Mantequilla de cacahuate natural
Common Food
15.47
% from protein13.52
% from carbs13.52
% from fatNutrition Facts
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Mantequilla de cacahuate natural Nutrients FAQs
Nutrients
- Vitamin B-6:Mantequilla de cacahuate natural has 0.1589 mg of Vitamin B-6.
- Mantequilla de cacahuate natural has 19.8497mg of Calcium.
- Mantequilla de cacahuate natural has 118.6589mg of Sodium, Na.
- Mantequilla de cacahuate natural has 216.2125mg of Potassium, K.
- Mantequilla de cacahuate natural has 0.5398mg of Iron.
What is the calorie content of Mantequilla de cacahuate natural?
A typical serving 2 cda (34.4 grams) of Mantequilla de cacahuate natural contains approximately 200 calories.
You can check the exact calorie content by logging Mantequilla de cacahuate natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mantequilla de cacahuate natural have?
The amount of fat in Mantequilla de cacahuate natural depends on the ingredients and preparation method. On average, one serving 2 cda (34.4 grams) of Mantequilla de cacahuate natural contains approximately 16.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mantequilla de cacahuate natural have?
The protein content in Mantequilla de cacahuate natural depends on the ingredients exists in it. On average, 2 cda (34.4 grams) of Mantequilla de cacahuate natural contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mantequilla de cacahuate natural, Download Nutribit app for healthier you!
How much sugar does a Mantequilla de cacahuate natural have?
On average, 2 cda (34.4 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de cacahuate natural.
How Much carbohydrates (carbs) is in Mantequilla de cacahuate natural?
The amount of carbohydrates (carbs) in Mantequilla de cacahuate natural depends on its serving size and preparation. On average, 2 cda (34.4 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mantequilla de cacahuate natural.
How Much Fiber is in Mantequilla de cacahuate natural?
Mantequilla de cacahuate natural contains approximately 2.86 grams of fiber in 2 cda (34.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de cacahuate natural for healthier you!
What vitamins and minerals are in a Mantequilla de cacahuate natural?
Vitamins in Mantequilla de cacahuate natural:
Mantequilla de cacahuate natural contains following minerals:
General
Does Mantequilla de cacahuate natural contain caffeine?
Mantequilla de cacahuate natural does not contain any caffeine.
Does Mantequilla de cacahuate natural contain alcohol?
Mantequilla de cacahuate natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mantequilla de cacahuate natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de cacahuate natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mantequilla de cacahuate natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mantequilla de cacahuate natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de cacahuate natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mantequilla de cacahuate natural for free?
Yes! Since Mantequilla de cacahuate natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mantequilla de cacahuate natural with water tracking feature?
Nutribit automatically calculates the water content of Mantequilla de cacahuate natural and adds it to your daily hydration log. Simply log Mantequilla de cacahuate natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mantequilla de cacahuate natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de cacahuate natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mantequilla de cacahuate natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mantequilla de cacahuate natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mantequilla de cacahuate natural
Protein in Mantequilla de cacahuate natural supports building and repairing tissues.
Builds and repairs tissues in Mantequilla de cacahuate natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mantequilla de cacahuate natural supports immune function.
Supports immune function in Mantequilla de cacahuate natural is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mantequilla de cacahuate natural helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mantequilla de cacahuate natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mantequilla de cacahuate natural provides energy.
Provides energy in Mantequilla de cacahuate natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mantequilla de cacahuate natural supports muscle growth and strength.
Supports muscle growth and strength in Mantequilla de cacahuate natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mantequilla de cacahuate natural helps in weight management.
Helps in weight management in Mantequilla de cacahuate natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mantequilla de cacahuate natural aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mantequilla de cacahuate natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mantequilla de cacahuate natural supports bone health.
Supports bone health in Mantequilla de cacahuate natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mantequilla de cacahuate natural improves skin, hair, and nails.
Improves skin, hair, and nails in Mantequilla de cacahuate natural is essential for the health and growth of hair, skin, and nails.
Protein in Mantequilla de cacahuate natural regulates blood sugar levels.
Regulates blood sugar levels in Mantequilla de cacahuate natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Mantequilla de cacahuate natural supports bone health.
Supports Bone Health in Mantequilla de cacahuate natural helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mantequilla de cacahuate natural promotes heart health.
Promotes Heart Health in Mantequilla de cacahuate natural helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mantequilla de cacahuate natural aids muscle function.
Aids Muscle Function in Mantequilla de cacahuate natural helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mantequilla de cacahuate natural enhances nerve function.
Enhances Nerve Function in Mantequilla de cacahuate natural supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mantequilla de cacahuate natural improves sleep quality.
Improves Sleep Quality in Mantequilla de cacahuate natural regulates sleep patterns by supporting melatonin production.
Magnesium in Mantequilla de cacahuate natural supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mantequilla de cacahuate natural helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mantequilla de cacahuate natural reduces migraine frequency.
Reduces Migraine Frequency in Mantequilla de cacahuate natural may help reduce the frequency and severity of migraines.
Magnesium in Mantequilla de cacahuate natural promotes digestive health.
Promotes Digestive Health in Mantequilla de cacahuate natural supports bowel function and helps prevent constipation.
Magnesium in Mantequilla de cacahuate natural helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mantequilla de cacahuate natural calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mantequilla de cacahuate natural boosts protein synthesis.
Boosts Protein Synthesis in Mantequilla de cacahuate natural plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 200 calories?
The amount of exercise required to burn off 2 cda Mantequilla de cacahuate natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.