Ensalada snickers

Common Food

Total Energy

387.6 kcal

56.5

% from carbs

4.51

% from protein

38.99

% from fats

Quantity

Unit

In 175.5 g

% daily value

Total Fat

17.3g

26.6%

Saturated

9.2g

46.1%

Trans Fats

0.1g

Polyunsaturated

1.7g

Monounsaturated

4.4g

Cholesterol

4mg

1.3%

Sodium, Na

312.9mg

13.6%

Potassium, K

244.3mg

5.2%

Total Carbohydrates

56.4g

20.5%

Fiber

3.3g

11.8%

Sugars

49.1g

98.2%

Starch

0.3g

Protein

4.5g

8.9%

Water

95.8g

Caffeine

2.4mg

Ash

1.5g

Sucrose

2.1g

Glucose

2.1g

Fructose

5.2g

Theobromine

26mg

Energy

1622.1kJ

Calcium, Ca

46.5mg

Iron, Fe

0.5mg

Magnesium, Mg

38.1mg

Phosphorus, P

176.2mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

17.9UG

Manganese, Mn

0.3mg

Selenium, Se

3.8UG

Vitamin A, IU

143.6IU

Retinol

13.9UG

Vitamin A, RAE

18.7UG

Carotene, beta

48.8UG

Vitamin E (alpha-tocopherol)

1.2mg

Cryptoxanthin, beta

9.6UG

Lutein + zeaxanthin

30.2UG

Tocopherol, gamma

1.6mg

Tocopherol, delta

0.2mg

Vitamin C, total ascorbic acid

4.2mg

Riboflavin

0.1mg

Niacin

2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

16.8UG

Vitamin B-12

0.1UG

Choline, total

19.5mg

Vitamin K (phylloquinone)

4.2UG

Folic acid

1.8UG

Folate, food

15UG

Folate, DFE

18UG

Betaine

0.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

2.5g

SFA 14:0

1.2g

SFA 16:0

2.4g

SFA 18:0

2.3g

SFA 20:0

0.1g

MUFA 18:1

4.2g

PUFA 18:2

1.6g

PUFA 18:3

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Phytosterols

16.7mg

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Ensalada snickers

How Many Calories Are in Ensalada snickers?

A typical serving 1 taza of Ensalada snickers (175.48 grams) contains approximately 387.6294 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ensalada snickers?

The amount of fat in Ensalada snickers depends on the ingredients and preparation method. On average, one serving 1 taza (175.48 grams) of Ensalada snickers contains approximately 17.3034 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ensalada snickers?

The protein content in Ensalada snickers depends on the ingredients exists in it. On average, 1 taza of Ensalada snickers (about 175.48 grams) contains approximately 4.4535 grams of protein.

How Much Sugar is in Ensalada snickers?

On average, 1 taza (about 175.48 grams) contains about 49.0986 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ensalada snickers?

On average, 1 taza (about 175.48 grams) contains about 56.4233 grams of carbohydrates.

How Much Fiber is in Ensalada snickers?

Ensalada snickers contains approximately 3.2914 grams of fiber in 1 taza (about 175.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 388 calories?

The amount of exercise required to burn off 1 taza Ensalada snickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.