Jeon
Pancake, Savory, Fried
11.99
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
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Jeon Nutrients FAQs
Nutrients
- Vitamin C:Jeon has 5 mg of Vitamin C.
- Jeon has 70mg of Calcium.
- Jeon has 400mg of Sodium, Na.
- Jeon has 50mg of Potassium, K.
- Jeon has 3mg of Iron.
What is the calorie content of Jeon?
A typical serving 1 piece (80 grams) of Jeon contains approximately 300 calories.
You can check the exact calorie content by logging Jeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeon have?
The amount of fat in Jeon depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Jeon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeon have?
The protein content in Jeon depends on the ingredients exists in it. On average, 1 piece (80 grams) of Jeon contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jeon, Download Nutribit app for healthier you!
How much sugar does a Jeon have?
On average, 1 piece (80 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeon.
How Much carbohydrates (carbs) is in Jeon?
The amount of carbohydrates (carbs) in Jeon depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeon.
How Much Fiber is in Jeon?
Jeon contains approximately 2 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeon for healthier you!
What vitamins and minerals are in a Jeon?
Vitamins in Jeon:
Jeon contains following minerals:
General
Does Jeon contain caffeine?
Jeon does not contain any caffeine.
Does Jeon contain alcohol?
Jeon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeon for free?
Yes! Since Jeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeon with water tracking feature?
Nutribit automatically calculates the water content of Jeon and adds it to your daily hydration log. Simply log Jeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeon
Protein in Jeon supports building and repairing tissues.
Builds and repairs tissues in Jeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jeon supports immune function.
Supports immune function in Jeon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jeon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jeon provides energy.
Provides energy in Jeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jeon supports muscle growth and strength.
Supports muscle growth and strength in Jeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jeon helps in weight management.
Helps in weight management in Jeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jeon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jeon supports bone health.
Supports bone health in Jeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jeon improves skin, hair, and nails.
Improves skin, hair, and nails in Jeon is essential for the health and growth of hair, skin, and nails.
Protein in Jeon regulates blood sugar levels.
Regulates blood sugar levels in Jeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jeon supports fluid balance.
Maintains Fluid Balance in Jeon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jeon supports nerve function.
Supports Nerve Function in Jeon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jeon helps regulate blood pressure.
Regulates Blood Pressure in Jeon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jeon supports muscle function.
Aids Muscle Function in Jeon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jeon aids nutrient absorption.
Improves Nutrient Absorption in Jeon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jeon helps balance pH levels.
Balances pH Levels in Jeon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jeon supports bone health.
Supports Bone Health in Jeon helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Jeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.