Cow pies con chocolate

Common Food

Total Energy

106.4

kcal

41.99

% from carbs

6.63

% from protein

51.38

% from fats

In 20.7 g

% daily value

Total Fat

6.2g

9.5%

Saturated

2.9g

14.6%

Polyunsaturated

0.6g

Monounsaturated

2.2g

Cholesterol

3.5mg

1.2%

Sodium, Na

11.4mg

0.5%

Potassium, K

97.5mg

2.1%

Total Carbohydrates

11.4g

4.2%

Fiber

1g

3.5%

Sugars

9.2g

18.4%

Starch

0.1g

Protein

1.8g

3.6%

Water

0.8g

Caffeine

2.8mg

Ash

0.4g

Sucrose

0.1g

Glucose

0.9g

Fructose

0.9g

Theobromine

28.7mg

Energy

445.4kJ

Calcium, Ca

36.1mg

Iron, Fe

0.5mg

Magnesium, Mg

17.9mg

Phosphorus, P

46.7mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

8UG

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

27.4IU

Retinol

8.3UG

Vitamin A, RAE

8.3UG

Vitamin E (alpha-tocopherol)

0.8mg

Lutein + zeaxanthin

0.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

3.2UG

Vitamin B-12

0.1UG

Choline, total

8.5mg

Vitamin K (phylloquinone)

1UG

Folate, food

3UG

Folate, DFE

3UG

Betaine

0.4mg

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

SFA 4:0

0.1g

SFA 14:0

0.2g

SFA 16:0

1.4g

SFA 18:0

1.2g

MUFA 18:1

2g

PUFA 18:2

0.6g

MUFA 16:1

0.1g

Phytosterols

0.1mg

Stigmasterol

2.4mg

Campesterol

1mg

Beta-sitosterol

9.1mg

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cow pies con chocolate

A typical serving 1 trozo of Cow pies con chocolate (20.66 grams) contains approximately 106.4184 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cow pies con chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (20.66 grams) of Cow pies con chocolate contains approximately 6.1985 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cow pies con chocolate depends on the ingredients exists in it. On average, 1 trozo of Cow pies con chocolate (about 20.66 grams) contains approximately 1.8014 grams of protein.

On average, 1 trozo (about 20.66 grams) contains about 9.1902 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 20.66 grams) contains about 11.4369 grams of carbohydrates.

Cow pies con chocolate contains approximately 0.9666 grams of fiber in 1 trozo (about 20.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 106 calories?

The amount of exercise required to burn off 1 trozo Cow pies con chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.