Crema de cacahuate natural cremosa skippy

Common Food

13.94

% from protein

15.23

% from carbs

15.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
94.1
% Daily value*

Total Fat 7.9 g
12.2%

Saturated 1.5 g
7.6%

Polyunsaturated 1.8 g

Monounsaturated 3.3 g

Sodium, Na 76.2 mg
3.3%

Potassium, K 94.7 mg
2%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.9 g
3.3%

Sugars 1 g
2.1%

Starch 0.7 g

Protein 3.5 g
7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 5.6 UG

Folic acid 0 UG

Folate, food 5.6 UG

Folate, DFE 5.6 UG

Vitamin B-12 0 UG

Choline, total 10.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 8.6 mg

Iron 0.3 mg

Magnesium 28.6 mg

Phosphorus, P 53.6 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 6.5 UG

Ash 0.5 g

Sucrose 0.4 g

Glucose 0.7 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 393.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.2 g

PUFA 18:2 1.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Crema de cacahuate natural cremosa skippy Nutrients FAQs

Nutrients

What is the calorie content of Crema de cacahuate natural cremosa skippy?

A typical serving 2 cda (32 grams) of Crema de cacahuate natural cremosa skippy contains approximately 188 calories.

You can check the exact calorie content by logging Crema de cacahuate natural cremosa skippy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crema de cacahuate natural cremosa skippy have?

The amount of fat in Crema de cacahuate natural cremosa skippy depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Crema de cacahuate natural cremosa skippy contains approximately 15.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crema de cacahuate natural cremosa skippy have?

The protein content in Crema de cacahuate natural cremosa skippy depends on the ingredients exists in it. On average, 2 cda (32 grams) of Crema de cacahuate natural cremosa skippy contains approximately 7.02 grams of protein.

Know your exact protein requirement and how much protein you get from Crema de cacahuate natural cremosa skippy, Download Nutribit app for healthier you!

How much sugar does a Crema de cacahuate natural cremosa skippy have?

On average, 2 cda (32 grams) contains about 2.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de cacahuate natural cremosa skippy.

How Much carbohydrates (carbs) is in Crema de cacahuate natural cremosa skippy?

The amount of carbohydrates (carbs) in Crema de cacahuate natural cremosa skippy depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crema de cacahuate natural cremosa skippy.

How Much Fiber is in Crema de cacahuate natural cremosa skippy?

Crema de cacahuate natural cremosa skippy contains approximately 1.82 grams of fiber in 2 cda (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de cacahuate natural cremosa skippy for healthier you!

What vitamins and minerals are in a Crema de cacahuate natural cremosa skippy?

Vitamins in Crema de cacahuate natural cremosa skippy:

  • Vitamin B-6:Crema de cacahuate natural cremosa skippy has 0.1763 mg of Vitamin B-6.

Crema de cacahuate natural cremosa skippy contains following minerals:

  • Crema de cacahuate natural cremosa skippy has 17.28mg of Calcium.
  • Crema de cacahuate natural cremosa skippy has 152.32mg of Sodium, Na.
  • Crema de cacahuate natural cremosa skippy has 189.44mg of Potassium, K.
  • Crema de cacahuate natural cremosa skippy has 0.6912mg of Iron.

General

Does Crema de cacahuate natural cremosa skippy contain caffeine?

Crema de cacahuate natural cremosa skippy does not contain any caffeine.

Does Crema de cacahuate natural cremosa skippy contain alcohol?

Crema de cacahuate natural cremosa skippy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crema de cacahuate natural cremosa skippy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de cacahuate natural cremosa skippy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crema de cacahuate natural cremosa skippy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crema de cacahuate natural cremosa skippy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de cacahuate natural cremosa skippy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crema de cacahuate natural cremosa skippy for free?

Yes! Since Crema de cacahuate natural cremosa skippy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crema de cacahuate natural cremosa skippy with water tracking feature?

Nutribit automatically calculates the water content of Crema de cacahuate natural cremosa skippy and adds it to your daily hydration log. Simply log Crema de cacahuate natural cremosa skippy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crema de cacahuate natural cremosa skippy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crema de cacahuate natural cremosa skippy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crema de cacahuate natural cremosa skippy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crema de cacahuate natural cremosa skippy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crema de cacahuate natural cremosa skippy

Selenium in Crema de cacahuate natural cremosa skippy supports antioxidant protection.

Antioxidant Protection in Crema de cacahuate natural cremosa skippy helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crema de cacahuate natural cremosa skippy supports thyroid function.

Thyroid Function in Crema de cacahuate natural cremosa skippy helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crema de cacahuate natural cremosa skippy supports immune system health.

Immune System Support in Crema de cacahuate natural cremosa skippy enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crema de cacahuate natural cremosa skippy supports heart health.

Heart Health in Crema de cacahuate natural cremosa skippy helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crema de cacahuate natural cremosa skippy supports cancer prevention.

Cancer Prevention in Crema de cacahuate natural cremosa skippy helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crema de cacahuate natural cremosa skippy supports cognitive function.

Cognitive Function in Crema de cacahuate natural cremosa skippy may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crema de cacahuate natural cremosa skippy supports skin health.

Skin Health in Crema de cacahuate natural cremosa skippy helps protect the skin from UV damage and supports wound healing.

Selenium in Crema de cacahuate natural cremosa skippy supports reproductive health.

Reproductive Health in Crema de cacahuate natural cremosa skippy regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crema de cacahuate natural cremosa skippy provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crema de cacahuate natural cremosa skippy helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 188 calories?

The amount of exercise required to burn off 2 cda Crema de cacahuate natural cremosa skippy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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