Ensaymada

A typical serving 1 trozo (59.29 grams) of Ensaymada contains approximately 244 calories.

You can check the exact calorie content by logging Ensaymada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensaymada depends on the ingredients and preparation method. On average, one serving 1 trozo (59.29 grams) of Ensaymada contains approximately 17.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ensaymada depends on the ingredients exists in it. On average, 1 trozo (59.29 grams) of Ensaymada contains approximately 3.55 grams of protein.

Know your exact protein requirement and how much protein you get from Ensaymada, Download Nutribit app for healthier you!

On average, 1 trozo (59.29 grams) contains about 13.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensaymada.

The amount of carbohydrates (carbs) in Ensaymada depends on its serving size and preparation. On average, 1 trozo (59.29 grams) contains about 20.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensaymada.

Ensaymada contains approximately 0.46 grams of fiber in 1 trozo (59.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensaymada for healthier you!

Vitamins in Ensaymada:

• Vitamin A:Ensaymada has 562.4151 IU of Vitamin A.
• Vitamin B-12:Ensaymada has 0.2121 UG of Vitamin B-12.
• Vitamin B-6:Ensaymada has 0.0403 mg of Vitamin B-6.
• Vitamin C:Ensaymada has 0.0199 mg of Vitamin C.
• Vitamin D:Ensaymada has 13.296 IU of Vitamin D.
• Vitamin K:Ensaymada has 0.243 UG of Vitamin K.

Ensaymada contains following minerals:

• Ensaymada has 55.9225mg of Calcium.
• Ensaymada has 214.5551mg of Sodium, Na.
• Ensaymada has 38.4935mg of Potassium, K.
• Ensaymada has 0.5529mg of Iron.

Ensaymada does not contain any caffeine.

Ensaymada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensaymada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensaymada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensaymada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensaymada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensaymada and adds it to your daily hydration log. Simply log Ensaymada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensaymada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensaymada data can be accessed offline in the Nutribit app anytime anywhere!