Chobani yogur de mango 2%
Common Food
35.28
% from protein43.2
% from carbs43.2
% from fatNutrition Facts
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Chobani yogur de mango 2% Nutrients FAQs
Nutrients
- Vitamin A:Chobani yogur de mango 2% has 94.7162 IU of Vitamin A.
- Vitamin B-12:Chobani yogur de mango 2% has 0.9431 UG of Vitamin B-12.
- Vitamin B-6:Chobani yogur de mango 2% has 0.0821 mg of Vitamin B-6.
- Vitamin C:Chobani yogur de mango 2% has 0.2292 mg of Vitamin C.
- Vitamin D:Chobani yogur de mango 2% has 2.0369 IU of Vitamin D.
- Chobani yogur de mango 2% has 152.8288mg of Calcium.
- Chobani yogur de mango 2% has 51.7737mg of Sodium, Na.
- Chobani yogur de mango 2% has 194.8016mg of Potassium, K.
- Chobani yogur de mango 2% has 0.103mg of Iron.
What is the calorie content of Chobani yogur de mango 2%?
A typical serving 1 container (150 grams) of Chobani yogur de mango 2% contains approximately 139 calories.
You can check the exact calorie content by logging Chobani yogur de mango 2% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chobani yogur de mango 2% have?
The amount of fat in Chobani yogur de mango 2% depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Chobani yogur de mango 2% contains approximately 3.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chobani yogur de mango 2% have?
The protein content in Chobani yogur de mango 2% depends on the ingredients exists in it. On average, 1 container (150 grams) of Chobani yogur de mango 2% contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Chobani yogur de mango 2%, Download Nutribit app for healthier you!
How much sugar does a Chobani yogur de mango 2% have?
On average, 1 container (150 grams) contains about 14.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani yogur de mango 2%.
How Much carbohydrates (carbs) is in Chobani yogur de mango 2%?
The amount of carbohydrates (carbs) in Chobani yogur de mango 2% depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chobani yogur de mango 2%.
How Much Fiber is in Chobani yogur de mango 2%?
Chobani yogur de mango 2% contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani yogur de mango 2% for healthier you!
What vitamins and minerals are in a Chobani yogur de mango 2%?
Vitamins in Chobani yogur de mango 2%:
Chobani yogur de mango 2% contains following minerals:
General
Does Chobani yogur de mango 2% contain caffeine?
Chobani yogur de mango 2% does not contain any caffeine.
Does Chobani yogur de mango 2% contain alcohol?
Chobani yogur de mango 2% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chobani yogur de mango 2%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani yogur de mango 2% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chobani yogur de mango 2% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chobani yogur de mango 2% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani yogur de mango 2% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chobani yogur de mango 2% for free?
Yes! Since Chobani yogur de mango 2% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chobani yogur de mango 2% with water tracking feature?
Nutribit automatically calculates the water content of Chobani yogur de mango 2% and adds it to your daily hydration log. Simply log Chobani yogur de mango 2% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chobani yogur de mango 2% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chobani yogur de mango 2% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chobani yogur de mango 2% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chobani yogur de mango 2% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chobani yogur de mango 2%
Protein and Vitamin B-12 in Chobani yogur de mango 2% supports bone health.
Protein in Chobani yogur de mango 2% plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chobani yogur de mango 2% is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Chobani yogur de mango 2% supports heart health.
Calcium in Chobani yogur de mango 2% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chobani yogur de mango 2% helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Chobani yogur de mango 2% supports building and repairing tissues.
Builds and repairs tissues in Chobani yogur de mango 2% is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chobani yogur de mango 2% supports immune function.
Supports immune function in Chobani yogur de mango 2% is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chobani yogur de mango 2% helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chobani yogur de mango 2% is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chobani yogur de mango 2% provides energy.
Provides energy in Chobani yogur de mango 2% can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chobani yogur de mango 2% supports muscle growth and strength.
Supports muscle growth and strength in Chobani yogur de mango 2% is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chobani yogur de mango 2% helps in weight management.
Helps in weight management in Chobani yogur de mango 2% promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chobani yogur de mango 2% aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chobani yogur de mango 2% is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chobani yogur de mango 2% improves skin, hair, and nails.
Improves skin, hair, and nails in Chobani yogur de mango 2% is essential for the health and growth of hair, skin, and nails.
Protein in Chobani yogur de mango 2% regulates blood sugar levels.
Regulates blood sugar levels in Chobani yogur de mango 2% helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chobani yogur de mango 2% supports red blood cell production
Vitamin B12 in Chobani yogur de mango 2% plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chobani yogur de mango 2% boosts energy levels
Vitamin B12 in Chobani yogur de mango 2% aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chobani yogur de mango 2% promotes brain health
Vitamin B12 in Chobani yogur de mango 2% supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chobani yogur de mango 2% aids in DNA synthesis
Vitamin B12 in Chobani yogur de mango 2% is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chobani yogur de mango 2% improves mood and mental health
Vitamin B12 in Chobani yogur de mango 2% helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chobani yogur de mango 2% maintains healthy skin, hair, and nails
Vitamin B12 in Chobani yogur de mango 2% contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chobani yogur de mango 2% prevents birth defects
Vitamin B12 in Chobani yogur de mango 2% during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chobani yogur de mango 2% reduces risk of macular degeneration
Vitamin B12 in Chobani yogur de mango 2% lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chobani yogur de mango 2% supports cardiovascular health
Vitamin B12 in Chobani yogur de mango 2% helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chobani yogur de mango 2% supports bone health.
Calcium in Chobani yogur de mango 2% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chobani yogur de mango 2% supports muscle function.
Calcium in Chobani yogur de mango 2% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chobani yogur de mango 2% supports nerve transmission.
Calcium in Chobani yogur de mango 2% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chobani yogur de mango 2% supports blood clotting.
Calcium in Chobani yogur de mango 2% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chobani yogur de mango 2% supports hormonal secretion.
Calcium in Chobani yogur de mango 2% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chobani yogur de mango 2% supports weight management.
Calcium in Chobani yogur de mango 2% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chobani yogur de mango 2% supports dental health.
Calcium in Chobani yogur de mango 2% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chobani yogur de mango 2% supports blood pressure regulation.
Calcium in Chobani yogur de mango 2%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chobani yogur de mango 2% supports antioxidant protection.
Antioxidant Protection in Chobani yogur de mango 2% helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chobani yogur de mango 2% supports thyroid function.
Thyroid Function in Chobani yogur de mango 2% helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chobani yogur de mango 2% supports immune system health.
Immune System Support in Chobani yogur de mango 2% enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chobani yogur de mango 2% supports cancer prevention.
Cancer Prevention in Chobani yogur de mango 2% helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chobani yogur de mango 2% supports cognitive function.
Cognitive Function in Chobani yogur de mango 2% may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chobani yogur de mango 2% supports skin health.
Skin Health in Chobani yogur de mango 2% helps protect the skin from UV damage and supports wound healing.
Selenium in Chobani yogur de mango 2% supports reproductive health.
Reproductive Health in Chobani yogur de mango 2% regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chobani yogur de mango 2% provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chobani yogur de mango 2% helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 container Chobani yogur de mango 2%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.