Dunkin donuts café helado con crema mediano

Common Food

Total Energy

34.9

kcal

14.94

% from carbs

12.64

% from protein

72.41

% from fats

In 382.2 g

% daily value

Total Fat

2.8g

4.3%

Saturated

1.9g

9.3%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.9g

Cholesterol

9.3mg

3.1%

Sodium, Na

22.1mg

1%

Potassium, K

151.2mg

3.2%

Total Carbohydrates

1.3g

0.5%

Sugars

1.1g

2.2%

Protein

1.1g

2.2%

Water

375.8g

Caffeine

94.9mg

Ash

1g

Lactose

1.1g

Energy

141.1kJ

Calcium, Ca

34.3mg

Magnesium, Mg

11mg

Phosphorus, P

32.3mg

Zinc, Zn

0.2mg

Fluoride, F

227.9UG

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

93.7IU

Retinol

25.1UG

Vitamin A, RAE

25.7UG

Carotene, beta

5.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.5IU

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.7mg

Folate, total

5.5UG

Vitamin B-12

0.1UG

Choline, total

11.1mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

5.5UG

Folate, DFE

5.5UG

Betaine

0.2mg

Leucine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

0.8g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.7g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dunkin donuts café helado con crema mediano

A typical serving 1 taza of Dunkin donuts café helado con crema mediano (382.2 grams) contains approximately 34.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dunkin donuts café helado con crema mediano depends on the ingredients and preparation method. On average, one serving 1 taza (382.2 grams) of Dunkin donuts café helado con crema mediano contains approximately 2.7976 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dunkin donuts café helado con crema mediano depends on the ingredients exists in it. On average, 1 taza of Dunkin donuts café helado con crema mediano (about 382.2 grams) contains approximately 1.1133 grams of protein.

On average, 1 taza (about 382.2 grams) contains about 1.0932 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 382.2 grams) contains about 1.252 grams of carbohydrates.

Dunkin donuts café helado con crema mediano contains approximately 0 grams of fiber in 1 taza (about 382.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 taza Dunkin donuts café helado con crema mediano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.