Fajitas di carne
Common Food
40.42
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
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Fajitas di carne Nutrients FAQs
Nutrients
- Vitamin A:Fajitas di carne has 299.5654 IU of Vitamin A.
- Vitamin B-12:Fajitas di carne has 1.5846 UG of Vitamin B-12.
- Vitamin B-6:Fajitas di carne has 0.5629 mg of Vitamin B-6.
- Fajitas di carne has 19.4426mg of Calcium.
- Fajitas di carne has 630.7667mg of Sodium, Na.
- Fajitas di carne has 409.5643mg of Potassium, K.
- Fajitas di carne has 2.2692mg of Iron.
What is the calorie content of Fajitas di carne?
A typical serving 113 g cotto (113 grams) of Fajitas di carne contains approximately 281 calories.
You can check the exact calorie content by logging Fajitas di carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajitas di carne have?
The amount of fat in Fajitas di carne depends on the ingredients and preparation method. On average, one serving 113 g cotto (113 grams) of Fajitas di carne contains approximately 15.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajitas di carne have?
The protein content in Fajitas di carne depends on the ingredients exists in it. On average, 113 g cotto (113 grams) of Fajitas di carne contains approximately 27.25 grams of protein.
Know your exact protein requirement and how much protein you get from Fajitas di carne, Download Nutribit app for healthier you!
How much sugar does a Fajitas di carne have?
On average, 113 g cotto (113 grams) contains about 0.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajitas di carne.
How Much carbohydrates (carbs) is in Fajitas di carne?
The amount of carbohydrates (carbs) in Fajitas di carne depends on its serving size and preparation. On average, 113 g cotto (113 grams) contains about 4.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajitas di carne.
How Much Fiber is in Fajitas di carne?
Fajitas di carne contains approximately 1.06 grams of fiber in 113 g cotto (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajitas di carne for healthier you!
What vitamins and minerals are in a Fajitas di carne?
Vitamins in Fajitas di carne:
Fajitas di carne contains following minerals:
General
Does Fajitas di carne contain caffeine?
Fajitas di carne does not contain any caffeine.
Does Fajitas di carne contain alcohol?
Fajitas di carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajitas di carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajitas di carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajitas di carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajitas di carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajitas di carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajitas di carne for free?
Yes! Since Fajitas di carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajitas di carne with water tracking feature?
Nutribit automatically calculates the water content of Fajitas di carne and adds it to your daily hydration log. Simply log Fajitas di carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajitas di carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajitas di carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajitas di carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajitas di carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajitas di carne
Protein and Vitamin B-12 in Fajitas di carne supports bone health.
Protein in Fajitas di carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fajitas di carne is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fajitas di carne supports building and repairing tissues.
Builds and repairs tissues in Fajitas di carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajitas di carne supports immune function.
Supports immune function in Fajitas di carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajitas di carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajitas di carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajitas di carne provides energy.
Provides energy in Fajitas di carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajitas di carne supports muscle growth and strength.
Supports muscle growth and strength in Fajitas di carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajitas di carne helps in weight management.
Helps in weight management in Fajitas di carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajitas di carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajitas di carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajitas di carne improves skin, hair, and nails.
Improves skin, hair, and nails in Fajitas di carne is essential for the health and growth of hair, skin, and nails.
Protein in Fajitas di carne regulates blood sugar levels.
Regulates blood sugar levels in Fajitas di carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Fajitas di carne supports brain health
{{vitamin}} in Fajitas di carne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fajitas di carne boosts immune function
{{vitamin}} in Fajitas di carne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fajitas di carne promotes red blood cell production
{{vitamin}} in Fajitas di carne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fajitas di carne reduces symptoms of PMS
{{vitamin}} in Fajitas di carne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fajitas di carne supports heart health
{{vitamin}} in Fajitas di carne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fajitas di carne aids in protein metabolism
{{vitamin}} in Fajitas di carne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fajitas di carne improves mood and reduces depression
{{vitamin}} in Fajitas di carne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fajitas di carne supports healthy pregnancy
{{vitamin}} in Fajitas di carne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fajitas di carne helps prevent anemia
{{vitamin}} in Fajitas di carne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fajitas di carne reduces nausea during pregnancy
{{vitamin}} in Fajitas di carne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Fajitas di carne supports red blood cell production
Vitamin B12 in Fajitas di carne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fajitas di carne boosts energy levels
Vitamin B12 in Fajitas di carne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fajitas di carne promotes brain health
Vitamin B12 in Fajitas di carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fajitas di carne aids in DNA synthesis
Vitamin B12 in Fajitas di carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fajitas di carne improves mood and mental health
Vitamin B12 in Fajitas di carne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fajitas di carne maintains healthy skin, hair, and nails
Vitamin B12 in Fajitas di carne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fajitas di carne prevents birth defects
Vitamin B12 in Fajitas di carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fajitas di carne reduces risk of macular degeneration
Vitamin B12 in Fajitas di carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fajitas di carne supports cardiovascular health
Vitamin B12 in Fajitas di carne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fajitas di carne supports antioxidant protection.
Antioxidant Protection in Fajitas di carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fajitas di carne supports thyroid function.
Thyroid Function in Fajitas di carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fajitas di carne supports immune system health.
Immune System Support in Fajitas di carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fajitas di carne supports heart health.
Heart Health in Fajitas di carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fajitas di carne supports cancer prevention.
Cancer Prevention in Fajitas di carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fajitas di carne supports cognitive function.
Cognitive Function in Fajitas di carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fajitas di carne supports skin health.
Skin Health in Fajitas di carne helps protect the skin from UV damage and supports wound healing.
Selenium in Fajitas di carne supports reproductive health.
Reproductive Health in Fajitas di carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fajitas di carne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fajitas di carne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fajitas di carne supports fluid balance.
Maintains Fluid Balance in Fajitas di carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajitas di carne supports nerve function.
Supports Nerve Function in Fajitas di carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajitas di carne helps regulate blood pressure.
Regulates Blood Pressure in Fajitas di carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajitas di carne supports muscle function.
Aids Muscle Function in Fajitas di carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajitas di carne aids nutrient absorption.
Improves Nutrient Absorption in Fajitas di carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajitas di carne helps balance pH levels.
Balances pH Levels in Fajitas di carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajitas di carne supports bone health.
Supports Bone Health in Fajitas di carne helps retain calcium and prevent the loss of bone density over time.
Zinc in Fajitas di carne boosts immune system
Boosts Immune System in Fajitas di carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fajitas di carne promotes wound healing
Promotes Wound Healing in Fajitas di carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fajitas di carne supports growth and development
Supports Growth and Development in Fajitas di carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fajitas di carne improves skin health
Improves Skin Health in Fajitas di carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fajitas di carne enhances brain function
Enhances Brain Function in Fajitas di carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fajitas di carne regulates hormonal balance
Regulates Hormonal Balance in Fajitas di carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fajitas di carne supports healthy vision
Supports Healthy Vision in Fajitas di carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fajitas di carne improves digestive health
Improves Digestive Health in Fajitas di carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fajitas di carne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fajitas di carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fajitas di carne reduces inflammation
Reduces Inflammation in Fajitas di carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 281 calories?
The amount of exercise required to burn off 113 g cotto Fajitas di carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.