Shot doble expreso de starbucks

Common Food

12.28

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
136.6
% Daily value*

Total Fat 5.4 g
8.2%

Saturated 3.5 g
17.6%

Trans Fats 0.2 g

Polyunsaturated 0.3 g

Monounsaturated 1.6 g

Cholesterol 18.9 mg
6.3%

Sodium, Na 75.1 mg
3.3%

Potassium, K 262 mg
5.6%

Total Carbohydrates 18.4 g
6.7%

Sugars 17.2 g
34.3%

Protein 4.3 g
8.5%

Water 184 g

Caffeine 156.9 mg

Vitamin A 295.7 IU

Retinol 83.2 UG

Vitamin A, RAE 83.8 UG

Carotene, beta 10.9 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 47.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 1.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0.4 mg

Niacin 4 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 6.5 UG

Folic acid 0 UG

Folate, food 6.5 UG

Folate, DFE 6.5 UG

Vitamin B-12 0.6 UG

Choline, total 23.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 151 mg

Iron 0.1 mg

Magnesium 73 mg

Phosphorus, P 123.9 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 4.2 UG

Manganese, Mn 0.1 mg

Selenium 3.5 UG

Ash 1 g

Sucrose 11 g

Glucose 0 g

Fructose 0 g

Lactose 6.1 g

Maltose 0 g

Theobromine 0 mg

Energy 571 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.6 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0.1 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Shot doble expreso de starbucks Nutrients FAQs

Nutrients

What is the calorie content of Shot doble expreso de starbucks?

A typical serving 1 can (6.5 fl oz) (213 grams) of Shot doble expreso de starbucks contains approximately 137 calories.

You can check the exact calorie content by logging Shot doble expreso de starbucks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shot doble expreso de starbucks have?

The amount of fat in Shot doble expreso de starbucks depends on the ingredients and preparation method. On average, one serving 1 can (6.5 fl oz) (213 grams) of Shot doble expreso de starbucks contains approximately 5.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shot doble expreso de starbucks have?

The protein content in Shot doble expreso de starbucks depends on the ingredients exists in it. On average, 1 can (6.5 fl oz) (213 grams) of Shot doble expreso de starbucks contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Shot doble expreso de starbucks, Download Nutribit app for healthier you!

How much sugar does a Shot doble expreso de starbucks have?

On average, 1 can (6.5 fl oz) (213 grams) contains about 17.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shot doble expreso de starbucks.

How Much carbohydrates (carbs) is in Shot doble expreso de starbucks?

The amount of carbohydrates (carbs) in Shot doble expreso de starbucks depends on its serving size and preparation. On average, 1 can (6.5 fl oz) (213 grams) contains about 18.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shot doble expreso de starbucks.

How Much Fiber is in Shot doble expreso de starbucks?

Shot doble expreso de starbucks contains approximately 0 grams of fiber in 1 can (6.5 fl oz) (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shot doble expreso de starbucks for healthier you!

What vitamins and minerals are in a Shot doble expreso de starbucks?

Vitamins in Shot doble expreso de starbucks:

  • Vitamin A:Shot doble expreso de starbucks has 295.68 IU of Vitamin A.
  • Vitamin B-12:Shot doble expreso de starbucks has 0.5696 UG of Vitamin B-12.
  • Vitamin B-6:Shot doble expreso de starbucks has 0.054 mg of Vitamin B-6.
  • Vitamin C:Shot doble expreso de starbucks has 0.628 mg of Vitamin C.
  • Vitamin D:Shot doble expreso de starbucks has 47.68 IU of Vitamin D.

Shot doble expreso de starbucks contains following minerals:

  • Shot doble expreso de starbucks has 151.03mg of Calcium.
  • Shot doble expreso de starbucks has 75.11mg of Sodium, Na.
  • Shot doble expreso de starbucks has 261.96mg of Potassium, K.
  • Shot doble expreso de starbucks has 0.1369mg of Iron.

General

Does Shot doble expreso de starbucks contain caffeine?

Shot doble expreso de starbucks contains approximately 157 mg of caffeine in 1 can (6.5 fl oz) (213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shot doble expreso de starbucks contain alcohol?

Shot doble expreso de starbucks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shot doble expreso de starbucks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shot doble expreso de starbucks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shot doble expreso de starbucks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shot doble expreso de starbucks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shot doble expreso de starbucks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shot doble expreso de starbucks for free?

Yes! Since Shot doble expreso de starbucks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shot doble expreso de starbucks with water tracking feature?

Nutribit automatically calculates the water content of Shot doble expreso de starbucks and adds it to your daily hydration log. Simply log Shot doble expreso de starbucks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shot doble expreso de starbucks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shot doble expreso de starbucks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shot doble expreso de starbucks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shot doble expreso de starbucks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shot doble expreso de starbucks

Vitamin B-12 in Shot doble expreso de starbucks supports red blood cell production

Vitamin B12 in Shot doble expreso de starbucks plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Shot doble expreso de starbucks boosts energy levels

Vitamin B12 in Shot doble expreso de starbucks aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Shot doble expreso de starbucks promotes brain health

Vitamin B12 in Shot doble expreso de starbucks supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Shot doble expreso de starbucks aids in DNA synthesis

Vitamin B12 in Shot doble expreso de starbucks is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Shot doble expreso de starbucks improves mood and mental health

Vitamin B12 in Shot doble expreso de starbucks helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Shot doble expreso de starbucks supports bone health

Vitamin B12 in Shot doble expreso de starbucks is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Shot doble expreso de starbucks maintains healthy skin, hair, and nails

Vitamin B12 in Shot doble expreso de starbucks contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Shot doble expreso de starbucks prevents birth defects

Vitamin B12 in Shot doble expreso de starbucks during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Shot doble expreso de starbucks reduces risk of macular degeneration

Vitamin B12 in Shot doble expreso de starbucks lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Shot doble expreso de starbucks supports cardiovascular health

Vitamin B12 in Shot doble expreso de starbucks helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Shot doble expreso de starbucks supports bone health.

Calcium in Shot doble expreso de starbucks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shot doble expreso de starbucks supports muscle function.

Calcium in Shot doble expreso de starbucks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shot doble expreso de starbucks supports heart health.

Calcium in Shot doble expreso de starbucks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shot doble expreso de starbucks supports nerve transmission.

Calcium in Shot doble expreso de starbucks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shot doble expreso de starbucks supports blood clotting.

Calcium in Shot doble expreso de starbucks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shot doble expreso de starbucks supports hormonal secretion.

Calcium in Shot doble expreso de starbucks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shot doble expreso de starbucks supports weight management.

Calcium in Shot doble expreso de starbucks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shot doble expreso de starbucks supports dental health.

Calcium in Shot doble expreso de starbucks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shot doble expreso de starbucks supports blood pressure regulation.

Calcium in Shot doble expreso de starbucks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Shot doble expreso de starbucks supports bone health.

Supports Bone Health in Shot doble expreso de starbucks helps in the formation of bone structure and improves bone density and strength.

Magnesium in Shot doble expreso de starbucks promotes heart health.

Promotes Heart Health in Shot doble expreso de starbucks helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Shot doble expreso de starbucks aids muscle function.

Aids Muscle Function in Shot doble expreso de starbucks helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Shot doble expreso de starbucks enhances nerve function.

Enhances Nerve Function in Shot doble expreso de starbucks supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Shot doble expreso de starbucks improves sleep quality.

Improves Sleep Quality in Shot doble expreso de starbucks regulates sleep patterns by supporting melatonin production.

Magnesium in Shot doble expreso de starbucks supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Shot doble expreso de starbucks helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Shot doble expreso de starbucks reduces migraine frequency.

Reduces Migraine Frequency in Shot doble expreso de starbucks may help reduce the frequency and severity of migraines.

Magnesium in Shot doble expreso de starbucks promotes digestive health.

Promotes Digestive Health in Shot doble expreso de starbucks supports bowel function and helps prevent constipation.

Magnesium in Shot doble expreso de starbucks helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Shot doble expreso de starbucks calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Shot doble expreso de starbucks boosts protein synthesis.

Boosts Protein Synthesis in Shot doble expreso de starbucks plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 137 calories?

The amount of exercise required to burn off 1 can (6.5 fl oz) Shot doble expreso de starbucks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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