Café con leche descremada

Common Food

Total Energy

110.6

kcal

60.34

% from carbs

37.22

% from protein

2.44

% from fats

In 335.8 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.2g

1%


Monounsaturated

0.1g


Cholesterol

6.1mg

2%


Sodium, Na

137.3mg

6%


Potassium, K

510mg

10.9%


Total Carbohydrates

16.7g

6.1%


Sugars

16.5g

33.1%


Protein

10.3g

20.7%


Water

306.1g


Caffeine

62.5mg




Ash

2.4g





Lactose

15.5g




Energy

464.7kJ



Calcium, Ca

372.9mg


Iron, Fe

0.1mg


Magnesium, Mg

57.2mg


Phosphorus, P

310.2mg


Zinc, Zn

1.3mg


Copper, Cu

0.1mg


Fluoride, F

9.5UG



Selenium, Se

9.5UG


Vitamin A, IU

622.5IU


Retinol

186.1UG


Vitamin A, RAE

186.1UG





Vitamin D (D2 + D3), International Units

143.4IU


Vitamin D3 (cholecalciferol)

3.7UG


Vitamin D (D2 + D3)

3.7UG












Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

1.8mg


Pantothenic acid

1.1mg


Vitamin B-6

0.1mg


Folate, total

15.6UG


Vitamin B-12

1.5UG


Choline, total

48.4mg





Folate, food

15.6UG


Folate, DFE

15.6UG


Betaine

5.8mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

1g


Lysine

0.9g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.7g


Arginine

0.3g


Histidine

0.3g


Alanine

0.3g


Aspartic acid

0.9g


Glutamic acid

2.3g


Glycine

0.2g


Proline

1g


Serine

0.6g









SFA 16:0

0.1g




MUFA 18:1

0.1g


























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café con leche descremada

A typical serving 16 oz. liq. of Café con leche descremada (335.8 grams) contains approximately 110.6363 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café con leche descremada depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (335.8 grams) of Café con leche descremada contains approximately 0.2972 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café con leche descremada depends on the ingredients exists in it. On average, 16 oz. liq. of Café con leche descremada (about 335.8 grams) contains approximately 10.3294 grams of protein.

On average, 16 oz. liq. (about 335.8 grams) contains about 16.5339 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 335.8 grams) contains about 16.6759 grams of carbohydrates.

Café con leche descremada contains approximately 0 grams of fiber in 16 oz. liq. (about 335.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 111 calories?

The amount of exercise required to burn off 16 oz. liq. Café con leche descremada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.