Galletas oreo
Common Food
4.4
% from protein59.48
% from carbs59.48
% from fatNutrition Facts
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Galletas oreo Nutrients FAQs
Nutrients
- Vitamin A:Galletas oreo has 0.24 IU of Vitamin A.
- Vitamin B-6:Galletas oreo has 0.0028 mg of Vitamin B-6.
- Galletas oreo has 2.52mg of Calcium.
- Galletas oreo has 46.56mg of Sodium, Na.
- Galletas oreo has 28.08mg of Potassium, K.
- Galletas oreo has 1.4568mg of Iron.
What is the calorie content of Galletas oreo?
A typical serving 1 cookie (12 grams) of Galletas oreo contains approximately 56 calories.
You can check the exact calorie content by logging Galletas oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas oreo have?
The amount of fat in Galletas oreo depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Galletas oreo contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas oreo have?
The protein content in Galletas oreo depends on the ingredients exists in it. On average, 1 cookie (12 grams) of Galletas oreo contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas oreo, Download Nutribit app for healthier you!
How much sugar does a Galletas oreo have?
On average, 1 cookie (12 grams) contains about 4.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas oreo.
How Much carbohydrates (carbs) is in Galletas oreo?
The amount of carbohydrates (carbs) in Galletas oreo depends on its serving size and preparation. On average, 1 cookie (12 grams) contains about 8.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas oreo.
How Much Fiber is in Galletas oreo?
Galletas oreo contains approximately 0.35 grams of fiber in 1 cookie (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas oreo for healthier you!
What vitamins and minerals are in a Galletas oreo?
Vitamins in Galletas oreo:
Galletas oreo contains following minerals:
General
Does Galletas oreo contain caffeine?
Galletas oreo contains approximately 1 mg of caffeine in 1 cookie (12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Galletas oreo contain alcohol?
Galletas oreo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas oreo for free?
Yes! Since Galletas oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas oreo with water tracking feature?
Nutribit automatically calculates the water content of Galletas oreo and adds it to your daily hydration log. Simply log Galletas oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas oreo
How to burn 56 calories?
The amount of exercise required to burn off 1 cookie Galletas oreo
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.