immune system health.
Immune System Support in Chobani 2% de mango enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chobani 2% de mango supports cancer prevention.
Cancer Prevention in Chobani 2% de mango helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chobani 2% de mango supports cognitive function.
Cognitive Function in Chobani 2% de mango may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chobani 2% de mango supports skin health.
Skin Health in Chobani 2% de mango helps protect the skin from UV damage and supports wound healing.
Selenium in Chobani 2% de mango supports reproductive health.
Reproductive Health in Chobani 2% de mango regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chobani 2% de mango provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chobani 2% de mango helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 container Chobani 2% de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.