Chocolate con leche con almendras

Common Food

4.91

% from protein

73.16

% from carbs

73.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 170.4 mg
7.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 22.5 g
8.2%

Fiber 1 g
3.4%

Sugars 21 g
42%

Protein 1.5 g
3%

Water 212.2 g

Vitamin A 499.2 IU

Retinol 148.8 UG

Vitamin A, RAE 151.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 6.7 mg

Vitamin D 100.8 IU

Vitamin D (D2 + D3) 2.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 10.6 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 3 UG

Choline, total 4.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 451.2 mg

Iron 1.3 mg

Magnesium 28.8 mg

Phosphorus, P 45.6 mg

Zinc 1.5 mg

Copper 0.2 mg

Fluoride, F 166.1 UG

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 0.9 g

Theobromine 9.6 mg

Energy 501.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 7.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Chocolate con leche con almendras Nutrients FAQs

Nutrients

What is the calorie content of Chocolate con leche con almendras?

A typical serving 1 taza (240 grams) of Chocolate con leche con almendras contains approximately 120 calories.

You can check the exact calorie content by logging Chocolate con leche con almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate con leche con almendras have?

The amount of fat in Chocolate con leche con almendras depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Chocolate con leche con almendras contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate con leche con almendras have?

The protein content in Chocolate con leche con almendras depends on the ingredients exists in it. On average, 1 taza (240 grams) of Chocolate con leche con almendras contains approximately 1.51 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate con leche con almendras, Download Nutribit app for healthier you!

How much sugar does a Chocolate con leche con almendras have?

On average, 1 taza (240 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate con leche con almendras.

How Much carbohydrates (carbs) is in Chocolate con leche con almendras?

The amount of carbohydrates (carbs) in Chocolate con leche con almendras depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 22.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate con leche con almendras.

How Much Fiber is in Chocolate con leche con almendras?

Chocolate con leche con almendras contains approximately 0.96 grams of fiber in 1 taza (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate con leche con almendras for healthier you!

What vitamins and minerals are in a Chocolate con leche con almendras?

Vitamins in Chocolate con leche con almendras:

  • Vitamin A:Chocolate con leche con almendras has 499.2 IU of Vitamin A.
  • Vitamin B-12:Chocolate con leche con almendras has 3 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate con leche con almendras has 0.0144 mg of Vitamin B-6.
  • Vitamin C:Chocolate con leche con almendras has 10.56 mg of Vitamin C.
  • Vitamin D:Chocolate con leche con almendras has 100.8 IU of Vitamin D.

Chocolate con leche con almendras contains following minerals:

  • Chocolate con leche con almendras has 451.2mg of Calcium.
  • Chocolate con leche con almendras has 170.4mg of Sodium, Na.
  • Chocolate con leche con almendras has 180mg of Potassium, K.
  • Chocolate con leche con almendras has 1.272mg of Iron.

General

Does Chocolate con leche con almendras contain caffeine?

Chocolate con leche con almendras does not contain any caffeine.

Does Chocolate con leche con almendras contain alcohol?

Chocolate con leche con almendras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate con leche con almendras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate con leche con almendras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate con leche con almendras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate con leche con almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate con leche con almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate con leche con almendras for free?

Yes! Since Chocolate con leche con almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate con leche con almendras with water tracking feature?

Nutribit automatically calculates the water content of Chocolate con leche con almendras and adds it to your daily hydration log. Simply log Chocolate con leche con almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate con leche con almendras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate con leche con almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate con leche con almendras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate con leche con almendras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate con leche con almendras

Vitamin B-12 in Chocolate con leche con almendras supports red blood cell production

Vitamin B12 in Chocolate con leche con almendras plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chocolate con leche con almendras boosts energy levels

Vitamin B12 in Chocolate con leche con almendras aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chocolate con leche con almendras promotes brain health

Vitamin B12 in Chocolate con leche con almendras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chocolate con leche con almendras aids in DNA synthesis

Vitamin B12 in Chocolate con leche con almendras is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chocolate con leche con almendras improves mood and mental health

Vitamin B12 in Chocolate con leche con almendras helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chocolate con leche con almendras supports bone health

Vitamin B12 in Chocolate con leche con almendras is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chocolate con leche con almendras maintains healthy skin, hair, and nails

Vitamin B12 in Chocolate con leche con almendras contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chocolate con leche con almendras prevents birth defects

Vitamin B12 in Chocolate con leche con almendras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chocolate con leche con almendras reduces risk of macular degeneration

Vitamin B12 in Chocolate con leche con almendras lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chocolate con leche con almendras supports cardiovascular health

Vitamin B12 in Chocolate con leche con almendras helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chocolate con leche con almendras supports bone health.

Calcium in Chocolate con leche con almendras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate con leche con almendras supports muscle function.

Calcium in Chocolate con leche con almendras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate con leche con almendras supports heart health.

Calcium in Chocolate con leche con almendras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate con leche con almendras supports nerve transmission.

Calcium in Chocolate con leche con almendras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate con leche con almendras supports blood clotting.

Calcium in Chocolate con leche con almendras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate con leche con almendras supports hormonal secretion.

Calcium in Chocolate con leche con almendras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate con leche con almendras supports weight management.

Calcium in Chocolate con leche con almendras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate con leche con almendras supports dental health.

Calcium in Chocolate con leche con almendras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate con leche con almendras supports blood pressure regulation.

Calcium in Chocolate con leche con almendras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Chocolate con leche con almendras boosts immune system

Boosts Immune System in Chocolate con leche con almendras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolate con leche con almendras promotes wound healing

Promotes Wound Healing in Chocolate con leche con almendras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolate con leche con almendras supports growth and development

Supports Growth and Development in Chocolate con leche con almendras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolate con leche con almendras improves skin health

Improves Skin Health in Chocolate con leche con almendras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chocolate con leche con almendras enhances brain function

Enhances Brain Function in Chocolate con leche con almendras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolate con leche con almendras regulates hormonal balance

Regulates Hormonal Balance in Chocolate con leche con almendras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolate con leche con almendras supports healthy vision

Supports Healthy Vision in Chocolate con leche con almendras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolate con leche con almendras improves digestive health

Improves Digestive Health in Chocolate con leche con almendras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolate con leche con almendras maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolate con leche con almendras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolate con leche con almendras reduces inflammation

Reduces Inflammation in Chocolate con leche con almendras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 1 taza Chocolate con leche con almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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