Leche descremada café helado
Common Food
41.37
% from protein55.16
% from carbs55.16
% from fatNutrition Facts
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Leche descremada café helado Nutrients FAQs
Nutrients
- Vitamin A:Leche descremada café helado has 249.9 IU of Vitamin A.
- Vitamin B-12:Leche descremada café helado has 0.6125 UG of Vitamin B-12.
- Vitamin B-6:Leche descremada café helado has 0.0489 mg of Vitamin B-6.
- Vitamin D:Leche descremada café helado has 57.575 IU of Vitamin D.
- Leche descremada café helado has 156.57mg of Calcium.
- Leche descremada café helado has 58.57mg of Sodium, Na.
- Leche descremada café helado has 365.54mg of Potassium, K.
- Leche descremada café helado has 0.0724mg of Iron.
What is the calorie content of Leche descremada café helado?
A typical serving 1 medio (478.5 grams) of Leche descremada café helado contains approximately 45 calories.
You can check the exact calorie content by logging Leche descremada café helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche descremada café helado have?
The amount of fat in Leche descremada café helado depends on the ingredients and preparation method. On average, one serving 1 medio (478.5 grams) of Leche descremada café helado contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche descremada café helado have?
The protein content in Leche descremada café helado depends on the ingredients exists in it. On average, 1 medio (478.5 grams) of Leche descremada café helado contains approximately 4.56 grams of protein.
Know your exact protein requirement and how much protein you get from Leche descremada café helado, Download Nutribit app for healthier you!
How much sugar does a Leche descremada café helado have?
On average, 1 medio (478.5 grams) contains about 6.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche descremada café helado.
How Much carbohydrates (carbs) is in Leche descremada café helado?
The amount of carbohydrates (carbs) in Leche descremada café helado depends on its serving size and preparation. On average, 1 medio (478.5 grams) contains about 6.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche descremada café helado.
How Much Fiber is in Leche descremada café helado?
Leche descremada café helado contains approximately 0 grams of fiber in 1 medio (478.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche descremada café helado for healthier you!
What vitamins and minerals are in a Leche descremada café helado?
Vitamins in Leche descremada café helado:
Leche descremada café helado contains following minerals:
General
Does Leche descremada café helado contain caffeine?
Leche descremada café helado contains approximately 142 mg of caffeine in 1 medio (478.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Leche descremada café helado contain alcohol?
Leche descremada café helado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche descremada café helado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche descremada café helado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche descremada café helado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche descremada café helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche descremada café helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche descremada café helado for free?
Yes! Since Leche descremada café helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche descremada café helado with water tracking feature?
Nutribit automatically calculates the water content of Leche descremada café helado and adds it to your daily hydration log. Simply log Leche descremada café helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche descremada café helado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche descremada café helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche descremada café helado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche descremada café helado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche descremada café helado
Vitamin B-12 in Leche descremada café helado supports red blood cell production
Vitamin B12 in Leche descremada café helado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche descremada café helado boosts energy levels
Vitamin B12 in Leche descremada café helado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche descremada café helado promotes brain health
Vitamin B12 in Leche descremada café helado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche descremada café helado aids in DNA synthesis
Vitamin B12 in Leche descremada café helado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche descremada café helado improves mood and mental health
Vitamin B12 in Leche descremada café helado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche descremada café helado supports bone health
Vitamin B12 in Leche descremada café helado is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Leche descremada café helado maintains healthy skin, hair, and nails
Vitamin B12 in Leche descremada café helado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche descremada café helado prevents birth defects
Vitamin B12 in Leche descremada café helado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche descremada café helado reduces risk of macular degeneration
Vitamin B12 in Leche descremada café helado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche descremada café helado supports cardiovascular health
Vitamin B12 in Leche descremada café helado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche descremada café helado supports bone health.
Calcium in Leche descremada café helado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche descremada café helado supports muscle function.
Calcium in Leche descremada café helado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche descremada café helado supports heart health.
Calcium in Leche descremada café helado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche descremada café helado supports nerve transmission.
Calcium in Leche descremada café helado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche descremada café helado supports blood clotting.
Calcium in Leche descremada café helado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche descremada café helado supports hormonal secretion.
Calcium in Leche descremada café helado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche descremada café helado supports weight management.
Calcium in Leche descremada café helado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche descremada café helado supports dental health.
Calcium in Leche descremada café helado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche descremada café helado supports blood pressure regulation.
Calcium in Leche descremada café helado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 45 calories?
The amount of exercise required to burn off 1 medio Leche descremada café helado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.