Expreso y agua

Common Food

5.52

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 7.1 mg
0.2%

Total Carbohydrates 0.1 g
0%

Protein 0 g
0%

Water 29.4 g

Caffeine 13.1 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 5.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 16.7 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 2.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Expreso y agua Nutrients FAQs

Nutrients

What is the calorie content of Expreso y agua?

A typical serving 16 oz. liq. (473.6 grams) of Expreso y agua contains approximately 9 calories.

You can check the exact calorie content by logging Expreso y agua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Expreso y agua have?

The amount of fat in Expreso y agua depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (473.6 grams) of Expreso y agua contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Expreso y agua have?

The protein content in Expreso y agua depends on the ingredients exists in it. On average, 16 oz. liq. (473.6 grams) of Expreso y agua contains approximately 0.12 grams of protein.

Know your exact protein requirement and how much protein you get from Expreso y agua, Download Nutribit app for healthier you!

How much sugar does a Expreso y agua have?

On average, 16 oz. liq. (473.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Expreso y agua.

How Much carbohydrates (carbs) is in Expreso y agua?

The amount of carbohydrates (carbs) in Expreso y agua depends on its serving size and preparation. On average, 16 oz. liq. (473.6 grams) contains about 1.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Expreso y agua.

How Much Fiber is in Expreso y agua?

Expreso y agua contains approximately 0 grams of fiber in 16 oz. liq. (473.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Expreso y agua for healthier you!

What vitamins and minerals are in a Expreso y agua?

Vitamins in Expreso y agua:

  • Vitamin B-6:Expreso y agua has 0.002 mg of Vitamin B-6.
  • Vitamin C:Expreso y agua has 0.1973 mg of Vitamin C.

Expreso y agua contains following minerals:

  • Expreso y agua has 13.2213mg of Calcium.
  • Expreso y agua has 28.8107mg of Sodium, Na.
  • Expreso y agua has 113.4667mg of Potassium, K.
  • Expreso y agua has 0.1283mg of Iron.

General

Does Expreso y agua contain caffeine?

Expreso y agua contains approximately 209 mg of caffeine in 16 oz. liq. (473.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Expreso y agua contain alcohol?

Expreso y agua does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Expreso y agua?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Expreso y agua and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Expreso y agua quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Expreso y agua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Expreso y agua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Expreso y agua for free?

Yes absolutely, Since Expreso y agua does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Expreso y agua with water tracking feature?

Expreso y agua does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Expreso y agua as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Expreso y agua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Expreso y agua nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Expreso y agua data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Expreso y agua

Magnesium in Expreso y agua supports bone health.

Supports Bone Health in Expreso y agua helps in the formation of bone structure and improves bone density and strength.

Magnesium in Expreso y agua promotes heart health.

Promotes Heart Health in Expreso y agua helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Expreso y agua aids muscle function.

Aids Muscle Function in Expreso y agua helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Expreso y agua enhances nerve function.

Enhances Nerve Function in Expreso y agua supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Expreso y agua improves sleep quality.

Improves Sleep Quality in Expreso y agua regulates sleep patterns by supporting melatonin production.

Magnesium in Expreso y agua supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Expreso y agua helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Expreso y agua reduces migraine frequency.

Reduces Migraine Frequency in Expreso y agua may help reduce the frequency and severity of migraines.

Magnesium in Expreso y agua promotes digestive health.

Promotes Digestive Health in Expreso y agua supports bowel function and helps prevent constipation.

Magnesium in Expreso y agua helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Expreso y agua calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Expreso y agua boosts protein synthesis.

Boosts Protein Synthesis in Expreso y agua plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 9 calories?

The amount of exercise required to burn off 16 oz. liq. Expreso y agua

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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