Gelatina aiyu
Common Food
Total Energy
120.2
kcal
% from carbs
% from protein
% from fats
In 238.4 g
% daily value
Sodium, Na
9.2mg
0.4%
Potassium, K
42.6mg
0.9%
Total Carbohydrates
32.8g
11.9%
Fiber
0.2g
0.8%
Sugars
31.7g
63.3%
Protein
0.2g
0.4%
Water
205.1g
Ash
0.3g
Sucrose
0.4g
Glucose
13.5g
Fructose
15.5g
Maltose
0.5g
Energy
502.9kJ
Galactose
1.2g
Calcium, Ca
10.8mg
Iron, Fe
0.2mg
Magnesium, Mg
4.2mg
Phosphorus, P
3.8mg
Zinc, Zn
0.1mg
Fluoride, F
133.7UG
Selenium, Se
0.3UG
Vitamin A, IU
11.2IU
Vitamin A, RAE
0.5UG
Carotene, beta
6.7UG
Lutein + zeaxanthin
0.3UG
Vitamin C, total ascorbic acid
4.3mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
2.3UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
2.3UG
Folate, DFE
2.3UG
Betaine
0.7mg
Phytosterols
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Gelatina aiyu?
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How Much Fiber is in Gelatina aiyu?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.