Latte con leche de almendras

Common Food

Total Energy

89.3

kcal

56.1

% from carbs

7.28

% from protein

36.62

% from fats

In 432 g

% daily value


Total Fat

3.8g

5.9%


Saturated

0.3g

1.7%


Polyunsaturated

1g


Monounsaturated

2.4g



Sodium, Na

22.7mg

1%


Potassium, K

123.2mg

2.6%


Total Carbohydrates

13.1g

4.8%


Fiber

0.9g

3.3%


Sugars

10.8g

21.6%


Starch

0.1g


Protein

1.7g

3.3%


Water

412.8g


Caffeine

125.4mg




Ash

0.7g


Sucrose

10.8g







Energy

372.7kJ



Calcium, Ca

32.1mg


Iron, Fe

0.4mg


Magnesium, Mg

71.1mg


Phosphorus, P

40.2mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

252.7UG


Manganese, Mn

0.2mg


Selenium, Se

0.4UG


Vitamin A, IU

0.1IU




Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

1.9mg






Lutein + zeaxanthin

0.1UG



Tocopherol, gamma

0.1mg



Vitamin C, total ascorbic acid

0.1mg



Riboflavin

0.2mg


Niacin

3.4mg


Pantothenic acid

0.1mg



Folate, total

3.9UG



Choline, total

5.4mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

3.9UG


Folate, DFE

3.9UG





Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.2g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.3g


SFA 18:0

0.1g



MUFA 18:1

2.3g


PUFA 18:2

1g













Stigmasterol

0.3mg


Campesterol

0.4mg


Beta-sitosterol

9.7mg











MUFA 18:1 c

2.4g


PUFA 18:2 n-6 c,c

0.9g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte con leche de almendras

A typical serving 16 oz. liq. of Latte con leche de almendras (432 grams) contains approximately 89.3218 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte con leche de almendras depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (432 grams) of Latte con leche de almendras contains approximately 3.8486 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte con leche de almendras depends on the ingredients exists in it. On average, 16 oz. liq. of Latte con leche de almendras (about 432 grams) contains approximately 1.6561 grams of protein.

On average, 16 oz. liq. (about 432 grams) contains about 10.7973 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 432 grams) contains about 13.0931 grams of carbohydrates.

Latte con leche de almendras contains approximately 0.9368 grams of fiber in 16 oz. liq. (about 432 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 89 calories?

The amount of exercise required to burn off 16 oz. liq. Latte con leche de almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.