Gamja jeon
Common Food
4.23
% from protein40.57
% from carbs40.57
% from fatNutrition Facts
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Gamja jeon Nutrients FAQs
Nutrients
- Vitamin A:Gamja jeon has 7.935 IU of Vitamin A.
- Vitamin B-6:Gamja jeon has 0.3824 mg of Vitamin B-6.
- Vitamin C:Gamja jeon has 8.8406 mg of Vitamin C.
- Gamja jeon has 25.985mg of Calcium.
- Gamja jeon has 210.7125mg of Sodium, Na.
- Gamja jeon has 595.785mg of Potassium, K.
- Gamja jeon has 1.0839mg of Iron.
What is the calorie content of Gamja jeon?
A typical serving 1 pancake (129.52 grams) of Gamja jeon contains approximately 301 calories.
You can check the exact calorie content by logging Gamja jeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gamja jeon have?
The amount of fat in Gamja jeon depends on the ingredients and preparation method. On average, one serving 1 pancake (129.52 grams) of Gamja jeon contains approximately 18.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gamja jeon have?
The protein content in Gamja jeon depends on the ingredients exists in it. On average, 1 pancake (129.52 grams) of Gamja jeon contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Gamja jeon, Download Nutribit app for healthier you!
How much sugar does a Gamja jeon have?
On average, 1 pancake (129.52 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gamja jeon.
How Much carbohydrates (carbs) is in Gamja jeon?
The amount of carbohydrates (carbs) in Gamja jeon depends on its serving size and preparation. On average, 1 pancake (129.52 grams) contains about 31.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gamja jeon.
How Much Fiber is in Gamja jeon?
Gamja jeon contains approximately 2.87 grams of fiber in 1 pancake (129.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gamja jeon for healthier you!
What vitamins and minerals are in a Gamja jeon?
Vitamins in Gamja jeon:
Gamja jeon contains following minerals:
General
Does Gamja jeon contain caffeine?
Gamja jeon does not contain any caffeine.
Does Gamja jeon contain alcohol?
Gamja jeon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gamja jeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gamja jeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gamja jeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gamja jeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gamja jeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gamja jeon for free?
Yes! Since Gamja jeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gamja jeon with water tracking feature?
Nutribit automatically calculates the water content of Gamja jeon and adds it to your daily hydration log. Simply log Gamja jeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gamja jeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gamja jeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gamja jeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gamja jeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gamja jeon
Vitamin B-6 in Gamja jeon supports brain health
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Vitamin B-6 in Gamja jeon boosts immune function
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Vitamin B-6 in Gamja jeon promotes red blood cell production
{{vitamin}} in Gamja jeon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gamja jeon reduces symptoms of PMS
{{vitamin}} in Gamja jeon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gamja jeon supports heart health
{{vitamin}} in Gamja jeon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gamja jeon aids in protein metabolism
{{vitamin}} in Gamja jeon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gamja jeon improves mood and reduces depression
{{vitamin}} in Gamja jeon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gamja jeon supports healthy pregnancy
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Vitamin B-6 in Gamja jeon helps prevent anemia
{{vitamin}} in Gamja jeon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gamja jeon reduces nausea during pregnancy
{{vitamin}} in Gamja jeon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 301 calories?
The amount of exercise required to burn off 1 pancake Gamja jeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.