Café irlandés
Common Food
Total Energy
228
kcal
% from carbs
% from protein
% from fats
In 199.6 g
% daily value
Total Fat
9.3g
14.3%
Saturated
5.8g
29%
Polyunsaturated
0.3g
Monounsaturated
2.7g
Cholesterol
33.3mg
11.1%
Sodium, Na
15.1mg
0.7%
Potassium, K
99.9mg
2.1%
Total Carbohydrates
10g
3.6%
Sugars
9.9g
19.7%
Alcohol
15g
Protein
0.8g
1.6%
Water
163.8g
Caffeine
47.5mg
Ash
0.6g
Sucrose
8.7g
Glucose
0.1g
Fructose
0.1g
Energy
951.7kJ
Calcium, Ca
30.7mg
Iron, Fe
0.1mg
Magnesium, Mg
6.5mg
Phosphorus, P
23.5mg
Zinc, Zn
0.1mg
Fluoride, F
108.5UG
Selenium, Se
0.3UG
Vitamin A, IU
303.9IU
Retinol
82.2UG
Vitamin A, RAE
83.7UG
Carotene, beta
18UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
6.9IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.4mg
Folate, total
3.7UG
Vitamin B-12
0.1UG
Choline, total
8.3mg
Vitamin K (phylloquinone)
0.9UG
Folate, food
3.7UG
Folate, DFE
3.7UG
Leucine
0.1g
Lysine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
SFA 4:0
0.3g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.1g
SFA 14:0
1g
SFA 16:0
2.7g
SFA 18:0
1g
MUFA 18:1
2.3g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Café irlandés
How Many Calories Are in Café irlandés?
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How Much Fat Is in Café irlandés?
How Much Protein is in Café irlandés?
How Much Protein is in Café irlandés?
How Much Sugar is in Café irlandés?
How Much Sugar is in Café irlandés?
How Much carbohydrates (carbs) is in Café irlandés?
How Much carbohydrates (carbs) is in Café irlandés?
How Much Fiber is in Café irlandés?
How Much Fiber is in Café irlandés?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.