Ensalada snickers

Common Food

4.46

% from protein

56.54

% from carbs

56.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175.5 g(176g)
Amount per serving
Calories
387.6
% Daily value*

Total Fat 17.3 g
26.6%

Saturated 9.2 g
46.1%

Trans Fats 0.1 g

Polyunsaturated 1.7 g

Monounsaturated 4.4 g

Cholesterol 4 mg
1.3%

Sodium, Na 312.9 mg
13.6%

Potassium, K 244.3 mg
5.2%

Total Carbohydrates 56.4 g
20.5%

Fiber 3.3 g
11.8%

Sugars 49.1 g
98.2%

Starch 0.3 g

Protein 4.5 g
8.9%

Water 95.8 g

Caffeine 2.4 mg

Vitamin A 143.6 IU

Retinol 13.9 UG

Vitamin A, RAE 18.7 UG

Carotene, beta 48.8 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 9.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.2 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 16.8 UG

Folic acid 1.8 UG

Folate, food 15 UG

Folate, DFE 18 UG

Vitamin B-12 0.1 UG

Choline, total 19.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.2 UG

Calcium 46.5 mg

Iron 0.5 mg

Magnesium 38.1 mg

Phosphorus, P 176.2 mg

Zinc 1 mg

Copper 0.2 mg

Fluoride, F 17.9 UG

Manganese, Mn 0.3 mg

Selenium 3.8 UG

Ash 1.5 g

Sucrose 2.1 g

Glucose 2.1 g

Fructose 5.2 g

Lactose 0 g

Maltose 0 g

Theobromine 26 mg

Energy 1622.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 2.5 g

SFA 14:0 1.2 g

SFA 16:0 2.4 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 4.2 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Ensalada snickers Nutrients FAQs

Nutrients

What is the calorie content of Ensalada snickers?

A typical serving 1 taza (175.48 grams) of Ensalada snickers contains approximately 388 calories.

You can check the exact calorie content by logging Ensalada snickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada snickers have?

The amount of fat in Ensalada snickers depends on the ingredients and preparation method. On average, one serving 1 taza (175.48 grams) of Ensalada snickers contains approximately 17.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada snickers have?

The protein content in Ensalada snickers depends on the ingredients exists in it. On average, 1 taza (175.48 grams) of Ensalada snickers contains approximately 4.45 grams of protein.

Know your exact protein requirement and how much protein you get from Ensalada snickers, Download Nutribit app for healthier you!

How much sugar does a Ensalada snickers have?

On average, 1 taza (175.48 grams) contains about 49.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada snickers.

How Much carbohydrates (carbs) is in Ensalada snickers?

The amount of carbohydrates (carbs) in Ensalada snickers depends on its serving size and preparation. On average, 1 taza (175.48 grams) contains about 56.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensalada snickers.

How Much Fiber is in Ensalada snickers?

Ensalada snickers contains approximately 3.29 grams of fiber in 1 taza (175.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada snickers for healthier you!

What vitamins and minerals are in a Ensalada snickers?

Vitamins in Ensalada snickers:

  • Vitamin A:Ensalada snickers has 143.5954 IU of Vitamin A.
  • Vitamin B-12:Ensalada snickers has 0.0749 UG of Vitamin B-12.
  • Vitamin B-6:Ensalada snickers has 0.0908 mg of Vitamin B-6.
  • Vitamin C:Ensalada snickers has 4.2373 mg of Vitamin C.

Ensalada snickers contains following minerals:

  • Ensalada snickers has 46.5251mg of Calcium.
  • Ensalada snickers has 312.9432mg of Sodium, Na.
  • Ensalada snickers has 244.3129mg of Potassium, K.
  • Ensalada snickers has 0.4513mg of Iron.

General

Does Ensalada snickers contain caffeine?

Ensalada snickers contains approximately 2 mg of caffeine in 1 taza (175.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ensalada snickers contain alcohol?

Ensalada snickers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ensalada snickers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada snickers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada snickers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada snickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada snickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada snickers for free?

Yes! Since Ensalada snickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada snickers with water tracking feature?

Nutribit automatically calculates the water content of Ensalada snickers and adds it to your daily hydration log. Simply log Ensalada snickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada snickers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada snickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada snickers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada snickers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ensalada snickers

Total Carbohydrates in Ensalada snickers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ensalada snickers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ensalada snickers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ensalada snickers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ensalada snickers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ensalada snickers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ensalada snickers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ensalada snickers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ensalada snickers aids weight management by helping you feel full longer.

Fiber-rich carbs from Ensalada snickers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ensalada snickers enhances brain function and helps improve memory and focus.

Glucose from Ensalada snickers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ensalada snickers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ensalada snickers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ensalada snickers promotes gut health by feeding beneficial gut bacteria.

Fiber in Ensalada snickers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ensalada snickers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ensalada snickers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ensalada snickers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ensalada snickers, help regulate blood pressure and reduce hypertension risk.

How to burn 388 calories?

The amount of exercise required to burn off 1 taza Ensalada snickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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