Café helado

Common Food

71.34

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.7 mg
0.2%

Potassium, K 116.1 mg
2.5%

Protein 0.3 g
0.6%

Water 235.6 g

Caffeine 94.8 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0 mg

Folate 4.7 UG

Folic acid 0 UG

Folate, food 4.7 UG

Folate, DFE 4.7 UG

Vitamin B-12 0 UG

Choline, total 6.2 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 4.7 mg

Iron 0 mg

Magnesium 7.1 mg

Phosphorus, P 7.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 215 UG

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Café helado Nutrients FAQs

Nutrients

What is the calorie content of Café helado?

A typical serving 1 cup (8 fl oz) (237 grams) of Café helado contains approximately 2 calories.

You can check the exact calorie content by logging Café helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café helado have?

The amount of fat in Café helado depends on the ingredients and preparation method. On average, one serving 1 cup (8 fl oz) (237 grams) of Café helado contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café helado have?

The protein content in Café helado depends on the ingredients exists in it. On average, 1 cup (8 fl oz) (237 grams) of Café helado contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Café helado, Download Nutribit app for healthier you!

How much sugar does a Café helado have?

On average, 1 cup (8 fl oz) (237 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café helado.

How Much carbohydrates (carbs) is in Café helado?

The amount of carbohydrates (carbs) in Café helado depends on its serving size and preparation. On average, 1 cup (8 fl oz) (237 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café helado.

How Much Fiber is in Café helado?

Café helado contains approximately 0 grams of fiber in 1 cup (8 fl oz) (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café helado for healthier you!

What vitamins and minerals are in a Café helado?

Vitamins in Café helado:

  • Vitamin B-6:Café helado has 0.0024 mg of Vitamin B-6.

Café helado contains following minerals:

  • Café helado has 4.74mg of Calcium.
  • Café helado has 4.74mg of Sodium, Na.
  • Café helado has 116.13mg of Potassium, K.
  • Café helado has 0.0237mg of Iron.

General

Does Café helado contain caffeine?

Café helado contains approximately 95 mg of caffeine in 1 cup (8 fl oz) (237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café helado contain alcohol?

Café helado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café helado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café helado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café helado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café helado for free?

Yes absolutely, Since Café helado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café helado with water tracking feature?

Café helado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Café helado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café helado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café helado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café helado

How to burn 2 calories?

The amount of exercise required to burn off 1 cup (8 fl oz) Café helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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