Diosa verde

Common Food

1.78

% from protein

6.9

% from carbs

6.9

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
64.1
% Daily value*

Total Fat 6.5 g
10%

Saturated 0.9 g
4.5%

Polyunsaturated 3.5 g

Monounsaturated 1.4 g

Cholesterol 6 mg
2%

Sodium, Na 130.1 mg
5.7%

Potassium, K 8.7 mg
0.2%

Total Carbohydrates 1.1 g
0.4%

Fiber 0 g
0.1%

Sugars 1 g
2%

Protein 0.3 g
0.6%

Water 6.8 g

Vitamin A 6.2 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 14.5 UG

Calcium 5.1 mg

Iron 0.1 mg

Magnesium 1.1 mg

Phosphorus, P 4.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0.4 g

Theobromine 0 mg

Energy 268.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 1.4 g

PUFA 18:2 3.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Diosa verde Nutrients FAQs

Nutrients

What is the calorie content of Diosa verde?

A typical serving 2 cda (30 grams) of Diosa verde contains approximately 128 calories.

You can check the exact calorie content by logging Diosa verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diosa verde have?

The amount of fat in Diosa verde depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Diosa verde contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diosa verde have?

The protein content in Diosa verde depends on the ingredients exists in it. On average, 2 cda (30 grams) of Diosa verde contains approximately 0.57 grams of protein.

Know your exact protein requirement and how much protein you get from Diosa verde, Download Nutribit app for healthier you!

How much sugar does a Diosa verde have?

On average, 2 cda (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diosa verde.

How Much carbohydrates (carbs) is in Diosa verde?

The amount of carbohydrates (carbs) in Diosa verde depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 2.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diosa verde.

How Much Fiber is in Diosa verde?

Diosa verde contains approximately 0.03 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diosa verde for healthier you!

What vitamins and minerals are in a Diosa verde?

Vitamins in Diosa verde:

  • Vitamin A:Diosa verde has 12.3 IU of Vitamin A.
  • Vitamin B-12:Diosa verde has 0.078 UG of Vitamin B-12.
  • Vitamin B-6:Diosa verde has 0.003 mg of Vitamin B-6.
  • Vitamin C:Diosa verde has 0.06 mg of Vitamin C.

Diosa verde contains following minerals:

  • Diosa verde has 10.2mg of Calcium.
  • Diosa verde has 260.1mg of Sodium, Na.
  • Diosa verde has 17.4mg of Potassium, K.
  • Diosa verde has 0.105mg of Iron.

General

Does Diosa verde contain caffeine?

Diosa verde does not contain any caffeine.

Does Diosa verde contain alcohol?

Diosa verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diosa verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diosa verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diosa verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diosa verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diosa verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diosa verde for free?

Yes! Since Diosa verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diosa verde with water tracking feature?

Nutribit automatically calculates the water content of Diosa verde and adds it to your daily hydration log. Simply log Diosa verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diosa verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diosa verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diosa verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diosa verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diosa verde

How to burn 128 calories?

The amount of exercise required to burn off 2 cda Diosa verde

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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