Kimchi Jeon
Side, Savory pancake
23.26
% from protein34.88
% from carbs34.88
% from fatNutrition Facts
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Kimchi Jeon Nutrients FAQs
Nutrients
- Vitamin C:Kimchi Jeon has 10 mg of Vitamin C.
- Kimchi Jeon has 30mg of Calcium.
- Kimchi Jeon has 600mg of Sodium, Na.
- Kimchi Jeon has 200mg of Potassium, K.
- Kimchi Jeon has 2mg of Iron.
What is the calorie content of Kimchi Jeon?
A typical serving 1 serving (200 grams) of Kimchi Jeon contains approximately 150 calories.
You can check the exact calorie content by logging Kimchi Jeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi Jeon have?
The amount of fat in Kimchi Jeon depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kimchi Jeon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi Jeon have?
The protein content in Kimchi Jeon depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kimchi Jeon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi Jeon, Download Nutribit app for healthier you!
How much sugar does a Kimchi Jeon have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Jeon.
How Much carbohydrates (carbs) is in Kimchi Jeon?
The amount of carbohydrates (carbs) in Kimchi Jeon depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi Jeon.
How Much Fiber is in Kimchi Jeon?
Kimchi Jeon contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Jeon for healthier you!
What vitamins and minerals are in a Kimchi Jeon?
Vitamins in Kimchi Jeon:
Kimchi Jeon contains following minerals:
General
Does Kimchi Jeon contain caffeine?
Kimchi Jeon does not contain any caffeine.
Does Kimchi Jeon contain alcohol?
Kimchi Jeon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi Jeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Jeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi Jeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi Jeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Jeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi Jeon for free?
Yes! Since Kimchi Jeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi Jeon with water tracking feature?
Nutribit automatically calculates the water content of Kimchi Jeon and adds it to your daily hydration log. Simply log Kimchi Jeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi Jeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Jeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi Jeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi Jeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi Jeon
Protein in Kimchi Jeon supports building and repairing tissues.
Builds and repairs tissues in Kimchi Jeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kimchi Jeon supports immune function.
Supports immune function in Kimchi Jeon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kimchi Jeon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kimchi Jeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kimchi Jeon provides energy.
Provides energy in Kimchi Jeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kimchi Jeon supports muscle growth and strength.
Supports muscle growth and strength in Kimchi Jeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kimchi Jeon helps in weight management.
Helps in weight management in Kimchi Jeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kimchi Jeon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kimchi Jeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kimchi Jeon supports bone health.
Supports bone health in Kimchi Jeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kimchi Jeon improves skin, hair, and nails.
Improves skin, hair, and nails in Kimchi Jeon is essential for the health and growth of hair, skin, and nails.
Protein in Kimchi Jeon regulates blood sugar levels.
Regulates blood sugar levels in Kimchi Jeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kimchi Jeon supports fluid balance.
Maintains Fluid Balance in Kimchi Jeon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi Jeon supports nerve function.
Supports Nerve Function in Kimchi Jeon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi Jeon helps regulate blood pressure.
Regulates Blood Pressure in Kimchi Jeon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi Jeon supports muscle function.
Aids Muscle Function in Kimchi Jeon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kimchi Jeon aids nutrient absorption.
Improves Nutrient Absorption in Kimchi Jeon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi Jeon helps balance pH levels.
Balances pH Levels in Kimchi Jeon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kimchi Jeon supports bone health.
Supports Bone Health in Kimchi Jeon helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Kimchi Jeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.