Goo goo clusters

Common Food

8.09

% from protein

51.67

% from carbs

51.67

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
235
% Daily value*

Total Fat 10.5 g
16.2%

Saturated 2.3 g
11.6%

Polyunsaturated 2.9 g

Monounsaturated 4.7 g

Sodium, Na 78 mg
3.4%

Potassium, K 222.5 mg
4.7%

Total Carbohydrates 30.3 g
11%

Fiber 2.2 g
7.7%

Sugars 20.7 g
41.4%

Protein 4.8 g
9.5%

Water 3.1 g

Caffeine 9.5 mg

Vitamin A 74.5 IU

Retinol 20.5 UG

Vitamin A, RAE 21 UG

Carotene, beta 3.5 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.4 mg

Vitamin B-6 0.1 mg

Folate 46 UG

Folic acid 0 UG

Folate, food 46 UG

Folate, DFE 46 UG

Vitamin B-12 0 UG

Choline, total 17 mg

Vitamin K (phylloquinone) 1.6 UG

Calcium 39 mg

Iron 0.9 mg

Magnesium 40.5 mg

Phosphorus, P 83 mg

Zinc 0.9 mg

Copper 0.3 mg

Selenium 1.4 UG

Ash 1.4 g

Theobromine 56.5 mg

Energy 982.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.6 g

SFA 14:0 0.2 g

SFA 16:0 1.1 g

SFA 18:0 0.3 g

MUFA 18:1 4.6 g

PUFA 18:2 2.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Goo goo clusters Nutrients FAQs

Nutrients

What is the calorie content of Goo goo clusters?

A typical serving 1 Goo Goo Cluster (50 grams) of Goo goo clusters contains approximately 235 calories.

You can check the exact calorie content by logging Goo goo clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goo goo clusters have?

The amount of fat in Goo goo clusters depends on the ingredients and preparation method. On average, one serving 1 Goo Goo Cluster (50 grams) of Goo goo clusters contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goo goo clusters have?

The protein content in Goo goo clusters depends on the ingredients exists in it. On average, 1 Goo Goo Cluster (50 grams) of Goo goo clusters contains approximately 4.75 grams of protein.

Know your exact protein requirement and how much protein you get from Goo goo clusters, Download Nutribit app for healthier you!

How much sugar does a Goo goo clusters have?

On average, 1 Goo Goo Cluster (50 grams) contains about 20.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goo goo clusters.

How Much carbohydrates (carbs) is in Goo goo clusters?

The amount of carbohydrates (carbs) in Goo goo clusters depends on its serving size and preparation. On average, 1 Goo Goo Cluster (50 grams) contains about 30.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goo goo clusters.

How Much Fiber is in Goo goo clusters?

Goo goo clusters contains approximately 2.15 grams of fiber in 1 Goo Goo Cluster (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goo goo clusters for healthier you!

What vitamins and minerals are in a Goo goo clusters?

Vitamins in Goo goo clusters:

  • Vitamin A:Goo goo clusters has 74.5 IU of Vitamin A.
  • Vitamin B-6:Goo goo clusters has 0.08 mg of Vitamin B-6.
  • Vitamin C:Goo goo clusters has 0.7 mg of Vitamin C.

Goo goo clusters contains following minerals:

  • Goo goo clusters has 39mg of Calcium.
  • Goo goo clusters has 78mg of Sodium, Na.
  • Goo goo clusters has 222.5mg of Potassium, K.
  • Goo goo clusters has 0.85mg of Iron.

General

Does Goo goo clusters contain caffeine?

Goo goo clusters contains approximately 10 mg of caffeine in 1 Goo Goo Cluster (50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goo goo clusters contain alcohol?

Goo goo clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goo goo clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goo goo clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goo goo clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goo goo clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goo goo clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goo goo clusters for free?

Yes! Since Goo goo clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goo goo clusters with water tracking feature?

Nutribit automatically calculates the water content of Goo goo clusters and adds it to your daily hydration log. Simply log Goo goo clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goo goo clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goo goo clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goo goo clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goo goo clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goo goo clusters

How to burn 235 calories?

The amount of exercise required to burn off 1 Goo Goo Cluster Goo goo clusters

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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