Cosmo
Common Food
2
% from protein96.5
% from carbs96.5
% from fatNutrition Facts
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Cosmo Nutrients FAQs
Nutrients
- Vitamin A:Cosmo has 23.8678 IU of Vitamin A.
- Vitamin B-6:Cosmo has 0.0267 mg of Vitamin B-6.
- Vitamin C:Cosmo has 5.9242 mg of Vitamin C.
- Cosmo has 4.5862mg of Calcium.
- Cosmo has 1.6909mg of Sodium, Na.
- Cosmo has 43.1989mg of Potassium, K.
- Cosmo has 0.1353mg of Iron.
What is the calorie content of Cosmo?
A typical serving 1 cocktail (116.61 grams) of Cosmo contains approximately 167 calories.
You can check the exact calorie content by logging Cosmo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cosmo have?
The amount of fat in Cosmo depends on the ingredients and preparation method. On average, one serving 1 cocktail (116.61 grams) of Cosmo contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cosmo have?
The protein content in Cosmo depends on the ingredients exists in it. On average, 1 cocktail (116.61 grams) of Cosmo contains approximately 0.21 grams of protein.
Know your exact protein requirement and how much protein you get from Cosmo, Download Nutribit app for healthier you!
How much sugar does a Cosmo have?
On average, 1 cocktail (116.61 grams) contains about 9.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosmo.
How Much carbohydrates (carbs) is in Cosmo?
The amount of carbohydrates (carbs) in Cosmo depends on its serving size and preparation. On average, 1 cocktail (116.61 grams) contains about 10.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cosmo.
How Much Fiber is in Cosmo?
Cosmo contains approximately 0.07 grams of fiber in 1 cocktail (116.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cosmo for healthier you!
What vitamins and minerals are in a Cosmo?
Vitamins in Cosmo:
Cosmo contains following minerals:
General
Does Cosmo contain caffeine?
Cosmo does not contain any caffeine.
Does Cosmo contain alcohol?
Cosmo contains approximately 19g of alcohol in 1 cocktail (116.61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cosmo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosmo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cosmo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cosmo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosmo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cosmo for free?
Yes! Since Cosmo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cosmo with water tracking feature?
Nutribit automatically calculates the water content of Cosmo and adds it to your daily hydration log. Simply log Cosmo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cosmo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cosmo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cosmo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cosmo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cosmo
How to burn 167 calories?
The amount of exercise required to burn off 1 cocktail Cosmo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.