Gelatina aiyu

Common Food

Total Energy

120.2

kcal

99.39

% from carbs

0.61

% from protein

0

% from fats

In 238.4 g

% daily value




Sodium, Na

9.2mg

0.4%


Potassium, K

42.6mg

0.9%


Total Carbohydrates

32.8g

11.9%


Fiber

0.2g

0.8%


Sugars

31.7g

63.3%


Protein

0.2g

0.4%


Water

205.1g





Ash

0.3g


Sucrose

0.4g


Glucose

13.5g


Fructose

15.5g



Maltose

0.5g



Energy

502.9kJ


Galactose

1.2g


Calcium, Ca

10.8mg


Iron, Fe

0.2mg


Magnesium, Mg

4.2mg


Phosphorus, P

3.8mg


Zinc, Zn

0.1mg



Fluoride, F

133.7UG



Selenium, Se

0.3UG


Vitamin A, IU

11.2IU



Vitamin A, RAE

0.5UG


Carotene, beta

6.7UG








Lutein + zeaxanthin

0.3UG









Vitamin C, total ascorbic acid

4.3mg




Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.3UG



Choline, total

1.7mg



Vitamin K (phylloquinone)

0.2UG



Folate, food

2.3UG


Folate, DFE

2.3UG


Betaine

0.7mg







































Phytosterols

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gelatina aiyu

A typical serving 1 taza of Gelatina aiyu (238.38 grams) contains approximately 120.1988 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelatina aiyu depends on the ingredients and preparation method. On average, one serving 1 taza (238.38 grams) of Gelatina aiyu contains approximately 0.0189 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelatina aiyu depends on the ingredients exists in it. On average, 1 taza of Gelatina aiyu (about 238.38 grams) contains approximately 0.1931 grams of protein.

On average, 1 taza (about 238.38 grams) contains about 31.6713 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 238.38 grams) contains about 32.7735 grams of carbohydrates.

Gelatina aiyu contains approximately 0.2205 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 taza Gelatina aiyu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.