Lattes con leche de almendras

Common Food

Total Energy

89.3

kcal

56.1

% from carbs

7.28

% from protein

36.62

% from fats

In 432 g

% daily value

Total Fat

3.8g

5.9%

Saturated

0.3g

1.7%

Polyunsaturated

1g

Monounsaturated

2.4g

Sodium, Na

22.7mg

1%

Potassium, K

123.2mg

2.6%

Total Carbohydrates

13.1g

4.8%

Fiber

0.9g

3.3%

Sugars

10.8g

21.6%

Starch

0.1g

Protein

1.7g

3.3%

Water

412.8g

Caffeine

125.4mg

Ash

0.7g

Sucrose

10.8g

Energy

372.7kJ

Calcium, Ca

32.1mg

Iron, Fe

0.4mg

Magnesium, Mg

71.1mg

Phosphorus, P

40.2mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

252.7UG

Manganese, Mn

0.2mg

Selenium, Se

0.4UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

1.9mg

Lutein + zeaxanthin

0.1UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.2mg

Niacin

3.4mg

Pantothenic acid

0.1mg

Folate, total

3.9UG

Choline, total

5.4mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

3.9UG

Folate, DFE

3.9UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

2.3g

PUFA 18:2

1g

Stigmasterol

0.3mg

Campesterol

0.4mg

Beta-sitosterol

9.7mg

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lattes con leche de almendras

A typical serving 16 oz. liq. of Lattes con leche de almendras (432 grams) contains approximately 89.3218 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lattes con leche de almendras depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (432 grams) of Lattes con leche de almendras contains approximately 3.8486 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lattes con leche de almendras depends on the ingredients exists in it. On average, 16 oz. liq. of Lattes con leche de almendras (about 432 grams) contains approximately 1.6561 grams of protein.

On average, 16 oz. liq. (about 432 grams) contains about 10.7973 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 432 grams) contains about 13.0931 grams of carbohydrates.

Lattes con leche de almendras contains approximately 0.9368 grams of fiber in 16 oz. liq. (about 432 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 89 calories?

The amount of exercise required to burn off 16 oz. liq. Lattes con leche de almendras

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.