Conservas de fruta
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Conservas de fruta Nutrients FAQs
Nutrients
- Vitamin B-6:Conservas de fruta has 0.004 mg of Vitamin B-6.
- Vitamin C:Conservas de fruta has 1.76 mg of Vitamin C.
- Conservas de fruta has 4mg of Calcium.
- Conservas de fruta has 6.4mg of Sodium, Na.
- Conservas de fruta has 15.4mg of Potassium, K.
- Conservas de fruta has 0.098mg of Iron.
What is the calorie content of Conservas de fruta?
A typical serving 1 cda (20 grams) of Conservas de fruta contains approximately 56 calories.
You can check the exact calorie content by logging Conservas de fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conservas de fruta have?
The amount of fat in Conservas de fruta depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Conservas de fruta contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conservas de fruta have?
The protein content in Conservas de fruta depends on the ingredients exists in it. On average, 1 cda (20 grams) of Conservas de fruta contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Conservas de fruta, Download Nutribit app for healthier you!
How much sugar does a Conservas de fruta have?
On average, 1 cda (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conservas de fruta.
How Much carbohydrates (carbs) is in Conservas de fruta?
The amount of carbohydrates (carbs) in Conservas de fruta depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conservas de fruta.
How Much Fiber is in Conservas de fruta?
Conservas de fruta contains approximately 0.22 grams of fiber in 1 cda (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conservas de fruta for healthier you!
What vitamins and minerals are in a Conservas de fruta?
Vitamins in Conservas de fruta:
Conservas de fruta contains following minerals:
General
Does Conservas de fruta contain caffeine?
Conservas de fruta does not contain any caffeine.
Does Conservas de fruta contain alcohol?
Conservas de fruta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conservas de fruta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conservas de fruta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conservas de fruta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conservas de fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conservas de fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conservas de fruta for free?
Yes! Since Conservas de fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conservas de fruta with water tracking feature?
Nutribit automatically calculates the water content of Conservas de fruta and adds it to your daily hydration log. Simply log Conservas de fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conservas de fruta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conservas de fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conservas de fruta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conservas de fruta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conservas de fruta
How to burn 56 calories?
The amount of exercise required to burn off 1 cda Conservas de fruta
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.