Fajitas de camarón

Common Food

24

% from protein

41.1

% from carbs

41.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 759.2 g(759g)
Amount per serving
Calories
1313.5
% Daily value*

Total Fat 51 g
78.5%

Saturated 16.4 g
81.9%

Trans Fats 0.9 g

Polyunsaturated 13.1 g

Monounsaturated 16.2 g

Cholesterol 539.1 mg
179.7%

Sodium, Na 3793.5 mg
164.9%

Potassium, K 1102.8 mg
23.5%

Total Carbohydrates 135.3 g
49.2%

Fiber 10.8 g
38.6%

Sugars 8.6 g
17.1%

Protein 79 g
158%

Water 480.9 g

Vitamin A 1435.1 IU

Retinol 321.8 UG

Vitamin A, RAE 339.4 UG

Carotene, beta 200.3 UG

Carotene, alpha 13.5 UG

Vitamin E 7 mg

Vitamin D 15 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 17.9 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 227.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 101.4 mg

Thiamin 1.2 mg

Riboflavin 0.9 mg

Niacin 13.7 mg

Pantothenic acid 3 mg

Vitamin B-6 1 mg

Folate 332.1 UG

Folic acid 217.6 UG

Folate, food 114.5 UG

Folate, DFE 485 UG

Vitamin B-12 4.2 UG

Choline, total 335.4 mg

Vitamin K 4.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 39.2 UG

Calcium 579.4 mg

Iron 8.3 mg

Magnesium 172.2 mg

Phosphorus, P 1153.5 mg

Zinc 6.4 mg

Copper 1.3 mg

Fluoride, F 5 UG

Manganese, Mn 1.5 mg

Selenium 165.1 UG

Ash 14.4 g

Sucrose 0.9 g

Glucose 2.2 g

Fructose 1.8 g

Lactose 2 g

Maltose 0 g

Theobromine 0 mg

Energy 5493.7 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.9 g

SFA 16:0 8.3 g

SFA 18:0 4.3 g

SFA 20:0 0 g

MUFA 18:1 15.4 g

PUFA 18:2 10.9 g

PUFA 18:3 1.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.3 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.3 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 49.5 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.1 g

PUFA 18:2 n-6 c,c 8 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 0.8 mg

Tryptophan 0.9 g

Threonine 2.9 g

Isoleucine 3.5 g

Leucine 6.5 g

Lysine 6 g

Methionine 2 g

Cystine 1 g

Phenylalanine 3.6 g

Tyrosine 2.9 g

Valine 3.7 g

Arginine 6.2 g

Histidine 1.8 g

Alanine 4.1 g

Aspartic acid 7.4 g

Glutamic acid 16.9 g

Glycine 3.9 g

Proline 5.3 g

Serine 3.5 g

Hydroxyproline 0 g

Fajitas de camarón Nutrients FAQs

Nutrients

What is the calorie content of Fajitas de camarón?

A typical serving 1 platter (759.17 grams) of Fajitas de camarón contains approximately 1314 calories.

You can check the exact calorie content by logging Fajitas de camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fajitas de camarón have?

The amount of fat in Fajitas de camarón depends on the ingredients and preparation method. On average, one serving 1 platter (759.17 grams) of Fajitas de camarón contains approximately 51.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fajitas de camarón have?

The protein content in Fajitas de camarón depends on the ingredients exists in it. On average, 1 platter (759.17 grams) of Fajitas de camarón contains approximately 78.99 grams of protein.

Know your exact protein requirement and how much protein you get from Fajitas de camarón, Download Nutribit app for healthier you!

How much sugar does a Fajitas de camarón have?

On average, 1 platter (759.17 grams) contains about 8.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajitas de camarón.

How Much carbohydrates (carbs) is in Fajitas de camarón?

The amount of carbohydrates (carbs) in Fajitas de camarón depends on its serving size and preparation. On average, 1 platter (759.17 grams) contains about 135.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fajitas de camarón.

How Much Fiber is in Fajitas de camarón?

Fajitas de camarón contains approximately 10.8 grams of fiber in 1 platter (759.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fajitas de camarón for healthier you!

What vitamins and minerals are in a Fajitas de camarón?

Vitamins in Fajitas de camarón:

  • Vitamin A:Fajitas de camarón has 1435.1166 IU of Vitamin A.
  • Vitamin B-12:Fajitas de camarón has 4.2321 UG of Vitamin B-12.
  • Vitamin B-6:Fajitas de camarón has 0.9627 mg of Vitamin B-6.
  • Vitamin C:Fajitas de camarón has 101.4498 mg of Vitamin C.
  • Vitamin D:Fajitas de camarón has 15.0201 IU of Vitamin D.
  • Vitamin K:Fajitas de camarón has 4.3566 UG of Vitamin K.

Fajitas de camarón contains following minerals:

  • Fajitas de camarón has 579.3696mg of Calcium.
  • Fajitas de camarón has 3793.4791mg of Sodium, Na.
  • Fajitas de camarón has 1102.7812mg of Potassium, K.
  • Fajitas de camarón has 8.3331mg of Iron.

General

Does Fajitas de camarón contain caffeine?

Fajitas de camarón does not contain any caffeine.

Does Fajitas de camarón contain alcohol?

Fajitas de camarón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fajitas de camarón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajitas de camarón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fajitas de camarón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fajitas de camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajitas de camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fajitas de camarón for free?

Yes! Since Fajitas de camarón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fajitas de camarón with water tracking feature?

Nutribit automatically calculates the water content of Fajitas de camarón and adds it to your daily hydration log. Simply log Fajitas de camarón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fajitas de camarón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fajitas de camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fajitas de camarón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fajitas de camarón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fajitas de camarón

Protein, Vitamin A and Vitamin B-12 in Fajitas de camarón supports bone health.

  • Protein in Fajitas de camarón plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fajitas de camarón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Fajitas de camarón is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Fajitas de camarón supports heart health.

  • Soluble fiber in Fajitas de camarón can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Fajitas de camarón helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Fajitas de camarón helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Fajitas de camarón regulates blood sugar.

  • Fiber in Fajitas de camarón helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Fajitas de camarón helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Fajitas de camarón improves skin health.

  • Fiber in Fajitas de camarón helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Fajitas de camarón helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Fajitas de camarón boosts immune function.

  • Fiber in Fajitas de camarón supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Fajitas de camarón supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Fajitas de camarón boosts immune function.

  • Vitamin A in Fajitas de camarón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Fajitas de camarón enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Fajitas de camarón promotes healthy skin.

  • Vitamin A in Fajitas de camarón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Fajitas de camarón contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Fajitas de camarón supports bone health.

  • Calcium in Fajitas de camarón is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Fajitas de camarón helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Fajitas de camarón supports muscle function.

  • Calcium in Fajitas de camarón plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Fajitas de camarón plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Fajitas de camarón supports heart health.

  • Calcium in Fajitas de camarón helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Fajitas de camarón helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Fajitas de camarón supports bone health.

  • Magnesium in Fajitas de camarón helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Fajitas de camarón helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Fajitas de camarón aids muscle function.

  • Magnesium in Fajitas de camarón helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Fajitas de camarón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Fajitas de camarón provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fajitas de camarón are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fajitas de camarón supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fajitas de camarón aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fajitas de camarón helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fajitas de camarón help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fajitas de camarón helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fajitas de camarón can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fajitas de camarón aids weight management by helping you feel full longer.

Fiber-rich carbs from Fajitas de camarón help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fajitas de camarón enhances brain function and helps improve memory and focus.

Glucose from Fajitas de camarón is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fajitas de camarón boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fajitas de camarón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fajitas de camarón promotes gut health by feeding beneficial gut bacteria.

Fiber in Fajitas de camarón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fajitas de camarón improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fajitas de camarón support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fajitas de camarón helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fajitas de camarón, help regulate blood pressure and reduce hypertension risk.

Protein in Fajitas de camarón supports building and repairing tissues.

Builds and repairs tissues in Fajitas de camarón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fajitas de camarón supports immune function.

Supports immune function in Fajitas de camarón is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fajitas de camarón helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fajitas de camarón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fajitas de camarón provides energy.

Provides energy in Fajitas de camarón can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fajitas de camarón supports muscle growth and strength.

Supports muscle growth and strength in Fajitas de camarón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fajitas de camarón helps in weight management.

Helps in weight management in Fajitas de camarón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fajitas de camarón aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fajitas de camarón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fajitas de camarón improves skin, hair, and nails.

Improves skin, hair, and nails in Fajitas de camarón is essential for the health and growth of hair, skin, and nails.

Protein in Fajitas de camarón regulates blood sugar levels.

Regulates blood sugar levels in Fajitas de camarón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fajitas de camarón supports digestion.

Fiber in Fajitas de camarón aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fajitas de camarón aids in weight management.

Fiber-rich foods in Fajitas de camarón increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fajitas de camarón promotes gut health.

Fiber in Fajitas de camarón acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fajitas de camarón lowers the risk of colon cancer.

A high-fiber diet from Fajitas de camarón is linked to a reduced risk of colon cancer.

Fiber in Fajitas de camarón helps lower blood pressure.

Adequate fiber in Fajitas de camarón may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fajitas de camarón reduces the risk of type 2 diabetes.

Fiber in Fajitas de camarón can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fajitas de camarón supports eye health.

Vitamin A in Fajitas de camarón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fajitas de camarón enhances reproductive health.

Vitamin A in Fajitas de camarón plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fajitas de camarón reduces the risk of certain cancers.

Vitamin A in Fajitas de camarón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fajitas de camarón promotes healthy development during pregnancy.

Vitamin A in Fajitas de camarón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fajitas de camarón maintains healthy mucous membranes.

Vitamin A in Fajitas de camarón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fajitas de camarón improves wound healing.

Vitamin A in Fajitas de camarón promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fajitas de camarón may reduce the risk of macular degeneration.

Vitamin A in Fajitas de camarón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Fajitas de camarón supports brain health

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Vitamin B-6 in Fajitas de camarón boosts immune function

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Vitamin B-6 in Fajitas de camarón promotes red blood cell production

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Vitamin B-6 in Fajitas de camarón reduces symptoms of PMS

{{vitamin}} in Fajitas de camarón reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Fajitas de camarón supports heart health

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Vitamin B-6 in Fajitas de camarón aids in protein metabolism

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Vitamin B-6 in Fajitas de camarón improves mood and reduces depression

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Vitamin B-6 in Fajitas de camarón supports healthy pregnancy

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Vitamin B-6 in Fajitas de camarón helps prevent anemia

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Vitamin B-6 in Fajitas de camarón reduces nausea during pregnancy

{{vitamin}} in Fajitas de camarón reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Fajitas de camarón supports DNA synthesis.

Vitamin B9 in Fajitas de camarón is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Fajitas de camarón promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Fajitas de camarón intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Fajitas de camarón helps prevent anemia.

Folate in Fajitas de camarón helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Fajitas de camarón improves brain function.

Folate in Fajitas de camarón plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Fajitas de camarón promotes healthy skin and hair.

Vitamin B9 in Fajitas de camarón aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Fajitas de camarón regulates mood and mental health.

Folate in Fajitas de camarón helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Fajitas de camarón supports digestive health.

Folate in Fajitas de camarón promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Fajitas de camarón supports red blood cell production

Vitamin B12 in Fajitas de camarón plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fajitas de camarón boosts energy levels

Vitamin B12 in Fajitas de camarón aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fajitas de camarón promotes brain health

Vitamin B12 in Fajitas de camarón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fajitas de camarón aids in DNA synthesis

Vitamin B12 in Fajitas de camarón is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fajitas de camarón improves mood and mental health

Vitamin B12 in Fajitas de camarón helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fajitas de camarón maintains healthy skin, hair, and nails

Vitamin B12 in Fajitas de camarón contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fajitas de camarón prevents birth defects

Vitamin B12 in Fajitas de camarón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fajitas de camarón reduces risk of macular degeneration

Vitamin B12 in Fajitas de camarón lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fajitas de camarón supports cardiovascular health

Vitamin B12 in Fajitas de camarón helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Fajitas de camarón supports nerve transmission.

Calcium in Fajitas de camarón is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fajitas de camarón supports blood clotting.

Calcium in Fajitas de camarón is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fajitas de camarón supports hormonal secretion.

Calcium in Fajitas de camarón regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fajitas de camarón supports weight management.

Calcium in Fajitas de camarón may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fajitas de camarón supports dental health.

Calcium in Fajitas de camarón strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fajitas de camarón supports blood pressure regulation.

Calcium in Fajitas de camarón, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Fajitas de camarón supports antioxidant protection.

Antioxidant Protection in Fajitas de camarón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fajitas de camarón supports thyroid function.

Thyroid Function in Fajitas de camarón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fajitas de camarón supports immune system health.

Immune System Support in Fajitas de camarón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fajitas de camarón supports cancer prevention.

Cancer Prevention in Fajitas de camarón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fajitas de camarón supports cognitive function.

Cognitive Function in Fajitas de camarón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fajitas de camarón supports skin health.

Skin Health in Fajitas de camarón helps protect the skin from UV damage and supports wound healing.

Selenium in Fajitas de camarón supports reproductive health.

Reproductive Health in Fajitas de camarón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fajitas de camarón provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fajitas de camarón helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Fajitas de camarón promotes heart health.

Promotes Heart Health in Fajitas de camarón helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Fajitas de camarón enhances nerve function.

Enhances Nerve Function in Fajitas de camarón supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Fajitas de camarón improves sleep quality.

Improves Sleep Quality in Fajitas de camarón regulates sleep patterns by supporting melatonin production.

Magnesium in Fajitas de camarón supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Fajitas de camarón helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Fajitas de camarón reduces migraine frequency.

Reduces Migraine Frequency in Fajitas de camarón may help reduce the frequency and severity of migraines.

Magnesium in Fajitas de camarón promotes digestive health.

Promotes Digestive Health in Fajitas de camarón supports bowel function and helps prevent constipation.

Magnesium in Fajitas de camarón helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Fajitas de camarón calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Fajitas de camarón boosts protein synthesis.

Boosts Protein Synthesis in Fajitas de camarón plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Fajitas de camarón supports fluid balance.

Maintains Fluid Balance in Fajitas de camarón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fajitas de camarón supports nerve function.

Supports Nerve Function in Fajitas de camarón helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fajitas de camarón helps regulate blood pressure.

Regulates Blood Pressure in Fajitas de camarón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fajitas de camarón aids nutrient absorption.

Improves Nutrient Absorption in Fajitas de camarón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fajitas de camarón helps balance pH levels.

Balances pH Levels in Fajitas de camarón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Fajitas de camarón supports fluid balance.

Fluid Balance in Fajitas de camarón helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fajitas de camarón supports nerve function.

Nerve Function in Fajitas de camarón is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fajitas de camarón reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fajitas de camarón may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fajitas de camarón reduces water retention.

Reduces Water Retention in Fajitas de camarón helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fajitas de camarón helps reduce hypertension.

Adequate Reduces Hypertension in Fajitas de camarón intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Fajitas de camarón supports red blood cell formation.

Copper in Fajitas de camarón plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Fajitas de camarón promotes healthy bones and connective tissues.

Copper in Fajitas de camarón is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Fajitas de camarón supports nervous system health.

Copper in Fajitas de camarón is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Fajitas de camarón acts as an antioxidant.

Copper in Fajitas de camarón is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Fajitas de camarón enhances iron absorption.

Copper in Fajitas de camarón helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Fajitas de camarón maintains cardiovascular health.

Copper in Fajitas de camarón helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Fajitas de camarón supports energy production.

Copper in Fajitas de camarón plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Fajitas de camarón regulates blood pressure.

Copper in Fajitas de camarón has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Fajitas de camarón boosts immune system

Boosts Immune System in Fajitas de camarón is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fajitas de camarón promotes wound healing

Promotes Wound Healing in Fajitas de camarón plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fajitas de camarón supports growth and development

Supports Growth and Development in Fajitas de camarón is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fajitas de camarón enhances brain function

Enhances Brain Function in Fajitas de camarón is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fajitas de camarón regulates hormonal balance

Regulates Hormonal Balance in Fajitas de camarón helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fajitas de camarón supports healthy vision

Supports Healthy Vision in Fajitas de camarón is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fajitas de camarón improves digestive health

Improves Digestive Health in Fajitas de camarón supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fajitas de camarón maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fajitas de camarón plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fajitas de camarón reduces inflammation

Reduces Inflammation in Fajitas de camarón has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1314 calories?

The amount of exercise required to burn off 1 platter Fajitas de camarón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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