Cóctel café irlandés

Common Food

Total Energy

228

kcal

31.52

% from carbs

2.52

% from protein

65.96

% from fats

In 199.6 g

% daily value


Total Fat

9.3g

14.3%


Saturated

5.8g

29%


Polyunsaturated

0.3g


Monounsaturated

2.7g


Cholesterol

33.3mg

11.1%


Sodium, Na

15.1mg

0.7%


Potassium, K

99.9mg

2.1%


Total Carbohydrates

10g

3.6%


Sugars

9.9g

19.7%


Alcohol

15g


Protein

0.8g

1.6%


Water

163.8g


Caffeine

47.5mg




Ash

0.6g


Sucrose

8.7g


Glucose

0.1g


Fructose

0.1g





Energy

951.7kJ



Calcium, Ca

30.7mg


Iron, Fe

0.1mg


Magnesium, Mg

6.5mg


Phosphorus, P

23.5mg


Zinc, Zn

0.1mg



Fluoride, F

108.5UG



Selenium, Se

0.3UG


Vitamin A, IU

303.9IU


Retinol

82.2UG


Vitamin A, RAE

83.7UG


Carotene, beta

18UG



Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

6.9IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG












Vitamin C, total ascorbic acid

0.2mg



Riboflavin

0.1mg


Niacin

0.3mg


Pantothenic acid

0.4mg



Folate, total

3.7UG


Vitamin B-12

0.1UG


Choline, total

8.3mg


Vitamin K (phylloquinone)

0.9UG



Folate, food

3.7UG


Folate, DFE

3.7UG






Leucine

0.1g


Lysine

0.1g










Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g



SFA 4:0

0.3g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.1g


SFA 14:0

1g


SFA 16:0

2.7g


SFA 18:0

1g



MUFA 18:1

2.3g


PUFA 18:2

0.2g


PUFA 18:3

0.1g






MUFA 16:1

0.3g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cóctel café irlandés

A typical serving 1 cocktail of Cóctel café irlandés (199.57 grams) contains approximately 227.9974 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cóctel café irlandés depends on the ingredients and preparation method. On average, one serving 1 cocktail (199.57 grams) of Cóctel café irlandés contains approximately 9.2967 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cóctel café irlandés depends on the ingredients exists in it. On average, 1 cocktail of Cóctel café irlandés (about 199.57 grams) contains approximately 0.8044 grams of protein.

On average, 1 cocktail (about 199.57 grams) contains about 9.8557 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 199.57 grams) contains about 9.9542 grams of carbohydrates.

Cóctel café irlandés contains approximately 0 grams of fiber in 1 cocktail (about 199.57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 228 calories?

The amount of exercise required to burn off 1 cocktail Cóctel café irlandés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.