Cruller
Common Food
2.98
% from protein57.34
% from carbs57.34
% from fatNutrition Facts
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Cruller Nutrients FAQs
Nutrients
- Vitamin A:Cruller has 5.04 IU of Vitamin A.
- Vitamin B-12:Cruller has 0.0315 UG of Vitamin B-12.
- Vitamin B-6:Cruller has 0.0126 mg of Vitamin B-6.
- Cruller has 16.38mg of Calcium.
- Cruller has 217.35mg of Sodium, Na.
- Cruller has 49.14mg of Potassium, K.
- Cruller has 1.5246mg of Iron.
What is the calorie content of Cruller?
A typical serving 1 cruller (63 grams) of Cruller contains approximately 260 calories.
You can check the exact calorie content by logging Cruller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cruller have?
The amount of fat in Cruller depends on the ingredients and preparation method. On average, one serving 1 cruller (63 grams) of Cruller contains approximately 11.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cruller have?
The protein content in Cruller depends on the ingredients exists in it. On average, 1 cruller (63 grams) of Cruller contains approximately 1.95 grams of protein.
Know your exact protein requirement and how much protein you get from Cruller, Download Nutribit app for healthier you!
How much sugar does a Cruller have?
On average, 1 cruller (63 grams) contains about 22.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cruller.
How Much carbohydrates (carbs) is in Cruller?
The amount of carbohydrates (carbs) in Cruller depends on its serving size and preparation. On average, 1 cruller (63 grams) contains about 37.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cruller.
How Much Fiber is in Cruller?
Cruller contains approximately 0.76 grams of fiber in 1 cruller (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cruller for healthier you!
What vitamins and minerals are in a Cruller?
Vitamins in Cruller:
Cruller contains following minerals:
General
Does Cruller contain caffeine?
Cruller does not contain any caffeine.
Does Cruller contain alcohol?
Cruller does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cruller?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruller and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cruller quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cruller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cruller for free?
Yes! Since Cruller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cruller with water tracking feature?
Nutribit automatically calculates the water content of Cruller and adds it to your daily hydration log. Simply log Cruller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cruller as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cruller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cruller nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cruller data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cruller
How to burn 260 calories?
The amount of exercise required to burn off 1 cruller Cruller
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.