Fajitas de carne

Common Food

Total Energy

1565.1

kcal

33.75

% from carbs

25.99

% from protein

40.27

% from fats

In 759.2 g

% daily value


Total Fat

69.9g

107.5%


Saturated

23.3g

116.7%


Trans Fats

0.8g


Polyunsaturated

12.7g


Monounsaturated

25g


Cholesterol

278.5mg

92.8%


Sodium, Na

1742.2mg

75.7%


Potassium, K

1315.9mg

28%


Total Carbohydrates

131.8g

47.9%


Fiber

10.8g

38.6%


Sugars

8.6g

17.1%


Protein

101.5g

203.1%


Water

447.3g





Ash

9.6g


Sucrose

0.9g


Glucose

2.2g


Fructose

1.8g


Lactose

2g




Energy

6547.8kJ



Calcium, Ca

389mg


Iron, Fe

13.8mg


Magnesium, Mg

135.9mg


Phosphorus, P

911mg


Zinc, Zn

15mg


Copper, Cu

0.8mg


Fluoride, F

5UG


Manganese, Mn

1.4mg


Selenium, Se

131.1UG


Vitamin A, IU

752.9IU


Retinol

117.8UG


Vitamin A, RAE

135.4UG


Carotene, beta

200.3UG


Carotene, alpha

13.5UG


Vitamin E (alpha-tocopherol)

3.1mg


Vitamin D (D2 + D3), International Units

6IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

17.9UG


Lycopene

0.4UG


Lutein + zeaxanthin

227.2UG



Tocopherol, gamma

0.3mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

101.5mg


Thiamin

1.3mg


Riboflavin

1.2mg


Niacin

21mg


Pantothenic acid

3.3mg


Vitamin B-6

1.4mg


Folate, total

300.4UG


Vitamin B-12

4.9UG


Choline, total

311.1mg


Vitamin K (Menaquinone-4)

3.5UG



Vitamin K (phylloquinone)

42UG


Folic acid

217.6UG


Folate, food

82.8UG


Folate, DFE

453.2UG


Betaine

38mg


Tryptophan

0.8g


Threonine

3.8g


Isoleucine

4.5g


Leucine

7.9g


Lysine

7.4g


Methionine

2.5g


Cystine

1.4g


Phenylalanine

4.3g


Tyrosine

3.3g


Valine

5g


Arginine

5.9g


Histidine

3g


Alanine

5.4g


Aspartic acid

8.4g


Glutamic acid

19g


Glycine

5.3g


Proline

6.4g


Serine

4.3g


Hydroxyproline

0.8g


SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

2.5g


SFA 16:0

12.7g


SFA 18:0

6.4g



MUFA 18:1

23.5g


PUFA 18:2

11.1g


PUFA 18:3

1.4g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

1.3g







Phytosterols

49.5mg





SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

5.1g


PUFA 18:2 n-6 c,c

8g





Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.4g




PUFA 18:3 n-3 c,c,c (ALA)

0.9g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajitas de carne

A typical serving 1 platter of Fajitas de carne (759.17 grams) contains approximately 1565.1323 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fajitas de carne depends on the ingredients and preparation method. On average, one serving 1 platter (759.17 grams) of Fajitas de carne contains approximately 69.8572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fajitas de carne depends on the ingredients exists in it. On average, 1 platter of Fajitas de carne (about 759.17 grams) contains approximately 101.5451 grams of protein.

On average, 1 platter (about 759.17 grams) contains about 8.5591 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 759.17 grams) contains about 131.8372 grams of carbohydrates.

Fajitas de carne contains approximately 10.8037 grams of fiber in 1 platter (about 759.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1565 calories?

The amount of exercise required to burn off 1 platter Fajitas de carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.