Fajitas de cerdo
Common Food
22.1
% from protein33.52
% from carbs33.52
% from fatNutrition Facts
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Fajitas de cerdo Nutrients FAQs
Nutrients
- Vitamin A:Fajitas de cerdo has 948.0153 IU of Vitamin A.
- Vitamin B-12:Fajitas de cerdo has 1.8805 UG of Vitamin B-12.
- Vitamin B-6:Fajitas de cerdo has 1.7336 mg of Vitamin B-6.
- Vitamin C:Fajitas de cerdo has 92.2285 mg of Vitamin C.
- Vitamin D:Fajitas de cerdo has 89.1225 IU of Vitamin D.
- Vitamin K:Fajitas de cerdo has 3.45 UG of Vitamin K.
- Fajitas de cerdo has 317.3038mg of Calcium.
- Fajitas de cerdo has 1726.7556mg of Sodium, Na.
- Fajitas de cerdo has 1437.2652mg of Potassium, K.
- Fajitas de cerdo has 10.67mg of Iron.
What is the calorie content of Fajitas de cerdo?
A typical serving 1 platter (685.9 grams) of Fajitas de cerdo contains approximately 1527 calories.
You can check the exact calorie content by logging Fajitas de cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajitas de cerdo have?
The amount of fat in Fajitas de cerdo depends on the ingredients and preparation method. On average, one serving 1 platter (685.9 grams) of Fajitas de cerdo contains approximately 74.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajitas de cerdo have?
The protein content in Fajitas de cerdo depends on the ingredients exists in it. On average, 1 platter (685.9 grams) of Fajitas de cerdo contains approximately 83.73 grams of protein.
Know your exact protein requirement and how much protein you get from Fajitas de cerdo, Download Nutribit app for healthier you!
How much sugar does a Fajitas de cerdo have?
On average, 1 platter (685.9 grams) contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajitas de cerdo.
How Much carbohydrates (carbs) is in Fajitas de cerdo?
The amount of carbohydrates (carbs) in Fajitas de cerdo depends on its serving size and preparation. On average, 1 platter (685.9 grams) contains about 126.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajitas de cerdo.
How Much Fiber is in Fajitas de cerdo?
Fajitas de cerdo contains approximately 9.2 grams of fiber in 1 platter (685.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajitas de cerdo for healthier you!
What vitamins and minerals are in a Fajitas de cerdo?
Vitamins in Fajitas de cerdo:
Fajitas de cerdo contains following minerals:
General
Does Fajitas de cerdo contain caffeine?
Fajitas de cerdo does not contain any caffeine.
Does Fajitas de cerdo contain alcohol?
Fajitas de cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajitas de cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajitas de cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajitas de cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajitas de cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajitas de cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajitas de cerdo for free?
Yes! Since Fajitas de cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajitas de cerdo with water tracking feature?
Nutribit automatically calculates the water content of Fajitas de cerdo and adds it to your daily hydration log. Simply log Fajitas de cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajitas de cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajitas de cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajitas de cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajitas de cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajitas de cerdo
Protein, Vitamin A and Vitamin B-12 in Fajitas de cerdo supports bone health.
Protein in Fajitas de cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fajitas de cerdo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fajitas de cerdo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Fajitas de cerdo supports heart health.
Soluble fiber in Fajitas de cerdo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fajitas de cerdo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Fajitas de cerdo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fajitas de cerdo regulates blood sugar.
Fiber in Fajitas de cerdo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fajitas de cerdo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fajitas de cerdo improves skin health.
Fiber in Fajitas de cerdo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fajitas de cerdo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Fajitas de cerdo boosts immune function.
Fiber in Fajitas de cerdo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fajitas de cerdo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Fajitas de cerdo boosts immune function.
Vitamin A in Fajitas de cerdo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Fajitas de cerdo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Fajitas de cerdo promotes healthy skin.
Vitamin A in Fajitas de cerdo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Fajitas de cerdo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Fajitas de cerdo supports bone health.
Calcium in Fajitas de cerdo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fajitas de cerdo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fajitas de cerdo supports muscle function.
Calcium in Fajitas de cerdo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fajitas de cerdo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Fajitas de cerdo supports heart health.
Calcium in Fajitas de cerdo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fajitas de cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Fajitas de cerdo supports bone health.
Magnesium in Fajitas de cerdo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fajitas de cerdo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fajitas de cerdo aids muscle function.
Magnesium in Fajitas de cerdo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fajitas de cerdo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fajitas de cerdo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fajitas de cerdo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fajitas de cerdo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fajitas de cerdo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fajitas de cerdo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fajitas de cerdo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fajitas de cerdo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fajitas de cerdo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fajitas de cerdo aids weight management by helping you feel full longer.
Fiber-rich carbs from Fajitas de cerdo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fajitas de cerdo enhances brain function and helps improve memory and focus.
Glucose from Fajitas de cerdo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fajitas de cerdo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fajitas de cerdo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fajitas de cerdo promotes gut health by feeding beneficial gut bacteria.
Fiber in Fajitas de cerdo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fajitas de cerdo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fajitas de cerdo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fajitas de cerdo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fajitas de cerdo, help regulate blood pressure and reduce hypertension risk.
Protein in Fajitas de cerdo supports building and repairing tissues.
Builds and repairs tissues in Fajitas de cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajitas de cerdo supports immune function.
Supports immune function in Fajitas de cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajitas de cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajitas de cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajitas de cerdo provides energy.
Provides energy in Fajitas de cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajitas de cerdo supports muscle growth and strength.
Supports muscle growth and strength in Fajitas de cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajitas de cerdo helps in weight management.
Helps in weight management in Fajitas de cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajitas de cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajitas de cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajitas de cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Fajitas de cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Fajitas de cerdo regulates blood sugar levels.
Regulates blood sugar levels in Fajitas de cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajitas de cerdo supports digestion.
Fiber in Fajitas de cerdo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajitas de cerdo aids in weight management.
Fiber-rich foods in Fajitas de cerdo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajitas de cerdo promotes gut health.
Fiber in Fajitas de cerdo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajitas de cerdo lowers the risk of colon cancer.
A high-fiber diet from Fajitas de cerdo is linked to a reduced risk of colon cancer.
Fiber in Fajitas de cerdo helps lower blood pressure.
Adequate fiber in Fajitas de cerdo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajitas de cerdo reduces the risk of type 2 diabetes.
Fiber in Fajitas de cerdo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fajitas de cerdo supports eye health.
Vitamin A in Fajitas de cerdo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fajitas de cerdo enhances reproductive health.
Vitamin A in Fajitas de cerdo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fajitas de cerdo reduces the risk of certain cancers.
Vitamin A in Fajitas de cerdo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fajitas de cerdo promotes healthy development during pregnancy.
Vitamin A in Fajitas de cerdo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fajitas de cerdo maintains healthy mucous membranes.
Vitamin A in Fajitas de cerdo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fajitas de cerdo improves wound healing.
Vitamin A in Fajitas de cerdo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fajitas de cerdo may reduce the risk of macular degeneration.
Vitamin A in Fajitas de cerdo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Fajitas de cerdo supports brain health
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Vitamin B-6 in Fajitas de cerdo boosts immune function
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Vitamin B-6 in Fajitas de cerdo promotes red blood cell production
{{vitamin}} in Fajitas de cerdo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fajitas de cerdo reduces symptoms of PMS
{{vitamin}} in Fajitas de cerdo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fajitas de cerdo supports heart health
{{vitamin}} in Fajitas de cerdo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fajitas de cerdo aids in protein metabolism
{{vitamin}} in Fajitas de cerdo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fajitas de cerdo improves mood and reduces depression
{{vitamin}} in Fajitas de cerdo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fajitas de cerdo supports healthy pregnancy
{{vitamin}} in Fajitas de cerdo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fajitas de cerdo helps prevent anemia
{{vitamin}} in Fajitas de cerdo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fajitas de cerdo reduces nausea during pregnancy
{{vitamin}} in Fajitas de cerdo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fajitas de cerdo supports DNA synthesis.
Vitamin B9 in Fajitas de cerdo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fajitas de cerdo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fajitas de cerdo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fajitas de cerdo helps prevent anemia.
Folate in Fajitas de cerdo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fajitas de cerdo improves brain function.
Folate in Fajitas de cerdo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fajitas de cerdo promotes healthy skin and hair.
Vitamin B9 in Fajitas de cerdo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fajitas de cerdo regulates mood and mental health.
Folate in Fajitas de cerdo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fajitas de cerdo supports digestive health.
Folate in Fajitas de cerdo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fajitas de cerdo supports red blood cell production
Vitamin B12 in Fajitas de cerdo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fajitas de cerdo boosts energy levels
Vitamin B12 in Fajitas de cerdo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fajitas de cerdo promotes brain health
Vitamin B12 in Fajitas de cerdo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fajitas de cerdo aids in DNA synthesis
Vitamin B12 in Fajitas de cerdo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fajitas de cerdo improves mood and mental health
Vitamin B12 in Fajitas de cerdo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fajitas de cerdo maintains healthy skin, hair, and nails
Vitamin B12 in Fajitas de cerdo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fajitas de cerdo prevents birth defects
Vitamin B12 in Fajitas de cerdo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fajitas de cerdo reduces risk of macular degeneration
Vitamin B12 in Fajitas de cerdo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fajitas de cerdo supports cardiovascular health
Vitamin B12 in Fajitas de cerdo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fajitas de cerdo supports nerve transmission.
Calcium in Fajitas de cerdo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fajitas de cerdo supports blood clotting.
Calcium in Fajitas de cerdo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fajitas de cerdo supports hormonal secretion.
Calcium in Fajitas de cerdo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fajitas de cerdo supports weight management.
Calcium in Fajitas de cerdo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fajitas de cerdo supports dental health.
Calcium in Fajitas de cerdo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fajitas de cerdo supports blood pressure regulation.
Calcium in Fajitas de cerdo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fajitas de cerdo supports antioxidant protection.
Antioxidant Protection in Fajitas de cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fajitas de cerdo supports thyroid function.
Thyroid Function in Fajitas de cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fajitas de cerdo supports immune system health.
Immune System Support in Fajitas de cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fajitas de cerdo supports cancer prevention.
Cancer Prevention in Fajitas de cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fajitas de cerdo supports cognitive function.
Cognitive Function in Fajitas de cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fajitas de cerdo supports skin health.
Skin Health in Fajitas de cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Fajitas de cerdo supports reproductive health.
Reproductive Health in Fajitas de cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fajitas de cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fajitas de cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fajitas de cerdo promotes heart health.
Promotes Heart Health in Fajitas de cerdo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fajitas de cerdo enhances nerve function.
Enhances Nerve Function in Fajitas de cerdo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fajitas de cerdo improves sleep quality.
Improves Sleep Quality in Fajitas de cerdo regulates sleep patterns by supporting melatonin production.
Magnesium in Fajitas de cerdo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fajitas de cerdo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fajitas de cerdo reduces migraine frequency.
Reduces Migraine Frequency in Fajitas de cerdo may help reduce the frequency and severity of migraines.
Magnesium in Fajitas de cerdo promotes digestive health.
Promotes Digestive Health in Fajitas de cerdo supports bowel function and helps prevent constipation.
Magnesium in Fajitas de cerdo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fajitas de cerdo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fajitas de cerdo boosts protein synthesis.
Boosts Protein Synthesis in Fajitas de cerdo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fajitas de cerdo supports fluid balance.
Maintains Fluid Balance in Fajitas de cerdo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajitas de cerdo supports nerve function.
Supports Nerve Function in Fajitas de cerdo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajitas de cerdo helps regulate blood pressure.
Regulates Blood Pressure in Fajitas de cerdo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajitas de cerdo aids nutrient absorption.
Improves Nutrient Absorption in Fajitas de cerdo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajitas de cerdo helps balance pH levels.
Balances pH Levels in Fajitas de cerdo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fajitas de cerdo supports fluid balance.
Fluid Balance in Fajitas de cerdo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fajitas de cerdo supports nerve function.
Nerve Function in Fajitas de cerdo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fajitas de cerdo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fajitas de cerdo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fajitas de cerdo reduces water retention.
Reduces Water Retention in Fajitas de cerdo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fajitas de cerdo helps reduce hypertension.
Adequate Reduces Hypertension in Fajitas de cerdo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fajitas de cerdo supports red blood cell formation.
Copper in Fajitas de cerdo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fajitas de cerdo promotes healthy bones and connective tissues.
Copper in Fajitas de cerdo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fajitas de cerdo supports nervous system health.
Copper in Fajitas de cerdo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fajitas de cerdo acts as an antioxidant.
Copper in Fajitas de cerdo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fajitas de cerdo enhances iron absorption.
Copper in Fajitas de cerdo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fajitas de cerdo maintains cardiovascular health.
Copper in Fajitas de cerdo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fajitas de cerdo supports energy production.
Copper in Fajitas de cerdo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fajitas de cerdo regulates blood pressure.
Copper in Fajitas de cerdo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fajitas de cerdo boosts immune system
Boosts Immune System in Fajitas de cerdo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fajitas de cerdo promotes wound healing
Promotes Wound Healing in Fajitas de cerdo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fajitas de cerdo supports growth and development
Supports Growth and Development in Fajitas de cerdo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fajitas de cerdo enhances brain function
Enhances Brain Function in Fajitas de cerdo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fajitas de cerdo regulates hormonal balance
Regulates Hormonal Balance in Fajitas de cerdo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fajitas de cerdo supports healthy vision
Supports Healthy Vision in Fajitas de cerdo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fajitas de cerdo improves digestive health
Improves Digestive Health in Fajitas de cerdo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fajitas de cerdo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fajitas de cerdo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fajitas de cerdo reduces inflammation
Reduces Inflammation in Fajitas de cerdo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1527 calories?
The amount of exercise required to burn off 1 platter Fajitas de cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.