Snickers kuchen

Common Food

Total Energy

495.2

kcal

47.11

% from carbs

5.83

% from protein

47.07

% from fats

In 122.1 g

% daily value


Total Fat

26.2g

40.3%


Saturated

12.1g

60.7%


Trans Fats

0.2g


Polyunsaturated

2.1g


Monounsaturated

9.3g


Cholesterol

37.6mg

12.5%


Sodium, Na

302.5mg

13.2%


Potassium, K

247.3mg

5.3%


Total Carbohydrates

59g

21.5%


Fiber

1.5g

5.3%


Sugars

45.3g

90.7%


Starch

8.4g


Protein

7.3g

14.6%


Water

27.9g


Caffeine

3.5mg




Ash

1.6g


Sucrose

12.6g


Glucose

0.3g


Fructose

0.1g


Lactose

2g



Theobromine

40.9mg


Energy

2072.3kJ


Galactose

0.2g


Calcium, Ca

106.3mg


Iron, Fe

1.3mg


Magnesium, Mg

39.6mg


Phosphorus, P

152.9mg


Zinc, Zn

1.4mg


Copper, Cu

0.3mg


Fluoride, F

8.5UG


Manganese, Mn

0.6mg


Selenium, Se

6UG


Vitamin A, IU

420.7IU


Retinol

111.4UG


Vitamin A, RAE

113.9UG


Carotene, beta

29.1UG


Carotene, alpha

0.3UG


Vitamin E (alpha-tocopherol)

1.3mg


Vitamin D (D2 + D3), International Units

1.1IU





Cryptoxanthin, beta

0.6UG



Lutein + zeaxanthin

8.2UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

3.9mg


Tocopherol, delta

0.9mg






Vitamin C, total ascorbic acid

0.6mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

2.2mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

31.3UG


Vitamin B-12

0.2UG


Choline, total

39.7mg


Vitamin K (Menaquinone-4)

3.5UG


Vitamin K (Dihydrophylloquinone)

14.6UG


Vitamin K (phylloquinone)

6UG


Folic acid

12.7UG


Folate, food

18.6UG


Folate, DFE

40.3UG


Betaine

5.3mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.4g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

0.9g


Glycine

0.2g


Proline

0.3g


Serine

0.2g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

1.2g


SFA 14:0

1.6g


SFA 16:0

5.1g


SFA 18:0

2.7g


SFA 20:0

0.1g


MUFA 18:1

8.8g


PUFA 18:2

2g


PUFA 18:3

0.1g




SFA 22:0

0.1g


MUFA 14:1

0.1g


MUFA 16:1

0.3g



MUFA 20:1

0.1g





Phytosterols

2.2mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.5g


PUFA 18:2 n-6 c,c

0.7g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snickers kuchen

A typical serving 122.06 gramm of Snickers kuchen (122.06 grams) contains approximately 495.2456 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snickers kuchen depends on the ingredients and preparation method. On average, one serving 122.06 gramm (122.06 grams) of Snickers kuchen contains approximately 26.2211 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snickers kuchen depends on the ingredients exists in it. On average, 122.06 gramm of Snickers kuchen (about 122.06 grams) contains approximately 7.304 grams of protein.

On average, 122.06 gramm (about 122.06 grams) contains about 45.3486 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 122.06 gramm (about 122.06 grams) contains about 59.0284 grams of carbohydrates.

Snickers kuchen contains approximately 1.4891 grams of fiber in 122.06 gramm (about 122.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 495 calories?

The amount of exercise required to burn off 122.06 gramm Snickers kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.