Conservas

A typical serving 1 cda (20 grams) of Conservas contains approximately 56 calories.

You can check the exact calorie content by logging Conservas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Conservas depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Conservas contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Conservas depends on the ingredients exists in it. On average, 1 cda (20 grams) of Conservas contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Conservas, Download Nutribit app for healthier you!

On average, 1 cda (20 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conservas.

The amount of carbohydrates (carbs) in Conservas depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 13.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Conservas.

Conservas contains approximately 0.22 grams of fiber in 1 cda (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Conservas for healthier you!

Vitamins in Conservas:

• Vitamin B-6:Conservas has 0.004 mg of Vitamin B-6.
• Vitamin C:Conservas has 1.76 mg of Vitamin C.

Conservas contains following minerals:

• Conservas has 4mg of Calcium.
• Conservas has 6.4mg of Sodium, Na.
• Conservas has 15.4mg of Potassium, K.
• Conservas has 0.098mg of Iron.

Conservas does not contain any caffeine.

Conservas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conservas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Conservas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conservas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Conservas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Conservas and adds it to your daily hydration log. Simply log Conservas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Conservas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Conservas data can be accessed offline in the Nutribit app anytime anywhere!