Girl scout trefoils

Common Food

Total Energy

32.9

kcal

54.38

% from carbs

4.83

% from protein

40.79

% from fats

In 6.6 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.4%


Polyunsaturated

0.5g


Monounsaturated

0.3g


Cholesterol

0.1mg


Sodium, Na

22.6mg

1%


Potassium, K

1.5mg


Total Carbohydrates

4.5g

1.6%


Fiber

0.1g

0.4%


Sugars

1.4g

2.7%


Protein

0.4g

0.8%


Water

0.2g





Energy

137.5kJ


Iron, Fe

0.2mg


Magnesium, Mg

0.1mg


Phosphorus, P

1mg





Niacin

0.2mg


Folate, total

5.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Girl scout trefoils

A typical serving 1 cookie of Girl scout trefoils (6.6 grams) contains approximately 32.868 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Girl scout trefoils depends on the ingredients and preparation method. On average, one serving 1 cookie (6.6 grams) of Girl scout trefoils contains approximately 1.5114 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Girl scout trefoils depends on the ingredients exists in it. On average, 1 cookie of Girl scout trefoils (about 6.6 grams) contains approximately 0.3762 grams of protein.

On average, 1 cookie (about 6.6 grams) contains about 1.3662 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 6.6 grams) contains about 4.488 grams of carbohydrates.

Girl scout trefoils contains approximately 0.1056 grams of fiber in 1 cookie (about 6.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 33 calories?

The amount of exercise required to burn off 1 cookie Girl scout trefoils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.