Tartaleta de gelatina
Common Food
4
% from protein67.45
% from carbs67.45
% from fatNutrition Facts
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Tartaleta de gelatina Nutrients FAQs
Nutrients
- Vitamin A:Tartaleta de gelatina has 428.4251 IU of Vitamin A.
- Vitamin B-12:Tartaleta de gelatina has 0.1104 UG of Vitamin B-12.
- Vitamin B-6:Tartaleta de gelatina has 0.0594 mg of Vitamin B-6.
- Vitamin C:Tartaleta de gelatina has 4.4 mg of Vitamin C.
- Vitamin D:Tartaleta de gelatina has 8.6733 IU of Vitamin D.
- Tartaleta de gelatina has 82.865mg of Calcium.
- Tartaleta de gelatina has 358.641mg of Sodium, Na.
- Tartaleta de gelatina has 97.1113mg of Potassium, K.
- Tartaleta de gelatina has 1.7646mg of Iron.
What is the calorie content of Tartaleta de gelatina?
A typical serving 1 individual tart (114.44 grams) of Tartaleta de gelatina contains approximately 409 calories.
You can check the exact calorie content by logging Tartaleta de gelatina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartaleta de gelatina have?
The amount of fat in Tartaleta de gelatina depends on the ingredients and preparation method. On average, one serving 1 individual tart (114.44 grams) of Tartaleta de gelatina contains approximately 13.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartaleta de gelatina have?
The protein content in Tartaleta de gelatina depends on the ingredients exists in it. On average, 1 individual tart (114.44 grams) of Tartaleta de gelatina contains approximately 4.12 grams of protein.
Know your exact protein requirement and how much protein you get from Tartaleta de gelatina, Download Nutribit app for healthier you!
How much sugar does a Tartaleta de gelatina have?
On average, 1 individual tart (114.44 grams) contains about 36.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartaleta de gelatina.
How Much carbohydrates (carbs) is in Tartaleta de gelatina?
The amount of carbohydrates (carbs) in Tartaleta de gelatina depends on its serving size and preparation. On average, 1 individual tart (114.44 grams) contains about 69.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartaleta de gelatina.
How Much Fiber is in Tartaleta de gelatina?
Tartaleta de gelatina contains approximately 1.69 grams of fiber in 1 individual tart (114.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartaleta de gelatina for healthier you!
What vitamins and minerals are in a Tartaleta de gelatina?
Vitamins in Tartaleta de gelatina:
Tartaleta de gelatina contains following minerals:
General
Does Tartaleta de gelatina contain caffeine?
Tartaleta de gelatina does not contain any caffeine.
Does Tartaleta de gelatina contain alcohol?
Tartaleta de gelatina contains approximately 0g of alcohol in 1 individual tart (114.44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartaleta de gelatina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartaleta de gelatina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartaleta de gelatina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartaleta de gelatina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartaleta de gelatina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartaleta de gelatina for free?
Yes! Since Tartaleta de gelatina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartaleta de gelatina with water tracking feature?
Nutribit automatically calculates the water content of Tartaleta de gelatina and adds it to your daily hydration log. Simply log Tartaleta de gelatina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartaleta de gelatina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartaleta de gelatina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartaleta de gelatina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartaleta de gelatina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartaleta de gelatina
Total Carbohydrates in Tartaleta de gelatina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tartaleta de gelatina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tartaleta de gelatina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tartaleta de gelatina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tartaleta de gelatina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tartaleta de gelatina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tartaleta de gelatina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tartaleta de gelatina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tartaleta de gelatina aids weight management by helping you feel full longer.
Fiber-rich carbs from Tartaleta de gelatina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tartaleta de gelatina enhances brain function and helps improve memory and focus.
Glucose from Tartaleta de gelatina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tartaleta de gelatina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tartaleta de gelatina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tartaleta de gelatina promotes gut health by feeding beneficial gut bacteria.
Fiber in Tartaleta de gelatina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tartaleta de gelatina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tartaleta de gelatina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tartaleta de gelatina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tartaleta de gelatina, help regulate blood pressure and reduce hypertension risk.
Selenium in Tartaleta de gelatina supports antioxidant protection.
Antioxidant Protection in Tartaleta de gelatina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartaleta de gelatina supports thyroid function.
Thyroid Function in Tartaleta de gelatina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartaleta de gelatina supports immune system health.
Immune System Support in Tartaleta de gelatina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartaleta de gelatina supports heart health.
Heart Health in Tartaleta de gelatina helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartaleta de gelatina supports cancer prevention.
Cancer Prevention in Tartaleta de gelatina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartaleta de gelatina supports cognitive function.
Cognitive Function in Tartaleta de gelatina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartaleta de gelatina supports skin health.
Skin Health in Tartaleta de gelatina helps protect the skin from UV damage and supports wound healing.
Selenium in Tartaleta de gelatina supports reproductive health.
Reproductive Health in Tartaleta de gelatina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartaleta de gelatina provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartaleta de gelatina helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tartaleta de gelatina supports fluid balance.
Maintains Fluid Balance in Tartaleta de gelatina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tartaleta de gelatina supports nerve function.
Supports Nerve Function in Tartaleta de gelatina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tartaleta de gelatina helps regulate blood pressure.
Regulates Blood Pressure in Tartaleta de gelatina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tartaleta de gelatina supports muscle function.
Aids Muscle Function in Tartaleta de gelatina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tartaleta de gelatina aids nutrient absorption.
Improves Nutrient Absorption in Tartaleta de gelatina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tartaleta de gelatina helps balance pH levels.
Balances pH Levels in Tartaleta de gelatina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tartaleta de gelatina supports bone health.
Supports Bone Health in Tartaleta de gelatina helps retain calcium and prevent the loss of bone density over time.
How to burn 409 calories?
The amount of exercise required to burn off 1 individual tart Tartaleta de gelatina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.