Leche descremada kroger
Common Food
39.6
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Leche descremada kroger Nutrients FAQs
Nutrients
- Vitamin A:Leche descremada kroger has 499.8 IU of Vitamin A.
- Vitamin B-12:Leche descremada kroger has 1.225 UG of Vitamin B-12.
- Vitamin B-6:Leche descremada kroger has 0.0907 mg of Vitamin B-6.
- Vitamin D:Leche descremada kroger has 115.15 IU of Vitamin D.
- Leche descremada kroger has 298.9mg of Calcium.
- Leche descremada kroger has 102.9mg of Sodium, Na.
- Leche descremada kroger has 382.2mg of Potassium, K.
- Leche descremada kroger has 0.0735mg of Iron.
What is the calorie content of Leche descremada kroger?
A typical serving 1 taza (245 grams) of Leche descremada kroger contains approximately 83 calories.
You can check the exact calorie content by logging Leche descremada kroger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche descremada kroger have?
The amount of fat in Leche descremada kroger depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Leche descremada kroger contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche descremada kroger have?
The protein content in Leche descremada kroger depends on the ingredients exists in it. On average, 1 taza (245 grams) of Leche descremada kroger contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Leche descremada kroger, Download Nutribit app for healthier you!
How much sugar does a Leche descremada kroger have?
On average, 1 taza (245 grams) contains about 12.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche descremada kroger.
How Much carbohydrates (carbs) is in Leche descremada kroger?
The amount of carbohydrates (carbs) in Leche descremada kroger depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 12.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche descremada kroger.
How Much Fiber is in Leche descremada kroger?
Leche descremada kroger contains approximately 0 grams of fiber in 1 taza (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche descremada kroger for healthier you!
What vitamins and minerals are in a Leche descremada kroger?
Vitamins in Leche descremada kroger:
Leche descremada kroger contains following minerals:
General
Does Leche descremada kroger contain caffeine?
Leche descremada kroger does not contain any caffeine.
Does Leche descremada kroger contain alcohol?
Leche descremada kroger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche descremada kroger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche descremada kroger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche descremada kroger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche descremada kroger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche descremada kroger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche descremada kroger for free?
Yes! Since Leche descremada kroger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche descremada kroger with water tracking feature?
Nutribit automatically calculates the water content of Leche descremada kroger and adds it to your daily hydration log. Simply log Leche descremada kroger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche descremada kroger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche descremada kroger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche descremada kroger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche descremada kroger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche descremada kroger
Protein and Vitamin B-12 in Leche descremada kroger supports bone health.
Protein in Leche descremada kroger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leche descremada kroger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leche descremada kroger supports building and repairing tissues.
Builds and repairs tissues in Leche descremada kroger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche descremada kroger supports immune function.
Supports immune function in Leche descremada kroger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche descremada kroger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche descremada kroger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche descremada kroger provides energy.
Provides energy in Leche descremada kroger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche descremada kroger supports muscle growth and strength.
Supports muscle growth and strength in Leche descremada kroger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche descremada kroger helps in weight management.
Helps in weight management in Leche descremada kroger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche descremada kroger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche descremada kroger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche descremada kroger improves skin, hair, and nails.
Improves skin, hair, and nails in Leche descremada kroger is essential for the health and growth of hair, skin, and nails.
Protein in Leche descremada kroger regulates blood sugar levels.
Regulates blood sugar levels in Leche descremada kroger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leche descremada kroger supports red blood cell production
Vitamin B12 in Leche descremada kroger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche descremada kroger boosts energy levels
Vitamin B12 in Leche descremada kroger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche descremada kroger promotes brain health
Vitamin B12 in Leche descremada kroger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche descremada kroger aids in DNA synthesis
Vitamin B12 in Leche descremada kroger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche descremada kroger improves mood and mental health
Vitamin B12 in Leche descremada kroger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche descremada kroger maintains healthy skin, hair, and nails
Vitamin B12 in Leche descremada kroger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche descremada kroger prevents birth defects
Vitamin B12 in Leche descremada kroger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche descremada kroger reduces risk of macular degeneration
Vitamin B12 in Leche descremada kroger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche descremada kroger supports cardiovascular health
Vitamin B12 in Leche descremada kroger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche descremada kroger supports bone health.
Calcium in Leche descremada kroger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche descremada kroger supports muscle function.
Calcium in Leche descremada kroger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche descremada kroger supports heart health.
Calcium in Leche descremada kroger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche descremada kroger supports nerve transmission.
Calcium in Leche descremada kroger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche descremada kroger supports blood clotting.
Calcium in Leche descremada kroger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche descremada kroger supports hormonal secretion.
Calcium in Leche descremada kroger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche descremada kroger supports weight management.
Calcium in Leche descremada kroger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche descremada kroger supports dental health.
Calcium in Leche descremada kroger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche descremada kroger supports blood pressure regulation.
Calcium in Leche descremada kroger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 83 calories?
The amount of exercise required to burn off 1 taza Leche descremada kroger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.