Café helado con leche descremada

Common Food

41.37

% from protein

55.16

% from carbs

55.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 478.5 g(479g)
Amount per serving
Calories
45.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 58.6 mg
2.5%

Potassium, K 365.5 mg
7.8%

Total Carbohydrates 6.1 g
2.2%

Sugars 6.2 g
12.5%

Protein 4.6 g
9.1%

Water 465.1 g

Caffeine 142.4 mg

Vitamin A 249.9 IU

Retinol 74.7 UG

Vitamin A, RAE 74.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 57.6 IU

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.5 mg

Niacin 0.8 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0 mg

Folate 13.2 UG

Folic acid 0 UG

Folate, food 13.2 UG

Folate, DFE 13.2 UG

Vitamin B-12 0.6 UG

Choline, total 28.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 156.6 mg

Iron 0.1 mg

Magnesium 24.2 mg

Phosphorus, P 134.4 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 326.7 UG

Manganese, Mn 0.1 mg

Selenium 3.8 UG

Ash 2.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 6.2 g

Maltose 0 g

Theobromine 0 mg

Energy 182.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.3 g

Hydroxyproline 0 g

Café helado con leche descremada Nutrients FAQs

Nutrients

What is the calorie content of Café helado con leche descremada?

A typical serving 1 medio (478.5 grams) of Café helado con leche descremada contains approximately 45 calories.

You can check the exact calorie content by logging Café helado con leche descremada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café helado con leche descremada have?

The amount of fat in Café helado con leche descremada depends on the ingredients and preparation method. On average, one serving 1 medio (478.5 grams) of Café helado con leche descremada contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café helado con leche descremada have?

The protein content in Café helado con leche descremada depends on the ingredients exists in it. On average, 1 medio (478.5 grams) of Café helado con leche descremada contains approximately 4.56 grams of protein.

Know your exact protein requirement and how much protein you get from Café helado con leche descremada, Download Nutribit app for healthier you!

How much sugar does a Café helado con leche descremada have?

On average, 1 medio (478.5 grams) contains about 6.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café helado con leche descremada.

How Much carbohydrates (carbs) is in Café helado con leche descremada?

The amount of carbohydrates (carbs) in Café helado con leche descremada depends on its serving size and preparation. On average, 1 medio (478.5 grams) contains about 6.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café helado con leche descremada.

How Much Fiber is in Café helado con leche descremada?

Café helado con leche descremada contains approximately 0 grams of fiber in 1 medio (478.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café helado con leche descremada for healthier you!

What vitamins and minerals are in a Café helado con leche descremada?

Vitamins in Café helado con leche descremada:

  • Vitamin A:Café helado con leche descremada has 249.9 IU of Vitamin A.
  • Vitamin B-12:Café helado con leche descremada has 0.6125 UG of Vitamin B-12.
  • Vitamin B-6:Café helado con leche descremada has 0.0489 mg of Vitamin B-6.
  • Vitamin D:Café helado con leche descremada has 57.575 IU of Vitamin D.

Café helado con leche descremada contains following minerals:

  • Café helado con leche descremada has 156.57mg of Calcium.
  • Café helado con leche descremada has 58.57mg of Sodium, Na.
  • Café helado con leche descremada has 365.54mg of Potassium, K.
  • Café helado con leche descremada has 0.0724mg of Iron.

General

Does Café helado con leche descremada contain caffeine?

Café helado con leche descremada contains approximately 142 mg of caffeine in 1 medio (478.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café helado con leche descremada contain alcohol?

Café helado con leche descremada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café helado con leche descremada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café helado con leche descremada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café helado con leche descremada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café helado con leche descremada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café helado con leche descremada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café helado con leche descremada for free?

Yes! Since Café helado con leche descremada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café helado con leche descremada with water tracking feature?

Nutribit automatically calculates the water content of Café helado con leche descremada and adds it to your daily hydration log. Simply log Café helado con leche descremada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café helado con leche descremada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café helado con leche descremada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café helado con leche descremada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café helado con leche descremada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café helado con leche descremada

Vitamin B-12 in Café helado con leche descremada supports red blood cell production

Vitamin B12 in Café helado con leche descremada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café helado con leche descremada boosts energy levels

Vitamin B12 in Café helado con leche descremada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café helado con leche descremada promotes brain health

Vitamin B12 in Café helado con leche descremada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café helado con leche descremada aids in DNA synthesis

Vitamin B12 in Café helado con leche descremada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café helado con leche descremada improves mood and mental health

Vitamin B12 in Café helado con leche descremada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café helado con leche descremada supports bone health

Vitamin B12 in Café helado con leche descremada is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Café helado con leche descremada maintains healthy skin, hair, and nails

Vitamin B12 in Café helado con leche descremada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café helado con leche descremada prevents birth defects

Vitamin B12 in Café helado con leche descremada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café helado con leche descremada reduces risk of macular degeneration

Vitamin B12 in Café helado con leche descremada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café helado con leche descremada supports cardiovascular health

Vitamin B12 in Café helado con leche descremada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Café helado con leche descremada supports bone health.

Calcium in Café helado con leche descremada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café helado con leche descremada supports muscle function.

Calcium in Café helado con leche descremada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café helado con leche descremada supports heart health.

Calcium in Café helado con leche descremada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Café helado con leche descremada supports nerve transmission.

Calcium in Café helado con leche descremada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café helado con leche descremada supports blood clotting.

Calcium in Café helado con leche descremada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café helado con leche descremada supports hormonal secretion.

Calcium in Café helado con leche descremada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café helado con leche descremada supports weight management.

Calcium in Café helado con leche descremada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café helado con leche descremada supports dental health.

Calcium in Café helado con leche descremada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café helado con leche descremada supports blood pressure regulation.

Calcium in Café helado con leche descremada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 1 medio Café helado con leche descremada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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