Fajitas di carne

Common Food

Total Energy

281.2

kcal

6.83

% from carbs

40.39

% from protein

52.78

% from fats

In 113 g

% daily value

Total Fat

15.8g

24.3%

Saturated

3.9g

19.4%

Trans Fats

0.2g

Polyunsaturated

5.4g

Monounsaturated

5g

Cholesterol

76.8mg

25.6%

Sodium, Na

630.8mg

27.4%

Potassium, K

409.6mg

8.7%

Total Carbohydrates

4.6g

1.7%

Fiber

1.1g

3.8%

Sugars

0.9g

1.7%

Protein

27.2g

54.5%

Water

62.8g

Ash

3.6g

Energy

1178.3kJ

Calcium, Ca

19.4mg

Iron, Fe

2.3mg

Magnesium, Mg

22.4mg

Phosphorus, P

204.1mg

Zinc, Zn

4.8mg

Copper, Cu

0.1mg

Selenium, Se

28.6UG

Vitamin A, IU

299.6IU

Vitamin E (alpha-tocopherol)

1.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

7.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.6mg

Folate, total

8.7UG

Vitamin B-12

1.6UG

Choline, total

102.5mg

Vitamin K (phylloquinone)

16.7UG

Folate, food

8.7UG

Folate, DFE

8.7UG

Betaine

13.4mg

Tryptophan

0.2g

Threonine

1.1g

Isoleucine

1.2g

Leucine

2.1g

Lysine

2.3g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

0.9g

Valine

1.3g

Arginine

1.7g

Histidine

0.9g

Alanine

1.6g

Aspartic acid

2.4g

Glutamic acid

4g

Glycine

1.6g

Proline

1.3g

Serine

1.1g

Hydroxyproline

0.3g

SFA 14:0

0.2g

SFA 16:0

2.4g

SFA 18:0

1.2g

MUFA 18:1

4.7g

PUFA 18:2

4.7g

PUFA 18:3

0.7g

MUFA 16:1

0.3g

Phytosterols

19.5mg

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

4.4g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajitas di carne

A typical serving 113 g cotto of Fajitas di carne (113 grams) contains approximately 281.2491 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fajitas di carne depends on the ingredients and preparation method. On average, one serving 113 g cotto (113 grams) of Fajitas di carne contains approximately 15.7875 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fajitas di carne depends on the ingredients exists in it. On average, 113 g cotto of Fajitas di carne (about 113 grams) contains approximately 27.2492 grams of protein.

On average, 113 g cotto (about 113 grams) contains about 0.8665 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g cotto (about 113 grams) contains about 4.6407 grams of carbohydrates.

Fajitas di carne contains approximately 1.0642 grams of fiber in 113 g cotto (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 281 calories?

The amount of exercise required to burn off 113 g cotto Fajitas di carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.