Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Habichuela

Common Food

44

kcal Energy

75.8%

% from carbs

18.2%

% from protein

6.1%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
44

% Daily Value

Total Fat 0.35 g
0.5%
Saturated 0.08 g
0.4%
Trans Fats 0 g
Polyunsaturated 0.18 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 1.25 mg
0.1%
Potassium, K 182.5 mg
3.9%
Total Carbohydrates 9.85 g
3.6%
Fiber 4 g
14.3%
Sugars 4.54 g
9.1%
Alcohol 0 g
Protein 2.36 g
4.7%
Water 111.53 g
Caffeine 0 mg
Iron 0.81 mg
4.5%
Vitamin A, IU 791.25 IU
Retinol 0 UG
Vitamin A, RAE 40 UG
Carotene, beta 475 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 801.25 UG
Vitamin C, total ascorbic acid 12.13 mg
Thiamin 0.09 mg
Riboflavin 0.12 mg
Niacin 0.77 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.07 mg
Folate, total 41.25 UG
Folic acid 0 UG
Folate, food 41.25 UG
Folate, DFE 41.25 UG
Vitamin B-12 0 UG
Choline, total 21.13 mg
Vitamin K (phylloquinone) 59.88 UG
Calcium, Ca 55 mg
Iron, Fe 0.81 mg
Magnesium, Mg 22.5 mg
Phosphorus, P 36.25 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.36 mg
Selenium, Se 0.25 UG
Ash 0.91 g
Theobromine 0 mg
Energy 183.75 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.07 g
SFA 18:0 0.01 g
MUFA 18:1 0.01 g
PUFA 18:2 0.07 g
PUFA 18:3 0.11 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.13 mg
Tryptophan 0.03 g
Threonine 0.1 g
Isoleucine 0.09 g
Leucine 0.14 g
Lysine 0.11 g
Methionine 0.03 g
Cystine 0.02 g
Phenylalanine 0.09 g
Tyrosine 0.06 g
Valine 0.12 g
Arginine 0.1 g
Histidine 0.04 g
Alanine 0.11 g
Aspartic acid 0.33 g
Glutamic acid 0.24 g
Glycine 0.09 g
Proline 0.09 g
Serine 0.13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Habichuela

Nutrients

What is the calorie content of Habichuela?

A typical serving 1 taza of Habichuela (125 grams) contains approximately 43.75 calories. You can check the exact calorie content by logging Habichuela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Habichuela have?

The amount of fat in Habichuela depends on the ingredients and preparation method. On average, one serving 1 taza (125 grams) of Habichuela contains approximately 0.35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Habichuela have?

The protein content in Habichuela depends on the ingredients exists in it. On average, 1 taza of Habichuela (about 125 grams) contains approximately 2.3625 grams of protein.

Is Habichuela a good source of protein?

The protein content in Habichuela depends on the ingredients exists in it. On average, 1 taza of Habichuela (about 125 grams) contains approximately 2.3625 grams of protein.

How much sugar does a Habichuela have?

On average, 1 taza (about 125 grams) contains about 4.5375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Habichuela contain added sugar?

On average, 1 taza (about 125 grams) contains about 4.5375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Habichuela?

On average, 1 taza (about 125 grams) contains about 9.85 grams of carbohydrates.

How Much Fiber is in Habichuela?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Habichuela?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Habichuela suitable for vegans?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Habichuela contain caffeine?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Habichuela contain alcohol?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Habichuela healthier?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Habichuela in Nutribit?

Habichuela contains approximately 4 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Habichuela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habichuela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Habichuela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Habichuela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habichuela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Habichuela for free?

Yes! Since Habichuela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Habichuela with water tracking feature?

Nutribit automatically calculates the water content of Habichuela and adds it to your daily hydration log. Simply log Habichuela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Habichuela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Habichuela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Habichuela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Habichuela data can be accessed offline in the Nutribit app anytime anywhere!