Galleta amaretti

Common Food

9.73

% from protein

45.56

% from carbs

45.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.6 g(7g)
Amount per serving
Calories
28.1
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.9 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 23.1 mg
0.5%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.4 g
1.3%

Sugars 2.9 g
5.7%

Starch 0 g

Alcohol 0 g

Protein 0.7 g
1.4%

Water 0.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 8 mg

Iron 0.1 mg

Magnesium 8.1 mg

Phosphorus, P 14.3 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 2.8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 117.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.4 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galleta amaretti Nutrients FAQs

Nutrients

What is the calorie content of Galleta amaretti?

A typical serving 1 cookie (6.58 grams) of Galleta amaretti contains approximately 28 calories.

You can check the exact calorie content by logging Galleta amaretti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta amaretti have?

The amount of fat in Galleta amaretti depends on the ingredients and preparation method. On average, one serving 1 cookie (6.58 grams) of Galleta amaretti contains approximately 1.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta amaretti have?

The protein content in Galleta amaretti depends on the ingredients exists in it. On average, 1 cookie (6.58 grams) of Galleta amaretti contains approximately 0.72 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta amaretti, Download Nutribit app for healthier you!

How much sugar does a Galleta amaretti have?

On average, 1 cookie (6.58 grams) contains about 2.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta amaretti.

How Much carbohydrates (carbs) is in Galleta amaretti?

The amount of carbohydrates (carbs) in Galleta amaretti depends on its serving size and preparation. On average, 1 cookie (6.58 grams) contains about 3.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta amaretti.

How Much Fiber is in Galleta amaretti?

Galleta amaretti contains approximately 0.37 grams of fiber in 1 cookie (6.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta amaretti for healthier you!

What vitamins and minerals are in a Galleta amaretti?

Vitamins in Galleta amaretti:

  • Vitamin A:Galleta amaretti has 0.0589 IU of Vitamin A.
  • Vitamin B-12:Galleta amaretti has 0.0008 UG of Vitamin B-12.
  • Vitamin B-6:Galleta amaretti has 0.0041 mg of Vitamin B-6.

Galleta amaretti contains following minerals:

  • Galleta amaretti has 8.017mg of Calcium.
  • Galleta amaretti has 1.5517mg of Sodium, Na.
  • Galleta amaretti has 23.1273mg of Potassium, K.
  • Galleta amaretti has 0.1114mg of Iron.

General

Does Galleta amaretti contain caffeine?

Galleta amaretti does not contain any caffeine.

Does Galleta amaretti contain alcohol?

Galleta amaretti contains approximately 0g of alcohol in 1 cookie (6.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galleta amaretti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta amaretti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta amaretti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta amaretti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta amaretti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta amaretti for free?

Yes! Since Galleta amaretti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta amaretti with water tracking feature?

Nutribit automatically calculates the water content of Galleta amaretti and adds it to your daily hydration log. Simply log Galleta amaretti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta amaretti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta amaretti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta amaretti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta amaretti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta amaretti

How to burn 28 calories?

The amount of exercise required to burn off 1 cookie Galleta amaretti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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